The Twelfth House
380 episodes - English - Latest episode: 1 day ago -Join host Michelle Pellizzon, the Holisticism team, and expert guests as we explore the connection between the practical and metaphysical aspects of well-being. Muse with us on why self-knowledge, intuitive business, spirituality, and creativity all contribute to embracing life as creatives, entrepreneurs, and squiggly brained intuitives on a mission to do our sacred Work.
Gain access to our monthly audio-courses by subscribing at https://anchor.fm/twelfthhouse/subscribe Support this podcast: https://podcasters.spotify.com/pod/show/twelfthhouse/support
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Episodes
The Future of In-Home Fitness (We're Probably Not Going Back)
March 11, 2021 11:00 - 29 minutes - 33.7 MBAs we approach our quarantine anniversary (yikes!), we're left wondering, what will the future of in-home fitness look like? Today we're giving you a sneak peek into our new newsletter, The Cusp, and sharing our key takeaways from the white paper while serving up some fire tips that anyone in the fitness space can take advantage of. Covered in this episode: Venture Capital is bullish on this space, especially on platforms with proprietary software or hardware that enhance the workout exp...
The Future of In-Home Fitness (Will we ever go back?)
March 11, 2021 11:00 - 29 minutes - 33.7 MBAs we approach our quarantine anniversary (yikes!), we're left wondering, what will the future of in-home fitness look like? Today we're giving you a sneak peek into our new newsletter, The Cusp, and sharing our key takeaways from the white paper while serving up some fire tips that anyone in the fitness space can take advantage of. Covered in this episode: Venture Capital is bullish on this space, especially on platforms with proprietary software or hardware that enhance the workout exp...
The Future of In-Home Fitness: Reflections on an Industry Transformed by COVID
March 11, 2021 11:00 - 29 minutes - 33.7 MBAs we approach our quarantine anniversary (yikes!), we're left wondering, what will the future of in-home fitness look like? Today we're giving you a sneak peek into our new newsletter, The Cusp, and sharing our key takeaways from the white paper while serving up some fire tips that anyone in the fitness space can take advantage of. Covered in this episode: Venture Capital is bullish on this space, especially on platforms with proprietary software or hardware that enhance the workout exp...
Mystic Monday's Grace Duong on Entrepreneurship as Shadow Work and How to Birth a Physical Product
March 09, 2021 11:00 - 49 minutes - 57.2 MBWe couldn't be more excited to have Grace Duong on the podcast today musing with Michelle on entrepreneurship as deep soul work. Grace shares her journey in designing the Mystic Mondays app, creating the Mystic Mondays Crystal Grid Deck, and how she dances between the liminal, mystical, and physical realms in her personal life and business. Grace Duong is the artist, author, and founder of Mystic Mondays, a modern & vibrant tarot deck and app turned brand on a mission to empower you to disc...
Mystic Monday's Grace Duong on Entrepreneurship as Peak Shadow Work and Birthing A Physical Product
March 09, 2021 11:00 - 49 minutes - 57.2 MBWe couldn't be more excited to have Grace Duong on the podcast today musing with Michelle on entrepreneurship as deep soul work. Grace shares her journey in designing the Mystic Mondays app, creating the Mystic Mondays Crystal Grid Deck, and how she dances between the liminal, mystical, and physical realms in her personal life and business. Grace Duong is the artist, author, and founder of Mystic Mondays, a modern & vibrant tarot deck and app turned brand on a mission to empower you to disc...
The Five Archetypes of Imposter Syndrome
March 05, 2021 11:00 - 46 minutes - 52.9 MBDepending on what's happening in our lives, our imposter archetype can show up in different ways to prevent us from tapping into our creative genius. In today's episode, Michelle touches on overcoming the five imposter archetypes in order to step into establishing yourself as an expert in your respective domain. Covered in this episode: The complex nature of the role of experts in our current social media climate and how gate-keeping and credentialism can be elitist Faking it till you ma...
