Jen Esquer: Save Your Spine, Mobility 101, Nocebo | Ep. 180

Align Podcast

English - July 02, 2018 03:00 - 54 minutes - 74.3 MB - ★★★★★ - 848 ratings
Nutrition Health & Fitness Education health balance bengreenfieldfitness crossfit diet dumas endurance entrepreneurfire fitness marathon Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Matt Vincent: Becoming World Champion, Highland Philosophy, Getting Stronger | 179

Next Episode: Jim Kwik: Read Faster, Think Clearly, Boost Memory | Ep. 181

Jen Esquer, aka @docjenfit, is a doctor of physical therapy, founder of the Mobility Method and world-renowned movement badass. I greatly value her perspectives and am so excited to share, enjoy!

Guests

Jen Esquer