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Discipline is Destiny: Ryan Holiday's 4 Simple Virtues for Self-Mastery
15 Point Plan
English - July 04, 2023 09:00 - 21 minutes - 29.1 MB - ★★★★★ - 63 ratingsFitness Health & Fitness Nutrition leadership legacy make exercise give health nutrition wealth win Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: George Mumford's The Mindful Athlete: 5 Powerful Mindfulness Techniques
When we master ourselves, we can master anything. This week, Jillene Snell and Chad Hyams share four self-mastery virtues from Ryan Holiday’s “Discipline Is Destiny: The Power of Self-Control.”
This episode covers the following:
Ryan Holiday’s books and the 15 Point Plan [1:53] Mastering ourselves [4:13] Failing to meet your potential [6:35] Always saying “yes” [8:00] Choosing vice or virtue [8:53] How self-discipline creates freedom [11:22] Take control of your body, before it controls you [13:57] Moderate your mind [16:37] Don’t attempt perfection [18:54]Resources mentioned in this episode:
15 Point Plan: https://WinMakeGive.com/15-point-plan/ A PLACE for Wellness Facebook Group (formerly 15 Point Plan for Life): https://www.facebook.com/groups/1223642158083444 Get your copy of “Discipline Is Destiny: The Power of Self-Control” by Ryan Holiday: https://amzn.to/3p2YPWk Get your copy of “Ego Is The Enemy” by Ryan Holiday: https://amzn.to/43MAHpQ Win Make Give: Mental Lessons from Ancient Teachings: https://apple.co/3PH2oMPLearn about the co-hosts:
Jillene Snell: https://www.instagram.com/jillenemay/ Chad Hyams: https://ChadHyams.com/ Ben Kinney: https://www.BenKinney.com/ Book one of our co-hosts for your next event: https://WinMakeGive.com/speakers/More ways to connect:
Explore the Win Make Give Podcast Network: https://WinMakeGive.com/ Sign up for our weekly newsletter: https://WinMakeGive.com/sign-up------
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