Faking it Till You Make it' Ain't it: The Five Archetypes of Imposter Syndrome
March 05, 2021 11:00 - 46 minutes - 52.9 MBDepending on what's happening in our lives, our imposter archetype can show up in different ways to prevent us from tapping into our creative genius. In today's episode, Michelle touches on overcoming the five imposter archetypes in order to step into establishing yourself as an expert in your respective domain. Covered in this episode: The complex nature of the role of experts in our current social media climate and how gate-keeping and credentialism can be elitist Faking it till you ma...
Reflections On Black History Month: Performative Allyship and Black Tokenism in Wellness
March 02, 2021 11:00 - 1 hour - 69.6 MBWhen deciding as a company how we wanted to approach speaking about Black History Month, we had a lot of mixed feels! Today, Janelle and Thais reflect and speak about what performative allyship often looks like during Black History Month in wellness spaces. They share and describe generously many ways that white communities, organizations, and companies can step up to support black men and women by sacrificing time, power, and sharing resources to better uplift black communities in their gro...
Performative Allyship and Tokenism in Wellness
March 02, 2021 11:00 - 1 hour - 69.6 MBWhen deciding as a company how we wanted to approach speaking about Black History Month, we had a lot of mixed feels! Today, Janelle and Thais reflect and speak about what performative allyship often looks like during Black History Month in wellness spaces. They share and describe generously many ways that white communities, organizations, and companies can step up to support black men and women by sacrificing time, and power, and sharing resources to better uplift black communities in their...
SEO is Just Spellwork with Team Holisticism
February 26, 2021 11:00 - 1 hour - 117 MBSEO doesn't have to be boring - it can be magically intuitive too! Today team Holisticism is breaking down SEO 101 (SEO for babies) and why it's helpful to understand it whether you're creating content for your business or your brand (even if that's just lil ol' you). Stick around till the end of the episode for this week's Witch of the Week, as we grapple with the complex ideas of body neutrality in an age of digital dysmorphia. In this episode, we discuss: SEO - the what, the how and the...
SEO is Spellwork with Team Holisticism
February 26, 2021 11:00 - 1 hour - 117 MBSEO doesn't have to be boring - it can be magically intuitive too! Today team Holisticism is breaking down SEO 101 (SEO for babies) and why it's helpful to understand it whether you're creating content for your business or your brand (even if that's just lil ol' you). Stick around till the end of the episode for this week's Witch of the Week, as we grapple with the complex ideas of body neutrality in an age of digital dysmorphia. In this episode we discuss: SEO - the what, the how and the ...
Witchy Content Strategy: The Magic of SEO and Digital Dysmorphia with Team Holisticism
February 26, 2021 11:00 - 1 hour - 117 MBSEO doesn't have to be boring - it can be magically intuitive too! Today team Holisticism is breaking down SEO 101 (SEO for babies) and why it's helpful to understand it whether you're creating content for your business or your brand (even if that's just lil ol' you). Stick around till the end of the episode for this week's Witch of the Week, as we grapple with the complex ideas of body neutrality in an age of digital dysmorphia. In this episode we discuss: SEO - the what, the how and the ...
Seeing Ghosts and Inner Child Healing With Therapist and Energy Healer Carolyn Coleridge
February 23, 2021 11:00 - 1 hour - 79.1 MBCalling all highly intuitive skeptics! If you're listening to this pod, we know that you've got a healthy amount of skepticism and don't just blindly believe anything that people tell you, so we promise not to disappoint. Today's guest is Carolyn Coleridge, an ex-Wall Street Therapist, UCLA Healer, Medium, and many more mystical things in between who eloquently describes tools for tapping into your soul's purpose using cute acronyms (our post-Mercury-RX brains love this!), the gifts of inner...
