78. ADHD at Work: Tips for Planning & Prioritizing (Interview with Antonia Bowring)

ADHD Crash Course

English - January 16, 2024 22:00 - 27 minutes - 18.6 MB - ★★★★★ - 9 ratings
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Planning and prioritizing can be a challenge for most of us, especially at work. Professional productivity often demands a lot from our executive functioning skills!

Things like breaking down big projects, coordinating with clients or coworkers, monitoring progress, or managing our schedule/ time are components of greater responsibilities that we have at work. Struggling with these can impact our performance in big ways!

Today I'm interviewing Antonia Bowring, a top ranked executive coach, speaker, and author who, at the age of 50, received a diagnosis of ADHD. Antonia will share a bit about her personal story as well as her own insights on planning and prioritizing at work.

If you are interested in reading Antonia's book, Coach Yourself!: Increase Awareness, Change Behavior, and Thrive you can find it here.

You can also connect with her on her website and on Tik Tok @ Antonia Bowring 963.