Stand Tall & Own It
196 episodes - English - Latest episode: 9 days ago - ★★★★★ - 31 ratings“Just be you!” That’s what they all say. But it hasn’t always been safe or smart for high performing women - at school, at work, at church, at the PTA or even that exclusive networking event. Holding back kills your authenticity, and limits your impact. Just because we live in a world that is more friendly to strong, female leaders, that doesn't mean you feel "safe" being you. That's why it's imperative to know you, how you fit (or don’t) into the greater expectations of society, and understand that cookie-cutter leadership solutions will never be the answer. Each solution is as unique as the leader it is for.
This podcast was created for high performing female leaders who are ready to make an impact by discovering the safety that comes from understanding their own value and exercising their authority. It’s time to truly “be you,” to Stand Tall & Own It.
To learn more about Andrea Johnson and Intentional Optimism, visit www.theintentionaloptimist.com/Links.
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Episodes
Business Tips: Core Values & Insights with Monica Pitts
June 24, 2024 09:00 - 56 minutes - 39 MBIn this enlightening episode of Stand Tall & Own It, we sit down with the insightful Monica Pitts to delve into the crucial role of Core Values in business success. Discover how implementing and integrating Core Values is not just reserved for your personal life but is a long game that extends into your business as well. We explore how taking the time to honor and adhere to these values can lead to a flourishing business and a more fulfilling personal life. Monica shares her professional jo...
Are You Fed Up Yet: Stand Tall & Own Your Authority in Business Leadership
June 17, 2024 09:00 - 14 minutes - 10.1 MBAre you feeling overwhelmed or frustrated in your leadership role? Do you struggle to assert your authority and make your voice heard? If you've ever felt fed up with the challenges of leading a team or navigating the complexities of business leadership, this episode is for you. In this empowering episode of Stand Tall & Own It, we dive deep into the strategies and mindset shifts needed to stand tall and own your authority in business leadership. We’ll explore practical tips and inspiration...
Need a Set of Life Principles? Discover the Power of Intentional Optimism
June 10, 2024 09:00 - 26 minutes - 18.1 MBIn this episode, we explore Intentional Optimism, a transformative approach to achieving your goals with excellence. Learn how combining Core Values (your compass) with Intentional Optimism (your mode of transportation) provides a clear roadmap for success. We examine the 6 Tenets of Intentional Optimism: Optimistic Present Energetic Courageous Wise Intentional These tenets help you become a Magnetic Leader, when combined with understanding your true self, and communicating effective...
When Hidden Trauma Shows Up: How to Recognize and Walk Through It
June 03, 2024 09:00 - 22 minutes - 15.7 MBTrauma results from experiencing stressful, frightening, or distressing events that are difficult to cope with or feel out of our control. It can be a single incident or an ongoing event that occurs over a long period. Most of us will encounter an event in our lives that could be considered traumatic. In this episode, I share my own experience with the often unseen and pervasive nature of trauma. My hope is to help you become aware of the subtle signs of hidden trauma in your life and provi...
ADHD as a Superpower: Strategies and Stories with John Brink
May 27, 2024 09:00 - 46 minutes - 32 MBDiscover how ADHD can be harnessed as a superpower in this inspiring episode of "Stand Tall & Own It." Our guest, John Brink, is an Entrepreneur, Author, Philanthropist, and Educator who has turned his ADHD into a source of strength and creativity. Background: Born in Nazi-occupied Holland during World War II, John understands the effects of PTSD. Despite this, he built North America’s leading secondary manufacturer of value-added wood products. ADHD Discovery: At age 57, John discovered h...
Answering the Tough Question: What’s the Difference Between Core Values and Life Principles?
May 20, 2024 09:00 - 20 minutes - 14 MBHave you ever wondered how to differentiate the guiding convictions that define who you are from the fundamental truths that steer your behavior? This episode is for you! In this episode, you’ll learn the difference between Core Values and Life Principles. There are three quick steps to see if your Core Values are actually your Life Principles: Inside vs. Outside: It's essential to move from imitating others' principles to defining your own for sustainable, impactful leadership. Honorin...