Why Perfection is a Myth, Wall Street Therapy, Seeing Ghosts and Inner Child Healing With Carolyn Coleridge
February 23, 2021 11:00 - 1 hour - 79.1 MBCalling all highly intuitive skeptics! If you're listening to this pod, we know that you've got a healthy amount of skepticism and don't just blindly believe anything that people tell you, so we promise not to disappoint. Today's guest is Carolyn Coleridge, an ex-Wall Street Therapist, UCLA Healer, Medium, and many more mystical things in between who eloquently describes tools for tapping into your soul's purpose using cute acronyms (our post-Mercury-RX brains love this!), the gifts of inner...
Abundance Energy for Content Creators: Affiliates, Sponsorships, and Direct Paid Content
February 19, 2021 11:00 - 34 minutes - 39.7 MBIn this economy, where your attention goes, money flows and inevitably puts more money in your frenemies bank account. So whether we're consuming or creating content, understanding the value of our attention is worth beaucoup cash. Today Michelle breaks down the difference between indirect paid content and direct paid content and how you can use both to your advantage, whether you're scrolling the feed or building your empire. Join our members-only secret newsletter, The Cusp here Grab you...
Intuitive Influencers, The Attention Economy and Indirect vs. Direct Paid Content
February 19, 2021 11:00 - 34 minutes - 39.7 MBIn this economy, where your attention goes, money flows and inevitably puts more money in your frenemies bank account. So whether we're consuming or creating content, understanding the value of our attention is worth beaucoup cash. Today Michelle breaks down the difference between indirect paid content and direct paid content and how you can use both to your advantage, whether you're scrolling the feed or building your empire. Join our members-only secret newsletter, The Cusp here Grab you...
Abundance Content Creation: The What and How
February 19, 2021 11:00 - 34 minutes - 39.7 MBIn this economy, where your attention goes, money flows and inevitably puts more money in your frenemies bank account. So whether we're consuming or creating content, understanding the value of our attention is worth beaucoup cash. Today Michelle breaks down the difference between indirect paid content and direct paid content and how you can use both to your advantage, whether you're scrolling the feed or building your empire. Grab your free Content Creation Dashboard here! More questions ...
Abundance Content Creation: Affiliates, Sponsorships, and Direct Paid Content
February 19, 2021 11:00 - 34 minutes - 39.7 MBIn this economy, where your attention goes, money flows and inevitably puts more money in your frenemies bank account. So whether we're consuming or creating content, understanding the value of our attention is worth beaucoup cash. Today Michelle breaks down the difference between indirect paid content and direct paid content and how you can use both to your advantage, whether you're scrolling the feed or building your empire. Join our members-only secret newsletter, The Cusp here Grab you...
The Tea on Human Design And When it Gets Cult-y With Arianna Maag
February 16, 2021 11:00 - 1 hour - 70.7 MBWhat is Human Design, where does it come from, who can practice it, how has it been memeified and what sources can we trust? Michelle and guest Arianna Maag dig into the incredible, weird, and problematic aspects of Human Design and how to use your Human Design strategy and authority to understand your core motivations and desires to live in your true essence. [03:20] Michelle’s introducing the Newsletter, The Cusp; its perks, research deep dives, job listings, and discounts [13:25] Ariann...
A Little Cult-y: Human Design Truth Time With Arianna Maag
February 16, 2021 11:00 - 1 hour - 70.7 MBWhat is Human Design, where does it come from, who can practice it, how has it been memeified and what sources can we trust? Michelle and guest Arianna Maag dig into the incredible, weird, and problematic aspects of Human Design and how to use your Human Design strategy and authority to understand your core motivations and desires to live in your true essence. In this episode, Michelle and Arianna talk about appropriation in Human Design navigating practices with complex histories why ...
Highly Intuitive Content Creator$: The Difference Between Paid vs. Free Content
February 12, 2021 11:00 - 33 minutes - 37.9 MBMaking free content should be fun, give you a great return on your investment, and FEEL good to make. Vibrationally, if you're feeling icky while making free content, you're not on the right track my gal! In this week's episode, Michelle is breaking down the what of paid vs. free content, how they inform each other, and how to intuitively navigate making your own. Grab your free content creation dashboard at https://www.holisticism.com/content-creation ! [05:23] Content Marketing is the ...
