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Checkin with Yourself
All Things Therapy
English - April 12, 2024 02:28 - 14 minutes - 13.1 MB - ★★★★★ - 101 ratingsMental Health Health & Fitness Alternative Health cats healing immigration abundance addiction anxiety artist bestmentalhealthpodcasts bestpodcasthosts bliss Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Next Episode: Naked Truth: A Therapy Podcast
Today is a solo episode where I guide us through a self check-in related to the various areas of our lives. I invite you to assess your financial health, emotional health, physical health, relationships- platonic, romantic, and business, as well as your spiritual health. I offer tips using mindfulness and intention to increase well-being for yourself, and I invite you to let yourself (and others) off the hook.
* Book sessions with me at https:/www.nolatherapy.com and please rate and review this podcast where you listen- thank you!
* Ask me questions to answer on air at Featuredup.com/allthingstherapy * Take $15 off your order to try MyVitalC- The ESS60 molecule is stabilized in organic and Kosher olive oil and extends life by 90% as an antioxidant and anti-inflammatory! I love what it does for my health, so try it at https://www.myvitalc.com/lisa with code Lisa