Grief Amid Victories Navigating the Loss of Ideas, Identity, and Embracing Change
May 13, 2024 09:00 - 29 minutes - 20.2 MBDiscover the power of embracing change and navigating through the inevitable stages of grief in this empowering episode. Join Andrea Johnson as she shares her personal journey of transformation over the past 7 years, shedding light on the loss of beliefs, identities, and the security of knowing the answers. Tune in to learn how acknowledging and grieving what you lose or give up, is essential for embracing who you are and unlocking your full potential. Gain insights into navigating the seve...
Struggle or Challenge? Discover How Self-Awareness Can Bring Clarity
May 06, 2024 09:00 - 13 minutes - 9.55 MBAfter exploring 5 powerful tools in previous episodes, I've noticed some common questions and concerns among our listeners. While many are eager to dive in, I've also heard about the challenges faced by friends and clients. Here's the reality: none of these tools is a one-size-fits-all solution. They offer insights, yes, but the real answers lie within you. It’s much simpler than you think. Before you buy or try anything else, ask yourself: is this a challenge, or am I struggling? Your Core...
Decoding Human Design: Revealing the 'Why' Beneath the 'What'
April 29, 2024 09:00 - 38 minutes - 26.4 MBIn my last episode, a brilliant conversation with Taylor V, we looked at how understanding the language of Human Design can provide a framework for understanding what makes you fundamentally different… from everyone else. Today, I share my takeaways from that conversation, and how the language of Human Design fills in so many of the gaps in my own self-understanding. This final installment in our series on the personal growth tools that I’ve used to allow me to “Stand Tall & Own It,” pull...
The Language You Didn't Know You Needed: Understanding Human Design with Taylor V
April 22, 2024 09:00 - 57 minutes - 39.7 MBJoin me and my coach Taylor V for an insightful conversation delving into the tools that have shaped my personal growth journey. In this final installment, we explore the captivating realm of Human Design, unraveling its intricate language that holds the key to deeper self-understanding. Human Design, often referred to as the science of human nature, reveals the blueprint of our being and sheds light on how we interact with the world. Prepare to uncover the language you never knew you need...
Enneagram Healing: Transforming Relationships & Self-Discovery
April 15, 2024 09:00 - 22 minutes - 15.8 MBIn our last episode, I was joined by certified Enneagram coach and experiential specialist, Jackie Brewster, we dove into the transformative power of the Enneagram in both personal and professional spheres. In this installment, I'll be opening up about how the interpersonal dynamics of the Enneagram have played a pivotal role in my journey of healing within personal relationships, marriage, and family dynamics. I'll explore how understanding one's own motivations through the Enneagram sheds...
Enneagram Mastery: Elevate Your Life & Career with Jackie Brewster
April 08, 2024 09:00 - 58 minutes - 39.9 MBIn this episode, we dig into the transformative world of the Enneagram with certified coach and experiential specialist, Jackie Brewster. Join us as Jackie shares her expertise in helping individuals, teams, and organizations navigate the complexities of life and work through the lens of the Enneagram. Discover how understanding and utilizing Enneagram insights can empower you to overcome feelings of being overwhelmed and unlock your true potential. Jackie's passion for guiding people towar...
The Power of Your Strengths: My Personal Journey with CliftonStrengths
April 01, 2024 09:00 - 29 minutes - 20.3 MBIn our last episode, we looked at the transformative power of understanding your strengths and talents in yet another tool I love, CliftonStrengths. My former coach, Allegra Stein walked us through how it can easily be integrated into your own leadership and personal development. In this episode, I’m reflecting and sharing how CliftonStrengths paved the way for my own entrepreneurial endeavors. Embracing my top five strengths—Connectedness, Strategic, Relator, Activator, and Maximizer—I'll ...
