1 Simple Thing Podcast | Build a Better Business by Building a Better You!
718 episodes - English - Latest episode: about 7 years ago - ★★★★★ - 136 ratingsWelcome to the 1 Simple Thing Podcast, where we help you "build a better business by building a better you."
5 days a week we feature guests who are experts in life...marriage and family, health and fitness, emotional spiritual and mental health. You know...the things that we often overlook, but can have a dramatic impact on our quality of life.
Each day you’ll get 1 Simple Thing you can do to start down the road to change. No big list, no unattainable goals. Just 1 Simple Thing.
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Episodes
Leaving a Legacy Recap with Guy Hatcher
September 05, 2014 04:00 - 17 minutes - 32.9 MBAs business people and entrepreneurs we are busy looking at our to-do list today. We get so busy trying to make a living that we sometimes forget about tomorrow...and many "tomorrows" in the future, even after we are long gone. What will our legacy be? What will be our impact on future generations in our family and in the world around us?
Finding Your Calling with Guy Hatcher
September 04, 2014 04:00 - 14 minutes - 34.3 MBHow did you get to where you are today in your career, business, or personal relationships? Was it a result of careful planning? Did you sit down and say, “This is where I want to be 5 years from now, 10 years from now, or at the end of my career.” Did you take steps to get there or did you let life happen? And maybe you feel trapped because you have to pay the bills? Guy Hatcher shows us how to begin with the end in mind as we find our calling in life.
Finding Your Strengths with Guy Hatcher
September 03, 2014 04:00 - 14 minutes - 33.4 MBYou are unique. You have special gifts and abilities and talents you bring to the table that can't be replaced. Certified Financial Planner Guy Hatcher talks about identifying those unique strengths and abilities, and how you can bring them to the world in order to leave a legacy beyond your business.
Finding Your Identity with Guy Hatcher
September 02, 2014 04:00 - 13 minutes - 29.9 MBWho you are is not what you do. As business people and entrepreneurs, especially those who are self-employed, it is so easy to get our self-image wrapped up in what we do for a living. Guy Hatcher explains a better way to find our identity, and the impact that has on our legacy.
Finding Your Talents with Guy Hatcher
September 01, 2014 04:00 - 13 minutes - 31.6 MBAs business people and entrepreneurs we are busy looking at our to-do list today. We get so busy trying to make a living that we sometimes forget about tomorrow...and many "tomorrows" in the future, even after we are long gone. What will our legacy be? What will be our impact on future generations in our family and in the world around us? It starts by finding and committing yourself to your strengths and talents.
Great Marriage Recap with Randy and Monica Zachary
August 29, 2014 04:00 - 13 minutes - 25.6 MBHow’s your marriage? Is it everything you hoped it would be? We know how easy it is for us as business people and entrepreneurs to get overwhelmed with our business and let other areas of our lives go. We want to be successful so we can spend time with those we love, yet those relationships start to suffer. Randy and Monica Zachary share tips how to get closer to our spouse than we ever thought possible.
Marriage Ground Zero with Randy & Monica Zachary
August 28, 2014 04:00 - 15 minutes - 35.3 MBIt is ground zero to a healthy marriage. It’s one of the hardest things to do and yet it is absolutely essential. Randy and Monica Zachary will discuss honesty in this episode of the 1 Simple Thing podcast.
"Are You Loving?" with Randy & Monica Zachary
August 27, 2014 04:00 - 14 minutes - 33.5 MBAre you loving your spouse? Not just saying “I love you” as you head out the door for work, but intentionally finding ways to show your love for your spouse daily. It's such a critical element in having a healthy marriage and Randy and Monica Zachary share tips on how to love better on today's 1 Simple Thing.
"Are You Laughing?" with Randy & Monica Zachary
August 26, 2014 04:00 - 13 minutes - 31.8 MBAre you laughing with your spouse? Are you and your spouse best friends? Are you having fun yet in your marriage? Randy and Monica Zachary will share how you can have better relationships with your spouse.
