Align & Hustle artwork

Align & Hustle

127 episodes - English - Latest episode: about 1 month ago -

Welcome to Align & Hustle, a mid-lifestyle podcast hosted by personal brand expert turned wellness entrepreneur- Kathy Spence.   

Kathy is on a mission to REBRAND Midlife!  

 Midlife is not a crisis.  It's time to embrace the mess AND the magic! We are bolder, wiser and more influential than ever before.

 Each week, Kathy will share the latest in midlife health, wellness, beauty, ageing,   parenting, relationships and more. Nothing is off the table.

  You can expect REAL, honest, candid conversations (and personal stories) that will inspire you to make the rest of your life the BEST of your life.

  If you are ready to step into your BEST midlife self, this podcast is for you!

  To learn more, go deeper into the episodes, or submit your questions        
   please visit: www.kathyspence.com


Self-Improvement Education Business Entrepreneurship midlife inspiration personal development self help beauty ageing health wellness midlife women wisdom
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Episodes

Let's Get Personal

September 15, 2020 12:00 - 18 minutes - 12.9 MB

Be Yourself. Sounds easy, right? With everything going on around us, it's easy to lose touch with ourselves, what makes us happy, and who we truly are. We are always DOING. We forget how to just BE. In order to be yourself, you need to know who you are. Today on Align & Hustle you will learn: How I operated from a DO mentality most of my life. The importance of reconnecting to yourself 5 ways to REALIGN and connect with your authentic voice If you loved what you heard on this episo...

Realigning with your Body & Healing Through Movement with Jaycee Gossett

September 08, 2020 05:00 - 48 minutes - 33.3 MB

Have you ever screamed at the top of your lungs during a workout routine? Or felt an emotional release so deep that you are moved to tears? This was my experience with The Class by Taryn Toomey. The Class is a cathartic workout that will give you a physical and emotional release, full body, mind, soul connection unlike anything you've ever experienced. And I am OBSESSED. Too often, fitness is focused on changing or re-shaping our bodies. The Class is described as a "transformative workou...

The Power of Affirmations

September 01, 2020 12:00 - 43 minutes - 29.7 MB

I AM are the most powerful words you can say to yourself.    Today, I chat with Anna Lozano & Lindy Sood, the dynamic duo behind Love Powered Co. - The Affirmation Company. This is a powerful episode! It's time to look at how you speak to yourself. Those words shape who you become. We chat about living with intention, learning to surrender, finding your inspiration and going all in on your dreams. In this episode you will learn: -how to listen to your intuition and take inspired action o...

The Power of Words with Love Powered Co.

September 01, 2020 12:00 - 43 minutes - 29.7 MB

I AM are the most powerful words you can say to yourself.    Today, I chat with Anna Lozano & Lindy Sood, the dynamic duo behind Love Powered Co., a company that creates affirmation cards that promotes self love, confidence and resilience in women, children and teens. It's time to look at how you speak to yourself. Those words shape who you become. We chat about living with intention, learning to surrender, finding your inspiration and going all in on your dreams. In this episode you wi...

The Power of Your Words with Love Powered Co.

September 01, 2020 12:00 - 43 minutes - 29.7 MB

I AM are the most powerful words you can say to yourself.    Today, I chat with Anna Lozano & Lindy Sood, the dynamic duo behind Love Powered Co., a company that creates affirmation cards that promotes self love, confidence and resilience in women, children and teens. It's time to look at how you speak to yourself. Those words shape who you become. We chat about living with intention, learning to surrender, finding your inspiration and going all in on your dreams. In this episode you wi...

How to Build Confidence with Love Powered Co

September 01, 2020 12:00 - 43 minutes - 29.7 MB

I AM are the most powerful words you can say to yourself.    Today, I chat with Anna Lozano & Lindy Sood, the dynamic duo behind Love Powered Co., a company that creates affirmation cards that promotes self love, confidence and resilience in women, children and teens. It's time to look at how you speak to yourself. Those words shape who you become. We chat about living with intention, learning to surrender, finding your inspiration and going all in on your dreams. In this episode you wi...

