#280 | WW - Camouflage Limiting Thoughts

Limited thoughts are sneaky! They are often hidden in plain sight, but completely out of awareness at the same time...

It's like when a friend points out an exotic bird on a distant tree... you strain your eyes in attempts to spot the bird, meanwhile, another one flies up to perch on a branch just above your head!

Sometimes our focus is simply limiting our perception and we are unable to fully grasp the reality of a situation.

Arguably, this is to some degree the case ALL THE TIME! But, bringing insight to the invariable blindspots can be very empowering... and humbling!

We unpack the mysterious nature of these sneaky limited thoughts in today's episode...

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Some highlights from today's WW episode...

State of mind (and awareness) shifts moment to momentCuriosity keeps a mind open to new ideas and possibilitiesHumans are creatures of habit - we fall into habitual thinkingWe can create new habits, have fresh thoughts, and experience the world anew in a momentEven the most stubborn and "close minded" person is connected with infinite creative potential

Links to some more good stuff

- Join weekly Peace on Earth conversations: https://www.alter.health/peace-on-earth
- Join Alter Health on Locals: https://alterhealth.locals.com
- Stay connected on Telegram: https://t.me/alterhealth
- Cleanse with Us during the next Alter Health Cleanse: https://www.alter.health/cleanse
- Work with us in the Thrive on Plants program: https://www.alter.health/thrive-on-plants
- ATTN Health Practitioners! Learn more and apply to the Plant Based Mind Body Practitioner Program: https://www.alter.health/pbmb-practitioner

Peace and Love.

Links to some more good stuff
- ALL NEW EAT MORE, WEIGH LESS PROGRAM - www.alter.health/eat-more-weigh-less
- 1-on-1 Nutritional Analysis Package - www.alter.health/nutritional-analysis
- Get the Alter Health weekly WFPB Meal Guides: www.alter.health/meal-guides
- Work with us in the Thrive on Plants program: www.alter.health/thrive-on-plants