Meditation - 5 Minute Meditation
Aaptiv: At-Home Workouts
English - June 18, 2020 15:00 - 6 minutes - 4.29 MB - ★★★★★ - 273 ratingsFitness Health & Fitness Mental Health fitness workout meditation coronavirus home workouts free workout mindfulness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Relax, ground yourself, and breathe with this short but calming 5-minute meditation. It can be performed seated or lying down.