Self-Development or Human Optimisation - with Russ Harris - part 1

Absolute Mind Body podcast

English - February 04, 2021 17:00 - 45 minutes - 31.4 MB
Health & Fitness Business Entrepreneurship health mindset performance exercise personal development growth entrepreneurship human optimisation optimisation business Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Building success habits - the practical application - with Fabio Bonanno - episode #2

Next Episode: The Psychology of Behaviour change - with Russ Harris - part 2

In this episode I interview Russ Harris - a leader in the fitness industry, and coach to aspiring and experienced coaches across the UK.

Head of Education at Six3Nine
Founder of A Movement Perspective

Russ is one of those most knowledgable health professionals in the industry; his understanding of complex material and his ability to make it simple for the everyday person is second to none.

Instagram:
@russharrispt
@amovementperspective

Website:
www.amovementperspective.com