The Human Upgrade with Dave Asprey Podcast Episodes featuring Yuri Elkaim

Yuri Elkaim: Adrenal Function, Neural Fine Tuning & Training - #212

The Human Upgrade with Dave Asprey - April 17, 2015 19:00 - 43 minutes ★★★★★ - 6.2K ratings
Why you should listen –  Yuri Elkaim comes on Bulletproof Radio today to discuss optimizing training and recovery, how to hack eating, your adrenal glands, and eating more greens. Enjoy the show! Yuri Elkaim is founder and director at Elkaim Group International, a company dedicated to he...

#55 Fitness, Nutrition & Bulletproof Habits, with High Performance Health Coach, Yuri Elkaim

The Human Upgrade with Dave Asprey - August 09, 2013 14:00 - 46 minutes ★★★★★ - 6.2K ratings
From professional athlete to high performance health coach, Yuri Elkaim joins us today to talk about (almost) all things Bulletproof. In his goal to help 10,000,000 people become healthier, Yuri will share his take on raw food, the “fruit & veg” argument, exercise vs. rest, habits, and m...