Heroic with Brian Johnson | Activate Your Best. Every Day. Podcast Episodes featuring Patrick McKeown

Interview: Anxiety Free with Patrick McKeown

Heroic with Brian Johnson | Activate Your Best. Every Day. - May 13, 2017 10:30 - 39 minutes ★★★★★ - 301 ratings
This is a quick-reading, simple, practical guide to, as the sub-title suggests, “Stop Worrying and Quieten Your Mind—Featuring the Buteyko Breathing Method and Mindfulness.” If you’re looking for a general introduction to the power of Oxygen, I’d recommend you go with Patrick’s more recent and m...

Interview: The Oxygen Advantage with Patrick McKeown

Heroic with Brian Johnson | Activate Your Best. Every Day. - May 12, 2017 21:32 - 37 minutes ★★★★★ - 301 ratings
Patrick McKeown is one of the world’s leading teachers of the Buteyko Breathing Method which was created in the 1950s by a Russian doctor named Dr. Konstantin Buteyko. McKeown suffered from asthma for decades until he found the Buteyko Method. At which point, he reversed his asthma symptoms and ...