Discovering Your Unique Strengths: Navigating CliftonStrengths with Allegra Stein
March 25, 2024 09:00 - 48 minutes - 33.5 MBIn this episode, we delve into the transformative power of CliftonStrengths, an assessment designed by Don Clifton to reveal your unique strengths DNA. Join us as we uncover how understanding and leveraging your CliftonStrengths can lead to greater engagement, productivity, and overall well-being. Our special guest, Allegra Stein, brings a wealth of experience and insight to the conversation. With a career spanning the Peace Corps, Teach for America, and over 12 years of coaching and mentor...
Ignite Your Working Genius: Turning Frustration Into Triumph
March 18, 2024 09:00 - 23 minutes - 16.1 MBIn our last episode, we delved into the transformative power of the Working Genius tool with Charity Medina, a seasoned Organizational Health Consultant and Certified Working Genius Facilitator. Now, join us as we journey deeper into the realms of personal and professional growth. In this episode, I’m sharing how I use “Working Genius” in my life and business. Spoiler alert - one of my BIGGEST takeaways is the reminder that I can DITCH THE SHAME that comes with my Working Frustrations. Dis...
Embrace Your Working Genius: Unleash Your Best Self with Charity Medina
March 11, 2024 09:00 - 43 minutes - 30.2 MBIn this episode, we're diving deep into the fascinating world of Working Genius with none other than Charity Medina. As an accomplished Operations and HR leader, Charity brings a wealth of knowledge and experience to the table. Join us as we explore Patrick Lencioni's transformative framework, uncovering the six different types of talents that are essential for success in any endeavor. From identifying our areas of Working Genius that bring us joy and passion to recognizing our Working Frus...
Unlocking Leadership Potential: Exploring the Power of DISC in Coaching
March 04, 2024 10:00 - 23 minutes - 16.4 MBJoin me in this episode as we explore the transformative power of the DISC assessment tool in leadership coaching. DISC is the tool I use most often with my clients, and I'm using powerful examples from my own DISC profile to illustrate its impact. We'll delve into understanding the dynamics of Dominance, Influence, Steadiness, and Compliance (DISC) and how it can unlock your leadership potential. From uncovering your own leadership style to navigating team dynamics, we look at practical s...
DISC Profile Unveiled: Insights from a Maxwell Team Trailblazer, Deb Ingino
February 26, 2024 10:00 - 41 minutes - 28.3 MBIn this enlightening episode, we delve into the fascinating world of DISC profiles with none other than Deb Ingino, a trailblazer within the world renowned Maxwell Leadership Team. Deb, instrumental in bringing DISC methodology to the forefront of leadership development, shares invaluable insights gleaned from her extensive experience. Discover how understanding your DISC profile can unlock profound self-awareness and empower you to become a more effective leader. From recognizing your uniq...
Permission Granted: What's Your Next Move?
February 19, 2024 10:00 - 19 minutes - 13.6 MBIf there was one thing I would tell my 25 year old self, it would be “Andrea, you have permission to make your own choices and decisions… Basically, to think for yourself.” In this week’s episode, we walk through the deceptively simple concept of how to give yourself permission - in any area. How many times have you said (this week) “I can’t?” Well, what if you actually could? Permission granted. Now what? Let’s Stand Tall and Own it. Learn more here: Get involved! What Is Intentiona...
Demystifying Deconstruction, The Hidden Gem of Personal Growth
February 12, 2024 10:00 - 35 minutes - 24.6 MBDeconstruction is a HOT topic right now - especially for the faith community. But here’s the thing… it’s not as big of a deal as people are making it out to be. In this episode, I give you a simple definition, share ways in which you are probably already DOING deconstruction, a few (of the many) clear benefits of it, and then some “bottom line” truths and expectations you can walk away and apply - today. Time to Stand Tall and Own it. Learn more here: Get involved! What Is Intentional O...
