Previous Episode: 001. You Are Enough

Whether it's the beginning of summer or the middle of the school year, ANY time is a great time to start a new skill! Let's talk about some skill ideas to consider, the science to setting goals, and Tools to help you set a skill goal.
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To help you remember, I created a “Skills” idea list and a “SMART Goals” poster. Go get your printables in the 10 for Tweens Ep. 002 show notes on EmpowerfulGirls.com.