2 Pints of Water and a Packet of Whey

59 episodes - English - Latest episode: about 3 years ago -

Hosted by Dan and Matt, Join us in discussions with all things health fitness and mindset based to give you all the tools to optimise your physique.

Fitness Health & Fitness Mental Health
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Episodes

Pole vaulting, mental health awareness and business ventures

April 27, 2020 10:00 - 56 minutes - 38.8 MB

Join Dan and matt for another episode of 2 pints of water and a packet of whey. Today we have a very special guest John Kidd, John is an ex pole vaulter that ventured into business by starting up his on beer company " Fitlikey brewery" all whilst working for BMW. John has done a lot for mental health especially in Aberdeen which he discuses in the podcast. If you'd like to get in touch with John about any of the topics discussed on the pod cast then please message him on instagram. @jo...

QnA Part 1

April 20, 2020 18:00 - 48 minutes - 33.6 MB

Join Dan and Matt for another episode of 2 Pints of Water and a Packet of Whey. Today we go over all the questions in that we had asked from a questions box on instagram. There are 2 parts to this episodes but in brief we go over the following topics. Weight loss and better ways to get the country active Nutrition Training advice for the chest People that have influenced us If you guys have any question please don't hesitate to message us and ask. @targetpt91, @mattfraserpt

How Andy became the best amateur bodybuilder in the UK

April 17, 2020 15:00 - 1 hour - 42.6 MB

Join Dan and Matt for another podcast of 2 pints of Water and a Packet of Whey Todays guest is Andy Scott. Andy is the top ranked amateur body builder in the UK and an online physique prep coach. We go into detail of training and nutrition and what it takes to become one of the best amateur body builders in the UK. If you want to contact Andy about anything discussed on the show please visit. Instagram @amsmuscle for any questions

Eating disorders, Physique competitions and coaching

April 13, 2020 20:00 - 1 hour - 44.2 MB

Join Dan and Matt for a very special podcast with Clara Swedlund. Clara Is a exercise physiologist who is a physique competitor and a personal trainer. Over todays podcast we will be talking about eating disorders and how over come it. Competition show prep and the mindset behind coaching. If you want to get in touch with Clara about any of the points made then please visit her Instagram page - claritasw_vwphysique, and feel free to message her.

Apocalyptic tactics during COVID - 19 crisis

April 10, 2020 20:00 - 39 minutes - 27.1 MB

Join Dan and Matt to discus EVERYTHING you need to know to lose fat maintain muscle and stay as fit healthy and as active as possible during the current epidemic COVID-19. We will give you the tools and habits you need in order to maximise results and get the physique you desire. If you would like to get in touch with any questions then Please message - instagram @targetpt91 @mattfraserpt

How to start the biggest fitness expo in Scotland.

April 09, 2020 20:00 - 44 minutes - 30.9 MB

Join Dan and Matt and a special guest Jamie Rose. We will be picking Jamies brain on how he became a successful entrepreneur by starting up Scotlands very first and biggest expo. Jamie will dive in to how he started out as a personal trainer to running the expo getting superstars on the show such as Eddie hall then will be how he moved into IT recruitment. If you are a an inspiring entrepreneur then this is definitely worth a listen.