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The Art of Emotional Control in Golf
Think Above Par
English - March 20, 2024 12:00 - 12 minutes - 8.71 MB - ★★★★★ - 110 ratingsGolf Sports Health & Fitness Mental Health golf mental game mental golf life coach golf mindset golf competition junior golf sports psychology golf instruction performance Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Short-Term Memory in Golf: The Goldfish Approach
Next Episode: How the Word "Only" Negatively Impacts Your Golf
In this episode, Kathy delves deep into the pivotal role of mastering your mental state in the game of golf. Listeners are urged to purposefully cultivate useful emotions, a key factor in performing to your potential. She unpacks potent strategies for priming emotional intentions prior to teeing off, exploring how various emotions can sway gameplay outcomes.
Moreover, she offers pragmatic guidance on sustaining a desired emotional equilibrium both on the course and in everyday life.
Tune in and transform your game by harnessing the power of intentional emotional management!
Get coached by Kathy in the Think Above Par Academy here
Contact Kathy at [email protected]