#5: Richard Moore - Runner, Cyclist, Actor

Running 44@60 - tips, ideas and advice for your first ultra marathon or marathon

English - September 15, 2019 16:00 - 23 minutes - 16.1 MB
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Previous Episode: #4: Andy & Lorraine Brown talking running, ParkRuns, and going for the Red RAT in 2020

Next Episode: #6: Classic Quarter Recce 1 - Mullion to Loe Bar

I had great fun interviewing Richard as he shares his running story which includes taking part in the very first London Marathon, running a 2:54 marathon and now being a stalwart volunteer as well as runner at his local ParkRun, and he reveals that he's put himself in the ballot for London 2020. Enjoy!
If you would like to come on the show and share your running tips, particularly in the areas of nutrition, hydration, managing injuries, motivation and race plan management then please get in touch via [email protected] or message me on Facebook or connect with me on LinkedIn.

The Running 44@60 podcast began as a learning / motivational tool for host Trevor Lee in his quest to run a first ever ultra - the Classic Quarter in 2021

It now has over 100 episodes and is aimed at those thinking about and committing to their first ever ultra.

Trevor wrote a book : 12 Business Lessons from Running an Ultra Marathon - all proceeds go to the Children's Hospice South West