Spartan Up! - A Spartan Race for the Mind! Podcast Episodes featuring Josh Trent

Health & Fitness Alternative Health Fitness Education Self-Improvement fitness health nutrition lifestyle selfhelp


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232: Josh Trent | Be a Force for Wellness

Spartan Up! - A Spartan Race for the Mind! - January 29, 2019 09:30 - 31 minutes ★★★★★ - 807 ratings
What’s Wellness? How can you integrate these principles to dominate the obstacles ahead?  How do you live your life well? This episode is all about discovering the forces of wellness. Josh Trent addresses the physical, the mental/emotional and the spiritual. He walks us through his tips, tricks ...