Freedom is defined as "the state of not being a slave or prisoner" according to Merriam Webster...

We happen to feel that it is MUCH more than that.

To be fair, that definition is just one of the dictionary's three essential meanings, but let's be real - it's hard to put words on the experience of freedom.

While the topic of freedom has become oddly politicized in recent times, we cut right to the heart of the matter in today's episode.

We start with the wonderfully empowering quote from Viktor Frankl's book, Man Search for Meaning:
"Everything can be taken from a man but one thing: the last of the human freedoms—to choose one’s attitude in any given set of circumstances, to choose one’s own way."

We hope you enjoy and come away with a newfound feeling of your inalienable freedom.

Join the conversations live on YouTube every Wednesday: https://www.youtube.com/alterhealth

For more, deep conversations on the topics of Mind, Thought, and Consciousness come on into Peace on Earth: https://alter.health/peace-on-earth

Some highlights from today's WW episode...

Freedom to CHOOSE how we respond to life is the most basic freedomFreedom is not attained from how we structure out outside world (money, work, family, etc)Health IS freedom - physical, mental, emotional health is our freedom to move, think, and BEKnowing the truth of who we are and where health and freedom come from is powerfully importantCollective peace and freedom can be achieved - it starts with how we individually relate to ourselves and the world


Links to some more good stuff

- Join weekly Peace on Earth conversations: https://www.alter.health/peace-on-earth
- Join Alter Health on Locals: https://alterhealth.locals.com
- Stay connected on Telegram: https://t.me/alterhealth
- Cleanse with Us during the next Alter Health Cleanse: https://www.alter.health/cleanse
- Work with us in the Thrive on Plants program: https://www.alter.health/thrive-on-plants
- ATTN Health Practitioners! Learn more and apply to the Plant Based Mind Body Practitioner Program: https://www.alter.health/pbmb-practitioner

Peace and Love.

Links to some more good stuff
- ALL NEW EAT MORE, WEIGH LESS PROGRAM - www.alter.health/eat-more-weigh-less
- 1-on-1 Nutritional Analysis Package - www.alter.health/nutritional-analysis
- Get the Alter Health weekly WFPB Meal Guides: www.alter.health/meal-guides
- Work with us in the Thrive on Plants program: www.alter.health/thrive-on-plants