"Are you living?" with Randy & Monica Zachary
August 25, 2014 04:00 - 15 minutes - 35.1 MBHow’s your marriage? Is it everything you hoped it would be? Is it everything you want it to be? We know how easy it is for us as business people and entrepreneurs to get overwhelmed with our business and let other areas of our lives go. We want to be successful so we can have a happy family. We want to be successful so we can spend time with those we love. And yet those relationships start to suffer. Randy and Monica Zachary join us today to share tips how to create a stronger marriage and ...
Train Your Brain Recap with Dana Wilde
August 22, 2014 04:00 - 21 minutes - 48.8 MBDo you think you are successful because of what you do? Or perhaps the success we experience starts on a much deeper level. Maybe it begins with our mindset. This week Dana Wilde of The Mind Aware talks about how our mind and our thoughts impact our future success.
Generating Positive Expectations with Dana Wilde
August 21, 2014 04:00 - 16 minutes - 39 MBYou’ve tried setting goals. You’ve been through a hundred-and-one goal setting workshops. You’ve bought all the materials. You’ve downloaded the app. And you still have trouble setting and keeping your goals. Why is that? In this episode Dana Wilde will show us the difference between setting goals and having positive expectations, and how that plays into our ability to actually get things done.
Tell A New Story with Dana Wilde
August 20, 2014 04:00 - 15 minutes - 36.3 MBWe all have a story...that internal dialog that is going on all the time. We have assumptions of who we are, and where we are headed in life. Is your story something that is reinforcing or limiting you? Dana Wilde talks about the cycle of perpetual sameness and how that applies to our business journey.
The Power of Mantras with Dana Wilde
August 19, 2014 04:00 - 16 minutes - 37.7 MBWe all talk to ourselves. Now you might not walk down the aisle of the grocery store mumbling under your breath making people look at you like you are crazy. But we all have an internal dialog going on all the time and it is either limiting us, or it is empowering us.
Thoughts Control Feelings with Dana Wilde
August 18, 2014 04:00 - 15 minutes - 35.9 MBDo you think you are successful because of what you do? Or, do you think the success that we experience starts on a much deeper level? Say our mindset? Dana Wilde of The Mind Aware, talks about how our mind, how our thoughts, impact our future success.
Great Parenting Recap with Dr. Lynn Wicker
August 15, 2014 04:00 - 20 minutes - 45.9 MBDr. Lynn Wicker has been an educator for over 30 years. Over the past few episodes she's been teaching us from her wealth of wisdom on the skills that lead to effective parenting...and they begin with us. From intentional thinking to overcoming limiting beliefs, it's not about changing our kids so much as it is about changing ourselves.
Breaking the Cycle of Limiting Beliefs with Dr. Lynn Wicker
August 14, 2014 04:00 - 16 minutes - 37.9 MBDr. Lynn Wicker shares how we can break the cycle of those limiting beliefs that might be holding us back from being the most effective parents that we can be.
Overcoming Limiting Beliefs with Dr. Lynn Wicker
August 13, 2014 04:00 - 16 minutes - 38.5 MBLearn some basic skills for how to negotiate through the obstacles of life with our kids or any people in our world. Dr. Lynn Wicker teaches us to understand those limiting beliefs and how to adjust and create new beliefs that are more productive.
Great Parenting Requires Intentionality with Dr. Lynn Wicker
August 12, 2014 04:00 - 15 minutes - 36 MBSometimes we don’t think intentionally; we just react emotionally to what our kids bring our way. Today Dr. Lynn Wicker gives great advice about intentionality in our parenting. That means deciding how we'll react to situations before they happen.
Great Parenting Requires Great Thinking with Dr. Lynn Wicker
August 11, 2014 04:00 - 14 minutes - 32.6 MBDr. Lynn Wicker has been an educator for over 30 years. This week she'll be teaching us from her wealth of wisdom on the skills that lead to effective parenting...and they begin with us. Today, it's all about how our thinking leads to our parenting decisions, and how we can put the two together. Even if you don't have kids, this is an important topic for entrepreneurs. It is important for us to know what we want, to be intentional about how we get there, how to evaluate our results and th...
