Latest Women's leadership Podcast Episodes
Answering the Tough Question: What’s the Difference Between Core Values and Life Principles?
Stand Tall & Own It - May 20, 2024 09:00 - 20 minutes ★★★★★ - 31 ratingsHave you ever wondered how to differentiate the guiding convictions that define who you are from the fundamental truths that steer your behavior? This episode is for you! In this episode, you’ll learn the difference between Core Values and Life Principles. There are three quick steps to see i...
Grief Amid Victories Navigating the Loss of Ideas, Identity, and Embracing Change
Stand Tall & Own It - May 13, 2024 09:00 - 29 minutes ★★★★★ - 31 ratingsDiscover the power of embracing change and navigating through the inevitable stages of grief in this empowering episode. Join Andrea Johnson as she shares her personal journey of transformation over the past 7 years, shedding light on the loss of beliefs, identities, and the security of knowing ...
Struggle or Challenge? Discover How Self-Awareness Can Bring Clarity
Stand Tall & Own It - May 06, 2024 09:00 - 13 minutes ★★★★★ - 31 ratingsAfter exploring 5 powerful tools in previous episodes, I've noticed some common questions and concerns among our listeners. While many are eager to dive in, I've also heard about the challenges faced by friends and clients. Here's the reality: none of these tools is a one-size-fits-all solution....
Decoding Human Design: Revealing the 'Why' Beneath the 'What'
Stand Tall & Own It - April 29, 2024 09:00 - 38 minutes ★★★★★ - 31 ratingsIn my last episode, a brilliant conversation with Taylor V, we looked at how understanding the language of Human Design can provide a framework for understanding what makes you fundamentally different… from everyone else. Today, I share my takeaways from that conversation, and how the language o...
The Language You Didn't Know You Needed: Understanding Human Design with Taylor V
Stand Tall & Own It - April 22, 2024 09:00 - 57 minutes ★★★★★ - 31 ratingsJoin me and my coach Taylor V for an insightful conversation delving into the tools that have shaped my personal growth journey. In this final installment, we explore the captivating realm of Human Design, unraveling its intricate language that holds the key to deeper self-understanding. Human ...
Enneagram Healing: Transforming Relationships & Self-Discovery
Stand Tall & Own It - April 15, 2024 09:00 - 22 minutes ★★★★★ - 31 ratingsIn our last episode, I was joined by certified Enneagram coach and experiential specialist, Jackie Brewster, we dove into the transformative power of the Enneagram in both personal and professional spheres. In this installment, I'll be opening up about how the interpersonal dynamics of the Enne...
Enneagram Mastery: Elevate Your Life & Career with Jackie Brewster
Stand Tall & Own It - April 08, 2024 09:00 - 58 minutes ★★★★★ - 31 ratingsIn this episode, we dig into the transformative world of the Enneagram with certified coach and experiential specialist, Jackie Brewster. Join us as Jackie shares her expertise in helping individuals, teams, and organizations navigate the complexities of life and work through the lens of the Enn...
The Power of Your Strengths: My Personal Journey with CliftonStrengths
Stand Tall & Own It - April 01, 2024 09:00 - 29 minutes ★★★★★ - 31 ratingsIn our last episode, we looked at the transformative power of understanding your strengths and talents in yet another tool I love, CliftonStrengths. My former coach, Allegra Stein walked us through how it can easily be integrated into your own leadership and personal development. In this episod...
Discovering Your Unique Strengths: Navigating CliftonStrengths with Allegra Stein
Stand Tall & Own It - March 25, 2024 09:00 - 48 minutes ★★★★★ - 31 ratingsIn this episode, we delve into the transformative power of CliftonStrengths, an assessment designed by Don Clifton to reveal your unique strengths DNA. Join us as we uncover how understanding and leveraging your CliftonStrengths can lead to greater engagement, productivity, and overall well-bein...
Ignite Your Working Genius: Turning Frustration Into Triumph
Stand Tall & Own It - March 18, 2024 09:00 - 23 minutes ★★★★★ - 31 ratingsIn our last episode, we delved into the transformative power of the Working Genius tool with Charity Medina, a seasoned Organizational Health Consultant and Certified Working Genius Facilitator. Now, join us as we journey deeper into the realms of personal and professional growth. In this episo...
