132. How Looking Back Can Help to Heal a Wounded heart
The Wellness Project with Des
English - September 28, 2023 12:45 - 18 minutes - 12.4 MBPlaces & Travel Society & Culture Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Welcome to my podcast, The Wellness Project with Des, where I speak with people about all things mental health and wellness to bring you actionable tips you can implement into your own life to help improve your mental health and overall well-being.
On today’s episode, I speak with Morgan Rockwell about how looking back on your past can help to mend your broken or wounded heart.
For detailed show notes and where to find Morgan: accordingtodes.com/132
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