Personal & Professional Growth Magic....Know Your Core Values
February 05, 2024 10:00 - 35 minutes - 24.6 MBAre you dissatisfied, unfulfilled or disempowered in your work? Have you tried “all the things,” followed all the rules, and still aren’t where you want to be? Are you frustrated with constantly defending your personal boundaries, or struggling to make important decisions? In this episode, I (finally!) share the magic of understanding your Core Values! No more guessing - with a clear definition, simple explanation and actional tips on how to move forward uncovering your own Core Values, t...
Intentional 2024: A Thoughtful Approach To Resolutions & Goals
January 29, 2024 10:00 - 39 minutes - 27.3 MBDo you set resolutions? Do you keep them? What about goals? What if all you needed in order to achieve your goals for 2024 was to understand your values and set some intentions? In this episode you’ll learn the importance of knowing you and how you function, then tailoring your “goals” to help you thrive. For a deeper discussion, DM me @theintentionaloptimist (IG or LI) or email me at [email protected]. I’d love to hear how you will embrace this challenge in 2024. Episod...
The Episode Every Leader Needs To Hear
January 01, 2024 10:00 - 42 minutes - 29.3 MB2024 is here! Have you taken time to set intentions, make resolutions or set goals? There’s one goal every leader needs in 2024: to become curious about their own perspectives. Where do they come from? What forms them? What are they concealing? What do they say about us? If you, as a leader, cannot change your perspective, you will have a hard time growing. If you aren’t growing, you’re going to have a hard time leading. Begin 2024 with an honest look at how you can be a better lead...
Want to Stand Tall in 2024? Listen Up!
December 25, 2023 10:00 - 17 minutes - 12 MBMerry Christmas, my friend! In this is the last episode of 2023, I want to leave you with a little encouragement, and a vision for 2024. “Stand Tall and Own It” means we don’t hide who we are - from ourselves or others. We share our wisdom, our opinions and our boundaries - all with grace and kindness. In this episode, I share some topics we’ll tackle in 2024. The goal is to equip you with the tools you need to embrace your unique leadership potential. Courageously diving into more detai...
Reflecting Made Easy: Destress & Recharge for 2024
December 18, 2023 10:00 - 29 minutes - 19.7 MBHow do you slow down long enough to catch your breath and still have time to enjoy the holidays? In this fifth, and final, installment of the “how to deal with holiday stress” mini series, I share my personal thoughts on how it is important to take your foot off the gas pedal, come to a full stop, and take a look in the rearview mirror to see what the road behind you looks like, in order to determine your course moving forward. “Getting quiet” is unique to you, but I share practical examp...
A Quick & Easy Guide to Personal Boundaries
December 11, 2023 10:00 - 26 minutes - 18.2 MBIt seems like EVERYONE is talking about “boundaries” these days. With online relationships and information sharing “24/7,” we’ve had to learn all over again, what it means to have “personal space.” In this fourth installment of the “how to deal with holiday stress” mini-series, I demystify the whole conversation. Just like you can’t arbitrarily draw your own property lines around your house, randomly drawn personal boundary lines are not easy to defend, and don’t often make sense. In thi...
EXTRA! Trust Yourself, with Melanie Lippmann
December 07, 2023 10:00 - 9 minutes - 6.36 MBIn the ever-evolving world of fashion, navigating the maze of style and self-perception can be challenging. This is especially true for those grappling with body image issues. I originally interviewed Melanie Lippman back in Episode 129 (link below), and LOVE how her Q&A session fits perfectly into our “holiday stress” mini-series! Tune in to hear how learning to trust herself is still one of the biggest challenges (IKYK), and how it can make a real difference in how you show up. Read...
10 Ways to Feel Good About Holiday Eating AND Your Body
December 04, 2023 10:00 - 31 minutes - 21.7 MBThe “holiday” food onslaught begins on October 31, and doesn’t relent until Easter. There really isn’t any way to avoid it. In this third installment of the “how to deal with holiday stress” mini-series, we dig into the whole food dilemma, and how it affects, or is related to, body image. There’s no way around the fact that food is a huge part of most of the holidays, and I wish I had a magic solution to loving yourself through this season of sugar and sauces… but the reality is that it’...