Embrace Your Working Genius: Unleash Your Best Self with Charity Medina
Stand Tall & Own It - March 11, 2024 09:00 - 43 minutes ★★★★★ - 31 ratingsIn this episode, we're diving deep into the fascinating world of Working Genius with none other than Charity Medina. As an accomplished Operations and HR leader, Charity brings a wealth of knowledge and experience to the table. Join us as we explore Patrick Lencioni's transformative framework, ...
Unlocking Leadership Potential: Exploring the Power of DISC in Coaching
Stand Tall & Own It - March 04, 2024 10:00 - 23 minutes ★★★★★ - 31 ratingsJoin me in this episode as we explore the transformative power of the DISC assessment tool in leadership coaching. DISC is the tool I use most often with my clients, and I'm using powerful examples from my own DISC profile to illustrate its impact. We'll delve into understanding the dynamics o...
DISC Profile Unveiled: Insights from a Maxwell Team Trailblazer, Deb Ingino
Stand Tall & Own It - February 26, 2024 10:00 - 41 minutes ★★★★★ - 31 ratingsIn this enlightening episode, we delve into the fascinating world of DISC profiles with none other than Deb Ingino, a trailblazer within the world renowned Maxwell Leadership Team. Deb, instrumental in bringing DISC methodology to the forefront of leadership development, shares invaluable insigh...
Permission Granted: What's Your Next Move?
Stand Tall & Own It - February 19, 2024 10:00 - 19 minutes ★★★★★ - 31 ratingsIf there was one thing I would tell my 25 year old self, it would be “Andrea, you have permission to make your own choices and decisions… Basically, to think for yourself.” In this week’s episode, we walk through the deceptively simple concept of how to give yourself permission - in any area. ...
Demystifying Deconstruction, The Hidden Gem of Personal Growth
Stand Tall & Own It - February 12, 2024 10:00 - 35 minutes ★★★★★ - 31 ratingsDeconstruction is a HOT topic right now - especially for the faith community. But here’s the thing… it’s not as big of a deal as people are making it out to be. In this episode, I give you a simple definition, share ways in which you are probably already DOING deconstruction, a few (of the man...
Personal & Professional Growth Magic....Know Your Core Values
Stand Tall & Own It - February 05, 2024 10:00 - 35 minutes ★★★★★ - 31 ratingsAre you dissatisfied, unfulfilled or disempowered in your work? Have you tried “all the things,” followed all the rules, and still aren’t where you want to be? Are you frustrated with constantly defending your personal boundaries, or struggling to make important decisions? In this episode, I (...
Intentional 2024: A Thoughtful Approach To Resolutions & Goals
Stand Tall & Own It - January 29, 2024 10:00 - 39 minutes ★★★★★ - 31 ratingsDo you set resolutions? Do you keep them? What about goals? What if all you needed in order to achieve your goals for 2024 was to understand your values and set some intentions? In this episode you’ll learn the importance of knowing you and how you function, then tailoring your “goals” to help...
The Episode Every Leader Needs To Hear
Stand Tall & Own It - January 01, 2024 10:00 - 42 minutes ★★★★★ - 31 ratings2024 is here! Have you taken time to set intentions, make resolutions or set goals? There’s one goal every leader needs in 2024: to become curious about their own perspectives. Where do they come from? What forms them? What are they concealing? What do they say about us? If you, as a lea...
Want to Stand Tall in 2024? Listen Up!
Stand Tall & Own It - December 25, 2023 10:00 - 17 minutes ★★★★★ - 31 ratingsMerry Christmas, my friend! In this is the last episode of 2023, I want to leave you with a little encouragement, and a vision for 2024. “Stand Tall and Own It” means we don’t hide who we are - from ourselves or others. We share our wisdom, our opinions and our boundaries - all with grace and ...
Reflecting Made Easy: Destress & Recharge for 2024
Stand Tall & Own It - December 18, 2023 10:00 - 29 minutes ★★★★★ - 31 ratingsHow do you slow down long enough to catch your breath and still have time to enjoy the holidays? In this fifth, and final, installment of the “how to deal with holiday stress” mini series, I share my personal thoughts on how it is important to take your foot off the gas pedal, come to a full st...