Highly Intuitive Content Creator$: The Difference Paid vs. Free Content
February 12, 2021 11:00 - 33 minutes - 37.9 MBMaking free content should be fun, give you a great return on your investment, and FEEL good to make. Vibrationally, if you're feeling icky while making free content, you're not on the right track my gal! In this week's episode, Michelle is breaking down the what of paid vs. free content, how they inform each other, and how to intuitively navigate making your own. Grab your free content creation dashboard at https://www.holisticism.com/content-creation ! [05:23] Content Marketing is the ...
Using Your Intuition To Make Paid vs. Free Content
February 12, 2021 11:00 - 33 minutes - 37.9 MBMaking free content should be fun, give you a great return on your investment, and FEEL good to make. Vibrationally, if you're feeling icky while making free content, you're not on the right track my gal! In this week's episode, Michelle is breaking down the what of paid vs. free content, how they inform each other, and how to intuitively navigate making your own. Grab your free content creation dashboard at https://www.holisticism.com/content-creation ! [05:23] Content Marketing is the ...
Creating Content Intuitively: The Difference Between Paid vs. Free Content
February 12, 2021 11:00 - 33 minutes - 37.9 MBMaking free content should be fun, give you a great return on your investment, and FEEL good to make. Vibrationally, if you're feeling icky while making free content, you're not on the right track my gal! In this week's episode, Michelle is breaking down the what of paid vs. free content, how they inform each other, and how to intuitively navigate making your own. Grab your free content creation dashboard at https://www.holisticism.com/content-creation ! [05:23] Content Marketing is the ...
Unfiltered Reviews, Trend Reports, Job Listings And a Brand New Newsletter
February 10, 2021 11:00 - 22 minutes - 26.2 MBLaunch Alert! That's right. We have a brand spanking new newsletter. Dropping this Friday, The Cusp is our spicy newsletter exploring well-being and wellness through a consumption-critical, intersectional, humorous lens. Today we're spilling the tea on what The Cusp is all about and giving you a sneak peek into what's to come and why we made it. We'll be taking an unfiltered approach to testing out products, ideas, people, and methods while featuring experts we trust to weigh in on topics al...
Dupes, Reviews, Freebies, Experts and More: The Cusp Explained
February 10, 2021 11:00 - 22 minutes - 26.2 MBLaunch Alert! That's right. We have a brand spanking new newsletter. Dropping this Friday, The Cusp is our spicy newsletter exploring well-being and wellness through a consumption-critical, intersectional, humorous lens. Today we're spilling the tea on what The Cusp is all about and giving you a sneak peek into what's to come and why we made it. We'll be taking an unfiltered approach to testing out products, ideas, people, and methods while featuring experts we trust to weigh in on topics al...
BTS: The Cusp
February 10, 2021 11:00 - 22 minutes - 26.2 MBLaunch Alert! That's right. We have a brand spanking new newsletter. Dropping this Friday, The Cusp is our spicy newsletter exploring well-being and wellness through a consumption-critical, intersectional, humorous lens. Today we're spilling the tea on what The Cusp is all about and giving you a sneak peek into what's to come and why we made it. We'll be taking an unfiltered approach to testing out products, ideas, people, and methods while featuring experts we trust to weigh in on topics al...
The Problematic Language of Manifestation and Wealth as Wellness with Amanda Chase
February 09, 2021 11:00 - 1 hour - 58.3 MBToday's episode is a spicy one! Michelle and guest Amanda Chase are spilling the tea on the problematic language of modern manifestation circles, toxic positivity, and the harm caused by brands who sell us the idea that through material accumulation and manifestation, we can find true happiness. They break down the myth that success is linked to self-actualization and highlight the victim-blaming and shaming that too often accompany these messages. This is an oh-so juicy topic and we want ...
