Wise Mind
All Therapists are Jerks, and . . .
English - September 15, 2019 16:58 - 15 minutes - 9.51 MB - ★★★★★ - 40 ratingsMental Health Health & Fitness Science Social Sciences Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Ep 9. The HOW Skills
Next Episode: Ep 11. Mindfulness
Episode 10. In this episode Ulland and Jo discuss Wise Mind, one of the mindfulness skills within DBT.