Latest Women's leadership Podcast Episodes
Childhood Conditioning's Influence on Core Values and Self-Perception
Stand Tall & Own It - October 23, 2023 09:00 - 11 minutes ★★★★★ - 31 ratingsWe all have a past that is an amalgamation of our upbringing and the experiences we have had growing up. What if those childhood influences were still shaping your identity, beliefs, and choices? That’s the exact question I tackle in this episode - the profound impact of childhood messaging on...
EXTRA! Understanding and Overcoming the Lack of Self-Trust
Stand Tall & Own It - October 19, 2023 09:00 - 9 minutes ★★★★★ - 31 ratingsIn this new iteration of the podcast, I want to pop in every so often and give you a quick, practical take on an experience in my own life that highlights what I teach. Today - it’s about Self-Doubt. Can you relate? Trust yourself - fundamentally simple yet profoundly challenging. With the a...
From Traditional Success to Personal Fulfillment
Stand Tall & Own It - October 16, 2023 09:00 - 22 minutes ★★★★★ - 31 ratingsExplore the journey from traditional career success to finding personal fulfillment in life. Ever felt directionless despite appearing successful to the world? That’s 2023 for me… and now I’m challenging long-held beliefs around productivity and success. I share how I’ve managed to outgrow my n...
The Art of Emotional Regulation in the Age of Information Overload
Stand Tall & Own It - October 09, 2023 09:00 - 10 minutes ★★★★★ - 31 ratingsAre you feeling the weight of the world on your shoulders with every news alert? I've been there, engulfed by waves of anxiety, trying to stay afloat in the sea of information and misinformation. Join me as I share my journey of regulating emotions and controlling media intake. From feeling cons...
EXTRA! Courtney Elmer from Financial Fiasco to Personal Triumph
Stand Tall & Own It - October 05, 2023 09:00 - 5 minutes ★★★★★ - 31 ratingsIn this new iteration of the podcast, I’ve started asking my guests a bonus question in order to give you a quick, practical look into their wisdom and expertise. For Courtney, I asked her: What’s the biggest, most epic, FAIL that turned out to be your biggest growth point? Tune in for her ans...
Embracing the Power of Your Voice with Courtney Elmer
Stand Tall & Own It - October 02, 2023 09:00 - 55 minutes ★★★★★ - 31 ratingsHave you ever felt like your voice doesn't matter, or that your opinions aren't valuable? Courtney Elmer, CEO and founder of The Effortless Life and the brain behind Podlaunch, is here to help you shatter those limiting beliefs. In our enlightening chat, she courageously shares her journey of ...
Self-Awareness: Uncovering Assumptions, Beliefs & Conditioning for Personal Growth
Stand Tall & Own It - September 25, 2023 09:00 - 21 minutes ★★★★★ - 31 ratingsWhat if the very assumptions that you think are benefiting you, are actually holding you back from reaching your full potential? In this episode we demystify the whole “awareness” concept, exposing the underlying influences of our beliefs and conditioning. We share an enlightening tool that a...
Unlocking a Better Life with Simplification
Stand Tall & Own It - September 18, 2023 09:00 - 33 minutes ★★★★★ - 31 ratingsImagine waking up each day with a newfound clarity, free from the weight of unnecessary clutter in your life. Sounds refreshing, doesn't it? In today’s episode, I take you through my personal transformative process that altered my life in profound ways. The process of Simplification. From en...
Burnout to Brilliance: Crafting a Self-Care Lifestyle
Stand Tall & Own It - September 11, 2023 09:00 - 12 minutes ★★★★★ - 31 ratingsEver considered a day filled with play before work? Curious how that could help in recharging your batteries and accomplishing all that must be done? Well, this is the episode you don't want to miss. Millions of people are trudging through life getting all the “essentials” done, and burning out ...
Embracing Grace and Celebration in Your Growth Journey
Stand Tall & Own It - September 04, 2023 09:00 - 14 minutes ★★★★★ - 31 ratingsAre you up for the challenge of embarking on a personal growth journey to become the best version of yourself? In today's episode, I’m sharing insights about the ongoing process of personal growth and leadership because, well, there are no shortcuts to success. Yes, we can tackle and overcome th...
