In this week’s episode, Dr. Shannon sits down with Tara Thompson, a metro-Atlanta prenatal, postpartum, and infant massage therapist to discuss all things massage!  

We cover:

Some of the top reasons moms are seeking prenatal massageWhen to get a prenatal massageHow are the massages performedAt home things moms can do for comfortWhat is a lymphatic massageWhat does postpartum massage therapy look likeWhat is infant massageAnd more!

Not only is Tara a talented massage therapist, but she is Cappa Certified Doula, a Lamaze Certified Childbirth Educator, and an Evidence Based Birth Instructor.  She uses all of her knowledge of prenatal health and wellness to help moms-to-be be more comfortable and advocate for themselves.  

As always, be sure to locate a massage therapist in your area with prenatal training, and keep your care provider informed.  

Connect with Tara:

Tara’s Birth Services - website

Tara Thompson Co - on instagram 

This podcast was created from a desire to share conversations and interviews about topics from pregnancy and birth to motherhood and the importance of a healthy body and mind through it all.  Our goal is to bring you fun, interesting, and helpful conversations that excite you and make you want to learn more.  We hope what we share will make an impact and help someone else along their journey.  We believe that when you are aligned in body, mind, and your intuition, you can conquer anything!  If you like what you are hearing and you don’t want to miss our newest episodes, be sure and tap subscribe. Your support is greatly appreciated.

Follow us on Instagram:

Aligned Birth

www.instagram.com/aligned_birth

Dr. Shannon

www.instagram.com/sunrise_chiropractic_wellness

Doula Rachael

www.instagram.com/northatlantabirth

Check out our individual websites:

Sunrise Chiropractic and Wellness - www.sunrisechiropracticandwellness.com

North Atlanta Birth Services - www.northatlantabirth.com

Disclaimer

The information shared, obtained, and discussed in this podcast is not intended as medical advice and should not be relied upon as a substitute for professional consultation with a qualified healthcare provider familiar with your individual medical needs. By listening to this podcast you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others, including but not limited to patients that you are treating.  Consult your own physician for any medical issues that you may be having.  This entire disclaimer also applies to any guests or contributors to the podcast.  The podcast hosts take no money from affiliate links provided in the show notes. 

Podcast Editing by:

Chris Godfrey of Godfrey Sound: www.godfreysound.com

Music:

"Freedom” by Roa - https://roamusic.wixsite.com/roamusic