Building success habits - the practical application - with Fabio Bonanno - episode #2

Absolute Mind Body podcast

English - November 21, 2020 13:00 - 42 minutes - 29.5 MB
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Next Episode: Self-Development or Human Optimisation - with Russ Harris - part 1

This is part 2 of a conversation with Fabio Bonanno.

We discuss the practical application of building new habits.

We discuss the 4 part formula from the book, Atomic Habits, by James Clear

- Make it obvious
- Make it attractive
- Make it easy
- Make it satisfying

Instagram: @philnayna_absolute
Website: www.absolutemindbody.com

Instagram: @fabiobonanno
Website: www.fabiobonanno.coach