Stand Tall & Own it, A NEW PODCAST, with Andrea Johnson
Stand Tall & Own It - August 28, 2023 09:00 - 23 minutes ★★★★★ - 31 ratingsWelcome to STAND TALL & OWN IT, formerly the Intentional Optimists, Unconventional Leaders Podcast. Our first episode drops September 4th, but today you’re getting a glimpse into what’s in store with this powerful rebrand. It’s time to step up and lead with authenticity! I'm excited to embark ...
Building Trust and Respect: The Key to a Flourishing Team
Stand Tall & Own It - August 21, 2023 09:00 - 19 minutes ★★★★★ - 31 ratingsStruggling with building respect and trust in your team? It hasn't been a smooth ride over the last couple of years, but there's a way to create a supportive environment that fosters growth and development. This episode is all about how to start with self-trust and extend that trust to your tea...
Unlocking Your Potential: Empowering Women to Take Control, Explore Options, and Become Trailblazing Leaders
Stand Tall & Own It - August 14, 2023 09:00 - 26 minutes ★★★★★ - 31 ratingsHave you ever held your own potential hostage, doubting your abilities, your worth and even your beliefs? That's my story too. I've wrestled with self-doubt and trust issues for as long as I can remember - and all my “personality test types” will prove it. Over time I've learned to challenge th...
Uplevel Your Leadership: Do You Want People to Follow You Or Are You Ready to Lead
Stand Tall & Own It - August 07, 2023 09:00 - 19 minutes ★★★★★ - 31 ratingsWhat happens when you take a deep dive into your personal growth journey and come out with a transformed leadership mindset? That's the question I grappled with as I prepared to level up and share my journey of intentional optimism with you. Reflecting on a recent enlightening conversation with ...
Breaking Free: Owning Your Actions for Personal and Leadership Growth
Stand Tall & Own It - July 31, 2023 09:00 - 11 minutes ★★★★★ - 31 ratingsEver feel like you're just a pawn in your own life, tossed about by the whims of circumstance? Being a leader isn't just about taking charge – it's also about taking responsibility. Join me, as I share my personal journey from being a victim, to becoming the builder of my own destiny. In this ...
From High Achiever to Trailblazing Leader: Empowering Women to Ignite Their Own Revolution
Stand Tall & Own It - July 24, 2023 09:00 - 26 minutes ★★★★★ - 31 ratingsReady to ignite the next revolution in your life and career? I'm providing you the tools to evolve from being a high achiever to a trailblazing leader. Inspired by my enlightening conversation with Diane Pleuss, we'll establish the critical importance of recognizing your options and leveraging i...
Standing Strong: The Power of Resilience in Female Leadership
Stand Tall & Own It - July 17, 2023 09:00 - 19 minutes ★★★★★ - 31 ratingsIs poor leadership in our organizations and communities throwing you off your game? No worries, this episode equips you with the skills to stand tall in the face of such adversities. I'll be your guide as we delve deep into the impacts of traditional education on critical thinking, the challeng...
Rediscovering Your Voice: Unearthing and Amplifying Your Power
Stand Tall & Own It - July 10, 2023 09:00 - 21 minutes ★★★★★ - 31 ratingsHave you ever felt like your voice was silenced, buried under the pressures of life? Over the years, I have discovered that our voices are powerful, even when they feel buried. Through sharing my own story and the inspiring narratives of various women, I'll take you on a journey of rediscoverin...
Leadership Reimagined: From Digital Distractions to Mindful Presence
Stand Tall & Own It - July 03, 2023 09:00 - 14 minutes ★★★★★ - 31 ratingsEver feel disconnected from the present moment, seemingly lost in the whirlwind of technology and ceaseless change? I will share how to navigate this modern world while remaining grounded and present in your unique journey. Together, we'll rediscover the essential role that curiosity plays in p...
Unlocking Your Style Confidence: A Conversation with Image Coach Melanie Lippmann
Stand Tall & Own It - June 26, 2023 09:00 - 51 minutes ★★★★★ - 31 ratingsDo you ever feel overwhelmed by your wardrobe or struggle to feel confident in your own style? Join us for an inspiring conversation with image coach Melanie Lippmann, as she shares her journey through the fashion industry and her mission to help others understand the math and science of style. ...