THE WITCH WOUND: Never Being Enough, Being Too Much
February 05, 2021 11:00 - 25 minutes - 29.3 MBAccording to capitalism and white supremacy, you're never going to be enough. Because if you were enough and perfect just as you are, many of the tenets of capitalism and white supremacy would crumble. In today's episode, Michelle is talking about The Witch Wound, a.k.a. the seeds of the "not enough" story that plagues modern society. Or, maybe your experience has been with the "too much" story. Too much of X and not enough Y. No matter what your original wound is, we feel you, it hurts but ...
THE WITCH WOUND: Never Being Enough, Being too Much
February 05, 2021 11:00 - 25 minutes - 29.3 MBAccording to capitalism and white supremacy, you're never going to be enough. Because if you were enough and perfect just as you are, many of the tenets of capitalism and white supremacy would crumble. In today's episode, Michelle is talking about The Witch Wound, a.k.a. the seeds of the "not enough" story that plagues modern society. Or, maybe your experience has been with the "too much" story. Too much of X and not enough Y. No matter what your original wound is, we feel you, it hurts but ...
Never Being Enough, Being Too Much, and The Witch Wound
February 05, 2021 11:00 - 25 minutes - 29.3 MBAccording to capitalism and white supremacy, you're never going to be enough. Because if you were enough and perfect just as you are, many of the tenets of capitalism and white supremacy would crumble. In today's episode, Michelle is talking about The Witch Wound, a.k.a. the seeds of the "not enough" story that plagues modern society. Or, maybe your experience has been with the "too much" story. Too much of X and not enough Y. No matter what your original wound is, we feel you, it hurts but ...
Money Myths, Heartbreak, Weed Stock and Spiritual Awakenings with Morgan Blackman
February 02, 2021 14:00 - 44 minutes - 51.4 MBHave you been tricked into believing that money is just energy? Oye, we too have been sucked into thinking that "Once I'm enlightened, my bank account will be lit.the.fuck.up!" In today's episode, we have an amazing guest, Morgan Blackman, an Intuitive Wealth Coach to help us dispel this belief and other sneaky money myths. Morgan shares her journey of becoming a self-made financial wealth coach, which stocks she invested in first, how breakups can be wake-ups, and tangible steps that we can...
Money Myths, Heartbreak, Weed Stock and Spiritual Awakenings w/ Morgan Blackman
February 02, 2021 11:00 - 44 minutes - 51.4 MBHave you been tricked into believing that money is just energy? Oye, we too have been sucked into thinking that "Once I'm enlightened, my bank account will be lit.the.fuck.up!" In today's episode, we have an amazing guest, Morgan Blackman, an Intuitive Wealth Coach to help us dispel this belief and other sneaky money myths. Morgan shares her journey of becoming a self-made financial wealth coach, which stocks she invested in first, how breakups can be wake-ups, and tangible steps that we can...
Behind The Curtain: The Energetics Of Product vs. Service Based Businesses
January 29, 2021 11:00 - 26 minutes - 24.8 MBDo you know what's hot? Consciously consuming. Do you know what's even cooler than hot? Knowing the difference between which companies to invest your time and money in, and which ones are snake oil. In this episode, Michelle explains the difference between service-based and product-based businesses, their energetics, and how to navigate and evaluate them as both a consumer, budding entrepreneur, or a seasoned business owner. WE'RE DOING A MEGA GIVEAWAY! We polled our community to learn wh...
Intuitive Business Secret: Product vs. Service-Based Businesses (And Which Is Better)
January 29, 2021 11:00 - 26 minutes - 24.8 MBDo you know what's hot? Consciously consuming. Do you know what's even cooler than hot? Knowing the difference between which companies to invest your time and money in, and which ones are snake oil. In this episode, Michelle explains the difference between service-based and product-based businesses, their energetics, and how to navigate and evaluate them as both a consumer, budding entrepreneur, or a seasoned business owner. WE'RE DOING A MEGA GIVEAWAY! We polled our community to learn wh...