A Quick & Easy Guide to Personal Boundaries
Stand Tall & Own It - December 11, 2023 10:00 - 26 minutes ★★★★★ - 31 ratingsIt seems like EVERYONE is talking about “boundaries” these days. With online relationships and information sharing “24/7,” we’ve had to learn all over again, what it means to have “personal space.” In this fourth installment of the “how to deal with holiday stress” mini-series, I demystify the...
EXTRA! Trust Yourself, with Melanie Lippmann
Stand Tall & Own It - December 07, 2023 10:00 - 9 minutes ★★★★★ - 31 ratingsIn the ever-evolving world of fashion, navigating the maze of style and self-perception can be challenging. This is especially true for those grappling with body image issues. I originally interviewed Melanie Lippman back in Episode 129 (link below), and LOVE how her Q&A session fits perfectly...
10 Ways to Feel Good About Holiday Eating AND Your Body
Stand Tall & Own It - December 04, 2023 10:00 - 31 minutes ★★★★★ - 31 ratingsThe “holiday” food onslaught begins on October 31, and doesn’t relent until Easter. There really isn’t any way to avoid it. In this third installment of the “how to deal with holiday stress” mini-series, we dig into the whole food dilemma, and how it affects, or is related to, body image. Th...
Surviving Stressful Family Holidays: My Strategy
Stand Tall & Own It - November 27, 2023 10:00 - 31 minutes ★★★★★ - 31 ratingsThe festive season rolls around, and instead of joy and laughter, you're filled with dread at the thought of navigating family gatherings. Whenever families gather, with multiple expectations, traditions - even trauma - stress is on the menu. In this second installment of the “how to deal with ...
Avoiding Disappointment and Resentment
Stand Tall & Own It - November 20, 2023 10:00 - 30 minutes ★★★★★ - 31 ratingsAvoiding resentment and disappointment is something I’m always interested in. But where do those things come from? Expectations. If there’s one thing I’ve learned in life, it’s that expectations can make or break you. They can be the biggest source of resentment and disappointment, or the grea...
The One Skill You Need to Supercharge Your Growth
Stand Tall & Own It - November 13, 2023 10:00 - 24 minutes ★★★★★ - 31 ratingsMy passion is equipping female leaders to define a new culture by trusting their own ability to think critically, create imaginatively and lead effectively. Unfortunately, most of us aren't actually taught the skill of Critical Thinking - evaluating and analyzing information in order to form a ...
EXTRA! Embracing your 'Enough-ness' with Megan Hale
Stand Tall & Own It - November 09, 2023 10:00 - 6 minutes ★★★★★ - 31 ratingsIn this special Guest Q&A EXTRA! My guest Megan Hale answers the question: “You’ve done a lot of work on addressing your Conditioning. What was the most difficult piece of that to work on?” Her answer? Enoughness! Megan's journey to understand and embrace her 'enough-ness' has been an enlighte...
Connecting Financial Knowledge with Inner Knowing, with Megan Hale
Stand Tall & Own It - November 07, 2023 14:00 - 54 minutes ★★★★★ - 31 ratingsDoes the term “financial knowledge” give you pause? Well, I have good news - today’s guest is going to break it down into something you can understand. Megan Hale is a business strategist, FinTech founder, and former psychotherapist. She’s the CEO of Megan Hale Co where she guides her clients ...
Mastering Discomfort: A Self-Growth Guide
Stand Tall & Own It - October 30, 2023 09:00 - 23 minutes ★★★★★ - 31 ratingsPersonal growth - of any kind - can be very uncomfortable. Getting a glimpse of your ABC’s (Assumptions, Beliefs and Conditioning), especially when you’re not expecting it, can be a shock. As a coach, it’s my job to help you look at all the uncomfortable things, but when you’re bombarded with si...
Childhood Conditioning's Influence on Core Values and Self-Perception
Stand Tall & Own It - October 23, 2023 09:00 - 11 minutes ★★★★★ - 31 ratingsWe all have a past that is an amalgamation of our upbringing and the experiences we have had growing up. What if those childhood influences were still shaping your identity, beliefs, and choices? That’s the exact question I tackle in this episode - the profound impact of childhood messaging on...
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