Show Up With Boldness & Courage, with Patty Dominguez
Stand Tall & Own It - June 12, 2023 09:00 - 50 minutes ★★★★★ - 31 ratingsIn 2012, burnt out with her cushy corporate job, Patty made the decision to start something new. In January of 2013, she worked one day at her job (to get her bonus) and jumped “all in” to start her own business. While in Corporate America Patty had the distinct privilege to work alongside some...
Episode 127 - Cutting Through The Static, with Lauri Smith
Stand Tall & Own It - May 29, 2023 09:00 - 46 minutes ★★★★★ - 31 ratingsHave you ever heard of a CVO (Caring Visionary Officer)? Lauri Smith the author of Your Voice Matters: A Guide to Speaking Soulfully When It Counts, is the first one for me! She’s an intuitive public speaking and leadership coach, helps visionaries on a soul-driven mission to stand in their pow...
Episode 126 - The Power of No, with JJ DiGeronimo
Stand Tall & Own It - May 15, 2023 09:00 - 52 minutes ★★★★★ - 31 ratingsJJ DiGeronimo helps women empower their future impact through tried-and-tested strategies, mindfulness, and energetic practices. Formerly a leading woman in the tech industry, and president of Tech Savvy Women, she now passionately strives to help women gain more seats at more tables by sharing ...
Episode 125 - Start Your Journey with an Exit Plan, with Kat Ramirez
Stand Tall & Own It - May 01, 2023 09:00 - 53 minutes ★★★★★ - 31 ratingsA serial entrepreneur, Kat Ramirez created her own exit plan to leave the corporate world. Kat is a woman-owned, veteran-owned, and minority-owned business leader in the advertising and marketing space, with nearly three decades of experience. She offers expertise as a sought-after Consultant, M...
Episode 124 - Live Lighter, on Your Own Terms, with Priyanka Venugopal
Stand Tall & Own It - April 17, 2023 09:00 - 54 minutes ★★★★★ - 31 ratingsIn addition to being a board certified ObGyn physician, Dr. Pryiyanka Venugopal is a Life & Weight Loss Coach with an Advanced Certification in Deep Dive Coaching. Bringing science and mindset together is magical, and is what led her to create “The Unstoppable Mom Brain,” a coaching program that...
Episode 123 - Step Out Of The Struggle, with Jean Tien
Stand Tall & Own It - April 03, 2023 09:00 - 51 minutes ★★★★★ - 31 ratingsWith over 20 years of corporate experience, Jean Tien knows that juggling a successful career with being a mom can feel fruitless. Though she flourished in that world, she learned that “happily ever after” doesn’t happen just because you make more money or climb the corporate ladder. No matter h...
Episode 122 - What Would Love Do, with Kim Sorrelle
Stand Tall & Own It - March 20, 2023 09:00 - 49 minutes ★★★★★ - 31 ratingsKim Sorrelle is a writer, speaker, entrepreneur, the director of a humanitarian organization, activist, mother, grandmother, lover of all people, and the occasional stick of black licorice. Her entrepreneurial journey included commercial real estate, a golf course, event facilities, catering, a...
Episode 121 - Own Your Non-Negotiable, with Dominique Cordero
Stand Tall & Own It - March 06, 2023 10:00 - 52 minutes ★★★★★ - 31 ratingsMore than 10 years ago, working a corporate job, Dominique Cordero realized she was responsible for her own satisfaction. She sold everything, bought a one-way ticket to Barcelona and spent a year following her life-long dream of learning Spanish to better understand her heritage, opening her w...
Episode 120 - Creating Community, with Inbal Claudio
Stand Tall & Own It - February 20, 2023 10:00 - 51 minutes ★★★★★ - 31 ratingsInbal Claudio is an entrepreneur, military spouse, and mom from Southern California. In 2019, she started researching influencer marketing tactics for her small business, but the platforms she discovered were completely out of her budget. Inbal launched GOLDWICK her own candle company but after ...
Episode 119 - Through The Lens of Comedy, with Merit Kahn
Stand Tall & Own It - February 06, 2023 10:00 - 57 minutes ★★★★★ - 31 ratingsMerit Kahn is the CEO of SELLect Sales Development, author of Myth Shift: Challenging The Truths That Sabotage Success, co-host of The Smarter Sales Show podcast. She is a Certified Emotional Intelligence Coach and a Certified Speaking Professional. Merit is also a stand-up comedian. She uses h...
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