Why you Need a Personal Brand

August 25, 2020 16:00 - 11 minutes - 7.72 MB

Is there such a thing as being recession-proof? Are you thriving right now or just surviving? In this episode, I talk about something that is close to my heart. The Importance of a Personal Brand. I discuss why you NEED a Personal Brand now, more than ever. What Personal Branding is, and what it is not. How to start building your Brand NOW. This episode is not just for entrepreneurs and business owners. It is for everyone. Because it's not just business, it's Personal. If this episode l...

Mind Your Money

August 18, 2020 04:00 - 56 minutes - 39 MB

This week we are talking about the one thing NO ONE wants to talk about: MONEY. What is your Money Story? Do you have a healthy relationship with money? Or are your beliefs and blocks around money keeping you in survival mode? I want you to learn how to Mind Your Money! The first part of this episode is a quick introduction to uncovering your Money Mindset. Then, I am joined by Lisa Campbell, CEO of The Marcam Group Inc. and PROFIT FIRST Professionals Canada. And we get REAL, real fast! ...

FLOW: What is it and How to Find It

August 11, 2020 12:00 - 44 minutes - 30.5 MB

What is FLOW? In this episode I chat with Sarah Gregg, author of "Find Your FLOW", The Simple and Life-Changing Practice for a Happier You. This is a candid conversation where you will learn about Sarah's year long journey to Find Her FLOW.   How she sold all her possessions to set up her digital business, as an online entrepreneur, allowing her to work from anywhere in the world. How an Instagram post led to a book deal, and how FLOW has helped her create the life of her dreams! You will...

Stop Comparing and Be Your Authentic Self

August 04, 2020 13:00 - 13 minutes - 9.18 MB

Are you playing the Comparison Game? We all do.  Especially in this time when all of our lives are on display on social media, it's hard not to compare in some capacity. But here's the thing: Comparison is the thief of JOY. Every moment spent in comparison is keeping you from living your best life! In this SOLO episode, I talk about: -The most important exercise I do to keep me out of comparison -Why authenticity is your superpower. -How to connect back to your authentic self. -Defining ...

Why Authenticity is your SUPERPOWER

August 04, 2020 13:00 - 13 minutes - 9.18 MB

Are you playing the Comparison Game? We all do.  Especially in this time when all of our lives are on display on social media, it's hard not to compare in some capacity. But here's the thing: Comparison is the thief of JOY. Every moment spent in comparison is keeping you from living your best life! In this SOLO episode, I talk about: -The most important exercise I do to keep me out of comparison -Why authenticity is your superpower. -How to connect back to your authentic self. -Defining ...

Turning Passion to Profits and Staying Cool with Shantelle Bisson

July 28, 2020 15:00 - 43 minutes - 30.2 MB

Are you a Mom? Let's face it, having children may take your ambitions, finances and relationships on a little detour. In this week's episode of Align & Hustle, I chat with Shantelle Bisson, actress, producer, serial entrepreneur and author of the book, "Raising Your Kids Without Losing Your Cool." We chat about parenting, goals, dreams, following your passions, defining and redefining yourself as you navigate through life as a mom. It's an inspiring conversation, especially for all the a...

How to Tap into Higher Consciousness with the Royal Shaman

July 21, 2020 13:00 - 48 minutes - 33.3 MB

Have you ever wondered about manifestation, energy or higher consciousness? Then Beauty, this episode is for you! Today on Align & Hustle, my guest is Makhosi, the Royal Shaman.  She is an executive coach that uses her gifts as an African Shaman to help elite performers reach their highest potential. We talk about the myths surrounding shamanism, following your intuition, aligning with your higher self, manifestation, the patterns in your life and what they mean, feminine and masculine ene...

