Strength - Power Up Your Plank
Aaptiv: At-Home Workouts
English - June 18, 2020 15:00 - 10 minutes - 7.26 MB - ★★★★★ - 273 ratingsFitness Health & Fitness Mental Health fitness workout meditation coronavirus home workouts free workout mindfulness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Strength - Nothing Butt Core
Next Episode: Motivation - Believe & Achieve
Play with different variations of plank exercises to strengthen your core & full body!