Outdoor - A Quick Mindful Moment
Aaptiv: At-Home Workouts
English - June 18, 2020 15:00 - 6 minutes - 4.43 MB - ★★★★★ - 273 ratingsFitness Health & Fitness Mental Health fitness workout meditation coronavirus home workouts free workout mindfulness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Strength - Nothing Butt Core
Next Episode: Motivation - Believe & Achieve
Take five minutes for yourself, and press play on this meditative walk to get centered and focused at any time of day.