Surviving Stressful Family Holidays: My Strategy
November 27, 2023 10:00 - 31 minutes - 21.4 MBThe festive season rolls around, and instead of joy and laughter, you're filled with dread at the thought of navigating family gatherings. Whenever families gather, with multiple expectations, traditions - even trauma - stress is on the menu. In this second installment of the “how to deal with holiday stress” mini-series, I share my insights, tips and strategies for navigating multiple types of holiday family stress. Want to make your holiday season smoother? This one's for you. Take a list...
Avoiding Disappointment and Resentment
November 20, 2023 10:00 - 30 minutes - 21 MBAvoiding resentment and disappointment is something I’m always interested in. But where do those things come from? Expectations. If there’s one thing I’ve learned in life, it’s that expectations can make or break you. They can be the biggest source of resentment and disappointment, or the greatest asset in your communication toolbox. When you’re willing to examine, understand, identify and communicate your expectations - for you and others - relationships are strengthened, stress is redu...
The One Skill You Need to Supercharge Your Growth
November 13, 2023 10:00 - 24 minutes - 17.2 MBMy passion is equipping female leaders to define a new culture by trusting their own ability to think critically, create imaginatively and lead effectively. Unfortunately, most of us aren't actually taught the skill of Critical Thinking - evaluating and analyzing information in order to form a belief or take action - yet it’s the one skill that will supercharge your growth. Tune in to find out what Critical Thinking is, is not, and how to begin using it in your life, today. DM me on IG ...
EXTRA! Embracing your 'Enough-ness' with Megan Hale
November 09, 2023 10:00 - 6 minutes - 4.74 MBIn this special Guest Q&A EXTRA! My guest Megan Hale answers the question: “You’ve done a lot of work on addressing your Conditioning. What was the most difficult piece of that to work on?” Her answer? Enoughness! Megan's journey to understand and embrace her 'enough-ness' has been an enlightening voyage. By sharing her experiences, she hopes to help others break the shackles of societal expectations that often hold us back from appreciating our true worth. Check out her podcast on the to...
Connecting Financial Knowledge with Inner Knowing, with Megan Hale
November 07, 2023 14:00 - 54 minutes - 37.8 MBDoes the term “financial knowledge” give you pause? Well, I have good news - today’s guest is going to break it down into something you can understand. Megan Hale is a business strategist, FinTech founder, and former psychotherapist. She’s the CEO of Megan Hale Co where she guides her clients to combine their financial knowledge & their inner knowing into signature offers that create sustainable business growth. In this very special 150th episode, we’re bringing you her DreamMoney™ Bluepr...
Mastering Discomfort: A Self-Growth Guide
October 30, 2023 09:00 - 23 minutes - 16.4 MBPersonal growth - of any kind - can be very uncomfortable. Getting a glimpse of your ABC’s (Assumptions, Beliefs and Conditioning), especially when you’re not expecting it, can be a shock. As a coach, it’s my job to help you look at all the uncomfortable things, but when you’re bombarded with situations and circumstances, it’s important to have a plan and some tools to process all that discomfort. I promise you this - by the end of this episode, you'll feel a lot more comfortable with disc...
Childhood Conditioning's Influence on Core Values and Self-Perception
October 23, 2023 09:00 - 11 minutes - 8.11 MBWe all have a past that is an amalgamation of our upbringing and the experiences we have had growing up. What if those childhood influences were still shaping your identity, beliefs, and choices? That’s the exact question I tackle in this episode - the profound impact of childhood messaging on your self-identity. I call it “The Continuum.” Breaking away from the paradigms in which you were raised takes courage and determination. Knowing when it’s time or even necessary, however, is key. ...
