The thought process and that crazy mental chatter can really feel overwhelming sometimes. Let’s talk about a few strategies including the “crazy uncle” strategy, working with inner child (and, FYI, did you know that being with children is so triggering to our own inner child?).
How can we move to a more creative mode? Is it possible to play with time? Can you take some distance from your own mind?
The challenge continues! Comments and feedback, as always are welcome to [email protected]