15-Minute Matrix Podcast Episodes featuring Dr. Sandra Scheinbaum

#34: Mapping Character Strengths with Dr. Sandra Scheinbaum

15-Minute Matrix - July 13, 2018 16:20 - 18 minutes ★★★★★ - 166 ratings
Positive psychology is a way of thinking that addresses, “What do we need to thrive? What contributes to a good life?” As Dr. Sheinbaum shares in this week’s episode, character strengths are essential traits that, when used, help us to be and become our best selves. They’re an essential part of h...