Confidence 102: Building a Healthy (& Realistic) Fitness Mindset ft. Meghan Campion
80/20
English - October 31, 2023 15:38 - 42 minutes - ★★★★★ - 545 ratingsSelf-Improvement Education Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Meghan Campion McFerran is a fitness entrepreneur, Alo Moves Instructor, podcast host & creator of Glisten, a sculpt class that serves as a celebration of our bodies. After dancing professionally in NYC, Meghan decided to create Glisten, a workout that empowers women to stand in their own spotlight. In this episode, Meghan shares her story of transitioning out of the dance world and how she built a healthier (and realistic) fitness mindset. Lily and Meghan also chat all things morning routines, comparison, and why its important to celebrate your own wins!
Connect with Meghan
Join Glisten
Lily's Website
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Meghan Campion McFerran is a fitness entrepreneur, Alo Moves Instructor, podcast host & creator of Glisten, a sculpt class that serves as a celebration of our bodies. After dancing professionally in NYC, Meghan decided to create Glisten, a workout that empowers women to stand in their own spotlight. In this episode, Meghan shares her story of transitioning out of the dance world and how she built a healthier (and realistic) fitness mindset. Lily and Meghan also chat all things morning routines, comparison, and why its important to celebrate your own wins!
Connect with Meghan
Join Glisten
Follow Lily on Instagram
Follow 80/20 on Instagram
Follow In The Twenty on Instagram
Join the In The Twenty waitlist
Join the Group Chat
Sign up for the Newsletter
Learn more about your ad choices. Visit megaphone.fm/adchoices