31. Why It's Important for Adults to Play

ADHD Crash Course

English - March 25, 2022 18:00 - 11 minutes - 7.75 MB - ★★★★★ - 9 ratings
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Do you make play a priority in your life? If not, why? When we're little, play is our main occupation, but as we get older, we play less.

As adults we may feel completely disconnected from play and may only see "goal directed" play as valuable. There is value in playing just to play- today we'll take a look at how we can add play into our lives- and why it matters!

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