EXTRA! Understanding and Overcoming the Lack of Self-Trust
October 19, 2023 09:00 - 9 minutes - 6.7 MBIn this new iteration of the podcast, I want to pop in every so often and give you a quick, practical take on an experience in my own life that highlights what I teach. Today - it’s about Self-Doubt. Can you relate? Trust yourself - fundamentally simple yet profoundly challenging. With the aim to encourage those who grapple with similar struggles, I share a raw account of my personal experiences, battling my own self-doubt, learning to accept my unique differentness, and building my dail...
From Traditional Success to Personal Fulfillment
October 16, 2023 09:00 - 22 minutes - 15.2 MBExplore the journey from traditional career success to finding personal fulfillment in life. Ever felt directionless despite appearing successful to the world? That’s 2023 for me… and now I’m challenging long-held beliefs around productivity and success. I share how I’ve managed to outgrow my need for external validation and SMART goals, and how I’m currently redefining my perception of what success should look like. If you’ve ever felt lost, struggling with where your life is heading, I ...
The Art of Emotional Regulation in the Age of Information Overload
October 09, 2023 09:00 - 10 minutes - 7.06 MBAre you feeling the weight of the world on your shoulders with every news alert? I've been there, engulfed by waves of anxiety, trying to stay afloat in the sea of information and misinformation. Join me as I share my journey of regulating emotions and controlling media intake. From feeling consumed by news to finding a balance, I've handpicked strategies and coping mechanisms that have helped me stay informed without crumbling under the emotional burden. Learn more here: Get involved! Wha...
EXTRA! Courtney Elmer from Financial Fiasco to Personal Triumph
October 05, 2023 09:00 - 5 minutes - 3.99 MBIn this new iteration of the podcast, I’ve started asking my guests a bonus question in order to give you a quick, practical look into their wisdom and expertise. For Courtney, I asked her: What’s the biggest, most epic, FAIL that turned out to be your biggest growth point? Tune in for her answer, and how Courtney's experience dramatically shifted her leadership style and approach to entrepreneurship. Learn more here: Get involved! Core Values Course The EffortLESS Life The Anti Fragile ...
Embracing the Power of Your Voice with Courtney Elmer
October 02, 2023 09:00 - 55 minutes - 37.9 MBHave you ever felt like your voice doesn't matter, or that your opinions aren't valuable? Courtney Elmer, CEO and founder of The Effortless Life and the brain behind Podlaunch, is here to help you shatter those limiting beliefs. In our enlightening chat, she courageously shares her journey of reclaiming her voice after a thyroid cancer diagnosis, effectively turning her fear into her motivation. This candid conversation covers our need for connection, the power of values, the evolution o...
Self-Awareness: Uncovering Assumptions, Beliefs & Conditioning for Personal Growth
September 25, 2023 09:00 - 21 minutes - 14.9 MBWhat if the very assumptions that you think are benefiting you, are actually holding you back from reaching your full potential? In this episode we demystify the whole “awareness” concept, exposing the underlying influences of our beliefs and conditioning. We share an enlightening tool that aids in identifying and shifting your assumptions, beliefs, and conditioning - the iceberg model - allowing you to visualize how your assumptions, beliefs, and conditioning shape your worldview and ult...
Unlocking a Better Life with Simplification
September 18, 2023 09:00 - 33 minutes - 22.9 MBImagine waking up each day with a newfound clarity, free from the weight of unnecessary clutter in your life. Sounds refreshing, doesn't it? In today’s episode, I take you through my personal transformative process that altered my life in profound ways. The process of Simplification. From enhancing decision-making abilities to boosting my quality of life, I share how this seemingly straightforward concept can have far-reaching implications. Simplification isn't just about decluttering yo...
Burnout to Brilliance: Crafting a Self-Care Lifestyle
September 11, 2023 09:00 - 12 minutes - 8.55 MBEver considered a day filled with play before work? Curious how that could help in recharging your batteries and accomplishing all that must be done? Well, this is the episode you don't want to miss. Millions of people are trudging through life getting all the “essentials” done, and burning out by Friday at noon, with nothing left in the tank for playing on the weekends. Have you ever considered what would happen if you flip the Protestant Work Ethic upside down? Well, I’m doing it! It’s i...
