17. 3 Ways You Can Build Trust In Yourself

ADHD Crash Course

English - November 30, 2021 20:00 - 10 minutes - 6.97 MB - ★★★★★ - 9 ratings
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Previous Episode: 16. What's the Difference Between Coaching and Therapy?

Next Episode: 18. ADHD and Conquering Toxic Shame

It's not uncommon for those of us with ADHD to begin to doubt ourselves. Our trust in ourselves can erode over time when we're not able to meet expectations- both the expectations of others and our own.

Today we'll talk about three practical ways we can change that and how we can start to rebuild trust in ourselves!

For my FREE training "Sensory Strategies for ADHD: Learn How to Change Your Energy & Focus!" register here: https://www.theadhdclaritycoach.com/webinar-registration-1

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