How the Word "Only" Negatively Impacts Your Golf

Above Par

English - March 27, 2024 08:00 - 9 minutes - 6.55 MB - ★★★★★ - 110 ratings
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Previous Episode: The Art of Emotional Control in Golf

Next Episode: Navigating Golf After Illness, Injury, or Loss:

In this podcast episode, we explore the detrimental impact of the word 'only' within the realms of golf and daily life, shedding light on how it signifies inadequacy and fosters self-criticism.

Insights are shared from the Think Above Par Academy, where members delve into strategies for managing their mental and emotional states to enhance their performance on the golf course. A case study is presented, illustrating the emotional distress experienced by a golfer who felt disappointed by their perceived 'only' contribution during a team event.

The episode advocates for mindfulness in language usage, proposing that eliminating 'only' from our vocabulary can cultivate a more positive mindset and elevate performance in various aspects of life, including golf.

Join the Think Above Par here: AbovePar.club