The Psychology of Behaviour change - with Russ Harris - part 2

Absolute Mind Body podcast

English - February 04, 2021 18:00 - 32 minutes - 22.2 MB
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Previous Episode: Self-Development or Human Optimisation - with Russ Harris - part 1

Next Episode: Optimising Performance - from the bedroom to the boardroom - with Jason Jackson - part 1

This is part 2 of an interview with Russ Harris.

In this episode we discuss the psychology of behaviour change, self-doubt, and why people do what they do.

Head of Education at Six3Nine
Founder of A Movement Perspective

Russ is one of those most knowledgable health professionals in the industry; his understanding of complex material and his ability to make it simple for the everyday person is second to none.

Instagram:
@russharrispt
@amovementperspective

Website:
www.amovementperspective.com