Embracing Grace and Celebration in Your Growth Journey
September 04, 2023 09:00 - 14 minutes - 9.76 MBAre you up for the challenge of embarking on a personal growth journey to become the best version of yourself? In today's episode, I’m sharing insights about the ongoing process of personal growth and leadership because, well, there are no shortcuts to success. Yes, we can tackle and overcome those deep-rooted beliefs and assumptions that often hold us back. We look at the essential roles of grace and celebration in your personal growth, talk about giving yourself the grace to grieve and ma...
Stand Tall & Own it, A NEW PODCAST, with Andrea Johnson
August 28, 2023 09:00 - 23 minutes - 16.3 MBWelcome to STAND TALL & OWN IT, formerly the Intentional Optimists, Unconventional Leaders Podcast. Our first episode drops September 4th, but today you’re getting a glimpse into what’s in store with this powerful rebrand. It’s time to step up and lead with authenticity! I'm excited to embark on a whole new leg of this transformative journey with you. We're shifting focus, going all-in on self-discovery and empowerment for high-performing female leaders. Buckle up as we dig deep, confront ...
Building Trust and Respect: The Key to a Flourishing Team
August 21, 2023 09:00 - 19 minutes - 13.4 MBStruggling with building respect and trust in your team? It hasn't been a smooth ride over the last couple of years, but there's a way to create a supportive environment that fosters growth and development. This episode is all about how to start with self-trust and extend that trust to your team. We look at the vital role of respect and how its presence can make a team flourish. Get ready to reimagine the dynamics of your team, strengthening the reliability, truth, ability, and strength tha...
Unlocking Your Potential: Empowering Women to Take Control, Explore Options, and Become Trailblazing Leaders
August 14, 2023 09:00 - 26 minutes - 18 MBHave you ever held your own potential hostage, doubting your abilities, your worth and even your beliefs? That's my story too. I've wrestled with self-doubt and trust issues for as long as I can remember - and all my “personality test types” will prove it. Over time I've learned to challenge these unwarranted fears and learned to believe in myself. In this heart-to-heart discussion, we’ll navigate the complex issue of self-trust, which is arguably the cornerstone of personal growth and eff...
Uplevel Your Leadership: Do You Want People to Follow You Or Are You Ready to Lead
August 07, 2023 09:00 - 19 minutes - 13.4 MBWhat happens when you take a deep dive into your personal growth journey and come out with a transformed leadership mindset? That's the question I grappled with as I prepared to level up and share my journey of intentional optimism with you. Reflecting on a recent enlightening conversation with Alisa Zhang, we found common ground in the concept of up-leveling oneself before showing others how to do the same. We make a crucial transition, shifting from prioritizing our own needs to focusing o...
Breaking Free: Owning Your Actions for Personal and Leadership Growth
July 31, 2023 09:00 - 11 minutes - 7.77 MBEver feel like you're just a pawn in your own life, tossed about by the whims of circumstance? Being a leader isn't just about taking charge – it's also about taking responsibility. Join me, as I share my personal journey from being a victim, to becoming the builder of my own destiny. In this episode we delve into the transformative power of personal responsibility, the concept of radical responsibility and explore how taking ownership of our problems can pave the way for personal growth a...
From High Achiever to Trailblazing Leader: Empowering Women to Ignite Their Own Revolution
July 24, 2023 09:00 - 26 minutes - 18 MBReady to ignite the next revolution in your life and career? I'm providing you the tools to evolve from being a high achiever to a trailblazing leader. Inspired by my enlightening conversation with Diane Pleuss, we'll establish the critical importance of recognizing your options and leveraging intentional optimism to seize golden opportunities. You will learn about my unwavering aspiration to assist women in transitioning from conventional corporate roles to running their own business. At th...