Strengthen Your Courage & Confidence with Dr. TC North
August 08, 2014 04:00 - 18 minutes - 41.9 MBAll week we've been blasting through fear with Dr. TC North. Today we get an overview on overcoming fear and becoming the confident, courageous person we're meant to be.
Blast Through The Fear of Selling with Dr. TC North
August 06, 2014 04:00 - 16 minutes - 36.8 MBWe are all salesmen. Whether it is negotiating a raise with our boss or negotiating a vacation with our spouse, we are all salesmen. Learn the skills to get past the fear of selling and learn how to make it a win-win situation for both parties.
Blast Through The Fear of Success with Dr. TC North
August 05, 2014 04:00 - 17 minutes - 39.4 MBThis week Dr. TC North is giving us valuable advice on blasting through fear. Today you’ll learn about something that is less well known and understood… the fear of success. We all know and understand the fear of failure, but not all of us understand the fear of success which can be just as limiting, if not more.
Episode 11 - Blast Through the Fear of Failure
August 04, 2014 04:00 - 15 minutes - 36 MBWe all want to be a high-performer. But we can't achieve that level we're looking for if we are limited by fear. Today we tackle the fear of failure with executive coach Dr. T.C. North.
Episode 10 - Wendie Pett
August 01, 2014 04:00 - 14 minutes - 34.2 MBFitness Instructor and nutritionist Wendie Pett talks about how our physical, emotional, and spiritual health works together to help us become better business people. Today we listen to highlights from the week and put a bow on a great week exploring better health in body, mind and spirit.
Episode 9 - Wendie Pett
July 31, 2014 04:00 - 15 minutes - 36.6 MBFitness Instructor and nutritionist Wendie Pett talks about how people undervalue themselves by not taking care of their body and getting the proper nutrition.
Episode 8 - Wendie Pett
July 30, 2014 04:00 - 11 minutes - 25.7 MBFitness Instructor and Nutritionist Wendie Pett talks about how spiritual health and faith play a role in our overall health and well-being.
Episode 7 - Wendie Pett
July 29, 2014 04:00 - 14 minutes - 32.6 MBFitness Instructor and Nutritionist Wendie Pett gives advice on how to get our bodies healthy and increase our energy and vitality. If you are healthy it’s just a good reminder, and maybe take some further steps in that direction.
Episode 6 - Wendie Pett
July 28, 2014 04:00 - 14 minutes - 33.4 MBWendie Pett a Fitness Instructor and Nutritionist talks about how our physical, emotional, and spiritual health works together to help us become better business people. Today we talk about the importance of the mind in our physical health and overall well-being.
Episode 5 - Dr. Rob Pennington
July 25, 2014 04:00 - 21 minutes - 50 MBFriday is wrap-up day on the 1 Simple Thing podcast. We recap this week's episodes featuring Dr. Rob Pennington, giving you helpful reminders on how you can speed through stress and turn your worst circumstances into your best opportunities.
Episode 4 - Dr. Rob Pennington
July 24, 2014 04:00 - 18 minutes - 43.1 MBThere will be major traumatic stresses in life such as a death in the family or getting fired. A sure way to better deal with the major stresses is by learning how to deal with the small stresses every day through practicing the 1 simple action steps taught in this series.
Episode 3 - Dr. Rob Pennington
July 23, 2014 04:00 - 16 minutes - 37.7 MBStress! All of us deal with it. Every one of us deals with it every day in our lives. The question is not whether we are going to have stress, but how we are going to respond to it. How are we going to speed through it? Learn how we take over the stress instead of it taking us over just by the way we think.
Episode 2 - Dr. Rob Pennington
July 22, 2014 04:00 - 15 minutes - 36.3 MBIn our modern culture stress is a regular part of all our lives, we cannot avoid it. Learn the origin of our automatic stress reactions, and how to develop your sense of value which helps in dealing with stress.
Episode 1 - Dr. Rob Pennington
July 17, 2014 05:15 - 16 minutes - 38 MBWe all deal with stress as busy entrepreneurs and business professionals. Our first reaction towards stressful situations is to tense up and hold our breath. We do not have control over our first reaction, but we can control our second reaction which is the key to positively dealing with stress. Learn how to develop this positive response and speed through stress.