#34: Mapping Character Strengths with Dr. Sandra Scheinbaum
15-Minute Matrix
English - July 13, 2018 16:20 - 18 minutes - 30.7 MB - ★★★★★ - 166 ratingsScience health fitness nutrition diet wellness functionalmedicine exercise weightloss muscle lifestyle Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: #33: Mapping Sulfur Reducing Bacteria (SIBO) with Dr. Nirala Jacobi
Next Episode: #35: Mapping Therapeutic Love with Dr. Venu Julapalli
Positive psychology is a way of thinking that addresses, “What do we need to thrive? What contributes to a good life?” As Dr. Sheinbaum shares in this week’s episode, character strengths are essential traits that, when used, help us to be and become our best selves. They’re an essential part of healing!