Intuitive Business Secret: Product vs. Service-Based Businesses (Which is Better)
January 29, 2021 11:00 - 26 minutes - 24.8 MBDo you know what's hot? Consciously consuming. Do you know what's even cooler than hot? Knowing the difference between which companies to invest your time and money in, and which ones are snake oil. In this episode, Michelle explains the difference between service-based and product-based businesses, their energetics, and how to navigate and evaluate them as both a consumer, budding entrepreneur, or a seasoned business owner. WE'RE DOING A MEGA GIVEAWAY! We polled our community to learn wh...
Product vs. Service-Based Businesses (Which is Better and Why)
January 29, 2021 11:00 - 26 minutes - 24.8 MBDo you know what's hot? Consciously consuming. Do you know what's even cooler than hot? Knowing the difference between which companies to invest your time and money in, and which ones are snake oil. In this episode, Michelle explains the difference between service-based and product-based businesses, their energetics, and how to navigate and evaluate them as both a consumer, budding entrepreneur, or seasoned business owner. WE'RE DOING A MEGA GIVEAWAY! We polled our community to learn what...
Human Design Secrets, Sober Curious, the Akashic Records, and Using Mercury Energy in Your Business
January 26, 2021 11:00 - 54 minutes - 62.7 MBYou asked, and we're here to answer! Today's episode is all about you, our amazing community. We've received so many great questions from you guys over the past few months, and today Michelle is on the pod to reflect on them. Michelle answers a range of your Q's from: - running a business as a projector in Human Design - organizing your life as a freelancer - her most powerful nighttime routines - the best books she's read in 2020 - how to use Mercury energy in your natal chart and in ...
Projector Secrets, Sobriety and the Akashic Records, Using Mercury Energy in Your Business! Q+A with Michelle Pellizzon
January 26, 2021 11:00 - 54 minutes - 62.7 MBYou asked, and we're here to answer! Today's episode is all about you, our amazing community. We've received so many great questions from you guys over the past few months, and today Michelle is on the pod to reflect on them. Michelle answers a range of your Q's from: - running a business as a projector in Human Design - organizing your life as a freelancer - her most powerful nighttime routines - the best books she's read in 2020 - how to use Mercury energy in your natal chart and in ...
Human Design Secrets, the Akashic Records, and Using Mercury Energy in Your Business
January 26, 2021 11:00 - 54 minutes - 62.7 MBYou asked, and we're here to answer! Today's episode is all about you, our amazing community. We've received so many great questions from you guys over the past few months, and today Michelle is on the pod to reflect on them. Michelle answers a range of your Q's from: running a business as a projector in Human Design organizing your life as a freelancer her most powerful nighttime routines the best books she's read in 2020 how to use Mercury energy in your natal chart and in your busin...
BLOCK THEM? Setting Energetic Boundaries With People Who Knock Off Your Work
January 19, 2021 11:00 - 1 hour - 74.1 MBCompetitor vs. contemporary is the reframe we're talking about today on the pod with the whole team at Holisticism! It's a triggering topic, and we've all been there where we're not sure if we should call someone in, call them out, have a tough conversation with them, or straight up invoice them for plagiarizing our work! There's no right answer, and we're here to discuss all perspectives without ignoring the historical and structural systems of oppression that are at play. The systems of ...
Setting Energetic Boundaries With People Who Knock Off Your Work
January 19, 2021 11:00 - 1 hour - 74.1 MBCompetitor vs. contemporary is the reframe we're talking about today on the pod with the whole team at Holisticism! It's a triggering topic, and we've all been there where we're not sure if we should call someone in, call them out, have a tough conversation with them, or straight up invoice them for plagiarizing our work! There's no right answer, and we're here to discuss all perspectives without ignoring the historical and structural systems of oppression that are at play. The systems of ...
The Competitor vs. Contemporary Reframe and Setting Energetic Boundaries
January 19, 2021 11:00 - 1 hour - 74.1 MBCompetitor vs. contemporary is the reframe we're talking about today on the pod with the whole team at Holisticism! It's a triggering topic, and we've all been there where we're not sure if we should call someone in, call them out, have a tough conversation with them, or straight up invoice them for plagiarizing our work! There's no right answer, and we're here to discuss all perspectives without ignoring the historical and structural systems of oppression that are at play. The systems of wh...
