(#3) Eat With Ease
Abundantly You
English - March 07, 2021 20:00 - 22 minutes - 15.3 MB - ★★★★★ - 3 ratingsSelf-Improvement Education mindset emotional eating binge eating financial freedom empowerment Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: (#2) My Money Story
Next Episode: (#4) Reframing Limiting Beliefs About the Scale
What does it mean to "eat with ease?" What's the difference between ease and easy? A powerful realization I share with you is that simple does not always mean easy. In this episode, I'm sharing the key mindset shifts I have made as I heal my relationship with food and my body. I'm also so excited to announce my free 4-week Eat With Ease masterclass series!
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