Dr. Stuart McGill - the Best Sex Positions for Back Pain
All About Fitness
English - September 26, 2020 02:56 - 1 hour - ★★★★★ - 157 ratingsHealth & Fitness Sports activeaging aging bestwaytoexercise exercise exerciseprograms exercisesolutions fatloss fitness fitnessprograms fitnesssolutions Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Dr. Stuart McGill is a retired professor who spent his 30 year career studying the spine and has written numerous articles and books about the best ways to strengthen the core muscles that control the spine. On this flashback episode, Dr. McGill shares insights into potential causes of back pain and discusses the findings of his research including his studies on MMA athletes, strongman competitors and his most famous one on the sex positions that cause the least pain for people living with a 'bad back.'
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Dr. Stuart McGill is a retired professor who spent his 30 year career studying the spine and has written numerous articles and books about the best ways to strengthen the core muscles that control the spine. On this flashback episode, Dr. McGill shares insights into potential causes of back pain and discusses the findings of his research including his studies on MMA athletes, strongman competitors and his most famous one on the sex positions that cause the least pain for people living with a 'bad back.'
Learn more about your ad choices. Visit megaphone.fm/adchoices