How to Overcome Your Limiting Beliefs with Kristine Kolzing

July 01, 2020 17:00 - 40 minutes - 27.7 MB

Are you feeling stuck?  Do you feel like something is holding you back from getting what you want from your life? Don't worry, Beauty!  I've got you! On this episode, my guest Kristine Kolzing & I uncover the top five limiting beliefs that may be holding you back from reaching your goals.  More importantly,  how to shift those limits  to create the future you want. Kristine is a transformational mindset expert and master success coach who guides female entrepreneurs in health & well-being ...

How to Uncover your Best Self & Leave a Legacy with Kim Fitzpatrick

July 01, 2020 13:00 - 50 minutes - 34.8 MB

Are you living as the best version of you?  What does it mean to live intentionally and leave a legacy? These are some of the things we cover on this episode with my friend, Kim Fitzpatrick. We also chat about being a leader in your life, unlearning old patterns and habits to find your true path, listening to your intuition, the power of community and so much more! Kim is CEO of Jamie & Kim Fitzpatrick Fitness, Co-founder of a global online sales team, top business mentor, and co-founder of...

How to Reframe Your Perspective & Permission to Believe in Yourself

June 30, 2020 15:00 - 12 minutes - 8.84 MB

Welcome to the BRAND new Align & Hustle podcast hosted by me, Kathy Spence! I’m a Personal Brand Photographer, Storyteller & Strategist.  What does that mean?  It means that I help trailblazing female entrepreneurs build authentic personal brands, increase their impact & grow their income. And I love it!   My clients sometimes ask me if I’m a life coach because I don’t really like small talk.   I go straight to the deep questions!  So why the podcast?   I get into that in this first pil...

Purpose, Pivots & Podcasting

June 30, 2020 15:00 - 12 minutes - 8.84 MB

Welcome to the brand new Align & Hustle podcast hosted by me, Kathy Spence! I’m a photographer & brand strategist.  I help female entrepreneurs build authentic personal brands simply by being themselves. And I love it!   My clients sometimes ask me if I’m a life- coach because I don’t really like small talk.  I go straight to the deep questions!  So why the podcast?   I get into that in this first pilot episode.  I talk all about pivoting in business, resilience and taking on new challe...

PILOT Episode & Meet Your Host!

June 30, 2020 15:00 - 12 minutes - 8.84 MB

Welcome to the BRAND new Align & Hustle podcast hosted by me, Kathy Spence! I’m a photographer & brand strategist.  What does that mean? I help trailblazing female entrepreneurs build authentic personal brands, increase their impact & grow their income. And I love it!   My clients sometimes ask me if I’m a life coach because I don’t really like small talk.   I go straight to the deep questions!  So why the podcast?   I get into that in this first pilot episode.  I talk all about pivotin...

Mom, Wife, Boss....Podcast!

June 30, 2020 15:00 - 12 minutes - 8.84 MB

Welcome to the BRAND new Align & Hustle podcast hosted by me, Kathy Spence! I’m a Personal Brand Photographer, Storyteller & Strategist.  What does that mean?  It means that I help trailblazing female entrepreneurs build authentic personal brands, increase their impact & grow their income. And I love it!   My clients sometimes ask me if I’m a life coach because I don’t really like small talk.   I go straight to the deep questions!  So why the podcast?   I get into that in this first pil...

Pandemic, Pivots & Podcasting

June 30, 2020 15:00 - 12 minutes - 8.84 MB

Welcome to the BRAND new Align & Hustle podcast hosted by me, Kathy Spence! I’m a Personal Brand Photographer, Storyteller & Strategist.  What does that mean?  It means that I help trailblazing female entrepreneurs build authentic personal brands, increase their impact & grow their income. And I love it!   My clients sometimes ask me if I’m a life coach because I don’t really like small talk.   I go straight to the deep questions!  So why the podcast?   I get into that in this first pil...

