Episode 1 - Dr. Rob Pennington
1 Simple Thing Podcast | Build a Better Business by Building a Better You!
English - July 17, 2014 05:15 - 16 minutes - 38 MB - ★★★★★ - 136 ratingsCareers Business Health & Fitness business family health management personaldevelopment Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Next Episode: Episode 2 - Dr. Rob Pennington
We all deal with stress as busy entrepreneurs and business professionals. Our first reaction towards stressful situations is to tense up and hold our breath. We do not have control over our first reaction, but we can control our second reaction which is the key to positively dealing with stress. Learn how to develop this positive response and speed through stress.