Phoenix Helix: Autoimmune Resilience Podcast Episodes featuring Dr. Terry Wahls

Episode 125: The Pursuit of Perfect Health with Dr. Terry Wahls

Phoenix Helix: Autoimmune Resilience - June 28, 2019 12:00 - 55 minutes ★★★★★ - 512 ratings
Most of you know Dr. Terry Wahls' story. She is a physician who developed multiple sclerosis, and in spite of the best that conventional medicine had to offer, she ended up confined to a tilt-recline wheelchair. She started to research nutrition and lifestyle interventions, eventually creating Th...

Episode 76: Paleo Surgery Advice with Dr. Terry Wahls and Angie Alt

Phoenix Helix: Autoimmune Resilience - August 04, 2017 12:00 - 1 hour ★★★★★ - 512 ratings
Surgery can be a traumatic experience for the body - even more so for the autoimmune body - yet sometimes it’s necessary. So, how do we support our health: before, during, and afterward? There are no guarantees in life, but there are things we can do to stack the success odds in our favor. There ...

Episode 20: Ketogenic Diets with Dr. Terry Wahls and Dr. Paul Jaminet

Phoenix Helix: Autoimmune Resilience - June 07, 2015 02:34 - 1 hour ★★★★★ - 512 ratings
Ketogenic diets are an ongoing source of debate in the paleo community. Some people say they are the cure for all ills. Others say they are dangerous and should be avoided. In this podcast, we take a balanced look with an interview with Dr. Terry Wahls and Dr. Paul Jaminet. Are all ketogenic diet...

Episode 07: The Wahls Protocol with Dr. Terry Wahls

Phoenix Helix: Autoimmune Resilience - December 07, 2014 01:43 - 1 hour ★★★★★ - 512 ratings
This episode of the Phoenix Helix podcast is an in-depth interview with Dr. Terry Wahls, a doctor with multiple sclerosis, who went from a wheelchair to a bicycle through the power of a nutrient-dense paleo diet, called the Wahls Protocol. Today, we talk about her protocol in detail, advice for b...