Yoga - F.L.Y
Aaptiv: At-Home Workouts
English - June 08, 2020 22:00 - 29 minutes - 20.5 MB - ★★★★★ - 273 ratingsFitness Health & Fitness Mental Health fitness workout meditation coronavirus home workouts free workout mindfulness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Meditation - Mental Health
Next Episode: Strength - Nothing Butt Core
In this smooth Vinyasa flow workout you will learn and practice to balance and "fly." This a practice of self-love, strength and balance. These are all elements that are necessary to become a stronger and better version of yourself.