Embracing a Changing Identity With Caitlin Smith
January 12, 2021 11:00 - 1 hour - 68.7 MBCurious about how to create deep and meaningful connections with your community, embrace a fluid online brand, and how to show up fully on social media? Today we're chatting with Caitlin Smith of (@caitlincuriosity), a three-time entrepreneur who has spent the last 11 years working in small businesses and startups. Caitlin created Curiosity Social Co. as a way to help people find simple, efficient, and strategic ways to teach others to use social media as a tool for building community and ma...
Embracing A Changing Personal Identity With Caitlin Smith
January 12, 2021 11:00 - 1 hour - 68.7 MBCurious about how to create deep and meaningful connections with your community, embrace a fluid online brand, and how to show up fully on social media? Today we're chatting with Caitlin Smith of (@caitlincuriosity), a three-time entrepreneur who has spent the last 11 years working in small businesses and startups. Caitlin created Curiosity Social Co. as a way to help people find simple, efficient, and strategic ways to teach others to use social media as a tool for building community and ma...
Intuitive Exercise and Body Neutrality with Helen Phelan
January 05, 2021 11:00 - 51 minutes - 58.6 MBNew year, new diet? No, thank you. At Holisticism we're all for goal and intention setting, but so often capitalism and pop-culture aim to convince us that being healthy has a very specific look that frankly, we feel is just BS. Today we're sitting down with Helen Phelen (@helenvphelan) a body neutrality pilates and movement instructor, to shine some light on the darker sides of the diet and goal-setting discourse that is spamming our inbox at this time of the year. Michelle and Helen discus...
Helen Phelan on Body Neutrality, Body Image, And The Link Between Intuition and Exercise
January 05, 2021 11:00 - 51 minutes - 58.6 MBNew year, new diet? No, thank you. At Holisticism we're all for goal and intention setting, but so often capitalism and pop-culture aim to convince us that being healthy has a very specific look that frankly, we feel is just BS. Today we're sitting down with Helen Phelen (@helenvphelan) a body neutrality pilates and movement instructor, to shine some light on the darker sides of the diet and goal-setting discourse that is spamming our inbox at this time of the year. Michelle and Helen discus...
Intuitive Exercise, Eating Disorders and Body Neutrality with Helen Phelan
January 05, 2021 11:00 - 51 minutes - 58.6 MBNew year, new diet? No, thank you. At Holisticism we're all for goal and intention setting, but so often capitalism and pop-culture aim to convince us that being healthy has a very specific look that frankly, we feel is just BS. Today we're sitting down with Helen Phelen (@helenvphelan) a body neutrality pilates and movement instructor, to shine some light on the darker sides of the diet and goal-setting discourse that is spamming our inbox at this time of the year. Michelle and Helen discus...
The Age of Aquarius, Modern vs. Ancient Astrology and more with Emmalea Russo
December 29, 2020 13:11 - 55 minutes - 63.9 MBEmmalea Russo, an astrology super genius, artist, and writer is in the house! Emmalea's work combines poetry, media, divination, and cosmology and she pretty much blows our minds with her insights whenever she graces us with her genius. In this episode, Michelle and Emmalea discuss their unpopular opinions about The Age of Aquarius, various ways of interpreting modern vs. ancient astrology, the reductive nature of social media, and what you can expect energetically from the cosmos in 2021. Y...
Why Predicting The Astrology of 2021 Ain't It with Emmalea Russo
December 29, 2020 13:11 - 55 minutes - 63.9 MBEmmalea Russo, an astrology super genius, artist, and writer is in the house! Emmalea's work combines poetry, media, divination, and cosmology and she pretty much blows our minds with her insights whenever she graces us with her genius. In this episode, Michelle and Emmalea discuss their unpopular opinions about The Age of Aquarius, various ways of interpreting modern vs. ancient astrology, the reductive nature of social media, and what you can expect energetically from the cosmos in 2021. Y...