GAINcast with Vern Gambetta Podcast Episodes featuring Tony Holler

165: Minimalist training (with Tony Holler)

GAINcast with Vern Gambetta - July 13, 2019 19:30 - 55 minutes ★★★★★ - 43 ratings
We all know less can be more, but doing less is hard. We all hate to be out worked. Coach Tony Holler came to track and field coaching as an outsider and stumbled upon the benefits of minimalist training. On this week's GAINcast he joins us to talk about how his training program came about, how ...