Unapologetically Childfree with Maggie Dickens artwork

Tips for Surviving the Holidays from a Chidlfree Therapist

Unapologetically Childfree with Maggie Dickens

English - November 24, 2023 13:29 - 29 minutes - 26.6 MB
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00:00 Introduction and Setting the Scene

00:55 Welcome to Unapologetically Child Free

01:23 Recognizing the Obligations of Holidays

03:13 Understanding the Pressure and Stress of Holidays

03:56 Preparing for the Holiday Season

04:24 Navigating Obligations and Expectations

04:31 Addressing the Challenges of Travel and Accommodation

08:27 Recognizing and Managing Stress

10:04 Strategies for Handling Difficult Conversations

10:19 Identifying Potential Difficult Conversations

14:18 Scripts for Handling Difficult Conversations

23:46 Final Tips for Navigating the Holidays

28:01 Conclusion and Farewell