The Goal is to be VALUABLE

June 30, 2020 15:00 - 12 minutes - 8.84 MB

Welcome to the BRAND new Align & Hustle podcast hosted by me, Kathy Spence! I’m a Personal Brand Photographer, Storyteller & Strategist.  What does that mean?  It means that I help trailblazing female entrepreneurs build authentic personal brands, increase their impact & grow their income. And I love it!   My clients sometimes ask me if I’m a life coach because I don’t really like small talk.   I go straight to the deep questions!  So why the podcast?   I get into that in this first pil...

PILOT Episode: Pivots, Podcasting & Permission to Believe in Yourself

June 30, 2020 15:00 - 12 minutes - 8.84 MB

Welcome to the BRAND new Align & Hustle podcast hosted by me, Kathy Spence! I’m a photographer & brand strategist.  What does that mean? I help trailblazing female entrepreneurs build authentic personal brands, increase their impact & grow their income. And I love it!   My clients sometimes ask me if I’m a life coach because I don’t really like small talk.   I go straight to the deep questions!  So why the podcast?   I get into that in this first pilot episode.  I talk all about pivotin...

Episode 1: Reframe your Perspective & Create the Life you REALLY Want

June 30, 2020 15:00 - 12 minutes - 8.84 MB

Welcome to the BRAND new Align & Hustle podcast hosted by me, Kathy Spence! I’m a photographer & brand strategist.  What does that mean? I help trailblazing female entrepreneurs build authentic personal brands, increase their impact & grow their income. And I love it!   My clients sometimes ask me if I’m a life coach because I don’t really like small talk.   I go straight to the deep questions!  So why the podcast?   I get into that in this first pilot episode.  I talk all about re-fram...

Episode 1: Pivots & Permission to Believe in Yourself

June 30, 2020 15:00 - 12 minutes - 8.84 MB

Welcome to the BRAND new Align & Hustle podcast hosted by me, Kathy Spence! I’m a photographer & brand strategist.  What does that mean? I help trailblazing female entrepreneurs build authentic personal brands, increase their impact & grow their income. And I love it!   My clients sometimes ask me if I’m a life coach because I don’t really like small talk.   I go straight to the deep questions!  So why the podcast?   I get into that in this first pilot episode.  I talk all about pivotin...

Pilot Episode: Pandemic, Pivots & Podcasting

June 30, 2020 15:00 - 12 minutes - 8.84 MB

Welcome to the BRAND new Align & Hustle podcast hosted by me, Kathy Spence! I’m a photographer & brand strategist.  What does that mean? I help trailblazing female entrepreneurs build authentic personal brands, increase their impact & grow their income. And I love it!   My clients sometimes ask me if I’m a life coach because I don’t really like small talk.   I go straight to the deep questions!  So why the podcast?   I get into that in this first pilot episode.  I talk all about pivotin...

Episode 1: Transitions & Permission to Believe in Yourself

June 30, 2020 15:00 - 12 minutes - 8.84 MB

Welcome to the BRAND new Align & Hustle podcast hosted by me, Kathy Spence! I’m a photographer & brand strategist.  What does that mean? I help trailblazing female entrepreneurs build authentic personal brands, increase their impact & grow their income. And I love it!   My clients sometimes ask me if I’m a life coach because I don’t really like small talk.   I go straight to the deep questions!  So why the podcast?   I get into that in this first pilot episode.  I talk all about pivotin...

Align & Hustle with Kathy Spence

June 30, 2020 01:00 - 1 minute - 937 KB

Brand Strategist, Photographer & host, Kathy Spence is on a mission to help you ALIGN with your purpose, find your authentic voice & uncover your highest potential. Kathy interviews trailblazing women for intimate, inspiring, off the cuff conversations about mindset, beauty, business and owning who you are! Get ready to Align & Hustle! CLICK HERE for all the RESOURCES mentioned in the show