Coffee & Kettlebells Podcast Episodes featuring Jolene Brighten

Health & Fitness Alternative Health Nutrition Fitness Medicine health nutrition fitness lifestyle wellness


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When It's Time To Ditch The Pill and What Options Are Available with Dr. Jolene Brighten

Coffee & Kettlebells - January 01, 2020 09:30 - 1 hour ★★★★★ - 509 ratings
Back with us today is Dr. Jolene Brighten! Dr. Jolene Brighten is a prominent expert in women’s medicine and leads the world in the emerging science of Post-Birth Control Syndrome — studying the effects of hormonal birth control on female health.  Dr. Brighten and I are both strong advocates...

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Balance Your Hormones Naturally | Dr. Jolene Brighten

Coffee & Kettlebells - April 26, 2019 08:30 - 59 minutes ★★★★★ - 509 ratings
I’m so excited to jump back into the world of hormones with a returning guest – Dr. Jolene Brighten! Dr. Jolene Brighten is a functional naturopathic doctor, nutritional biochemist, and the author of the newly released book, Beyond the Pill. Within this episode, we discuss the science behind hor...

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Beyond the Pill - Part 2 with Dr. Jolene Brighten

Coffee & Kettlebells - April 01, 2019 08:30 - 31 minutes ★★★★★ - 509 ratings
Welcome to part two of Beyond the Pill with Dr. Jolene Brighten. In this episode, we cover alternative hormone therapy and acne treatments. We also discuss dietary habits and how dairy can affect breakouts, fertility method awareness and what to do if your doctor highly recommends you get on hor...

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Beyond the Pill - Part 1 with Dr. Jolene Brighten

Coffee & Kettlebells - March 29, 2019 11:50 - 1 hour ★★★★★ - 509 ratings
In the first episode of a two-part series, I sit down with Dr. Jolene Brighten and dive into the topic of hormonal birth control and post-birth control syndrome. Dr. Brighten is a functional naturopathic doctor, nutritional biochemist and author of the newly released book, Beyond the Pill. In he...