001. You Are Enough

 If you had the chance to share a message with your entire school, your country, the world even, holding their attention for a moment, what would you say?
Here’s mine: “Girls, YOU. ARE. ENOUGH.”

However, when I said, “You are enough,” some of you automatically started doubting it. Because for years you’ve been receiving messages--bold faced lies--that flat out tell you that you are not enough in various ways.

At some point, negative self-talk becomes the default setting, the regular language that you receive these messages. So! How do you get back to believing and knowing YOU ARE ENOUGH?
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To help you remember that you are enough, snag your "I Am Enough" poster printable in the 10 for Teens Ep. 001 show notes on EmpowerfulGirls.com.