#6: Classic Quarter Recce 1 - Mullion to Loe Bar
Running 44@60 - tips, ideas and advice for your first ultra marathon or marathon
English - September 18, 2019 16:00 - 37 minutes - 26.1 MBRunning Sports Health & Fitness running ultra marathon first ultra run ultra running trail running endurance running running tips running help cornwall running coastal path running Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
The plan for 2019 is to run the Classic Quarter course in 6 or 7 sections. This was my first recce - the section from Mullion to Loe Bar - about 5.5 miles but then I had to run back so 11 miles in total.
The episode was recorded on a glorious Sunday at the end of August - the morning after being at a 50th birthday party. I started from Mullion Cricket Club in time to be back by 10.20am in readiness to pick up the commentary mic for the annual 6 a side tournament.
Some glorious views and a few interesting moments on the way round.
The recording was on the out route only. Thanks to Beth for turning 90 minutes into 30 minutes or so.
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The Running 44@60 podcast began as a learning / motivational tool for host Trevor Lee in his quest to run a first ever ultra - the Classic Quarter in 2021 - here's the story of Running 44@60
It now has over 140 episodes and is aimed at those thinking about and committing to their first ever ultra.
Trevor wrote a book : 12 Business Lessons from Running an Ultra Marathon - all proceeds go to the Children's Hospice South West