Latest Whyshewhistles Podcast Episodes
WSW 20 | Guided Journaling for Goal-Getters
Why She Whistles Podcast - October 21, 2019 12:00 - 13 minutes ★★★★★ - 26 ratingsWe are doing something special for EPISODE 20! Have a piece of paper and a pencil ready to journal along with guidance. We breaking down the goal to make it extremely achievable, while also adding in Law of Attraction tools to help you BELIEVE you can conquer this goal, as well. Are you ready, G...
WSW 19 | [Julia Starr] Harvard Grad, Career Coach & CEO of Rise: the membership
Why She Whistles Podcast - October 14, 2019 12:00 - 21 minutes ★★★★★ - 26 ratingsThis interview with Julia Starr, a Harvard graduate and the brains behind Rise: the membership, helps you find a community that supports you. Rise: the membership is a nation-wide network of women in their 20's to get the education and support they need to rise up early in their career and life....
WSW 18 | Co-Create Your Dream Life with the LOA
Why She Whistles Podcast - October 07, 2019 12:00 - 27 minutes ★★★★★ - 26 ratingsThe Law of Attraction is becoming more common knowledge and that is AMAZING! I love it when a friend starts to realize that if they are positive and grateful they will attract more positivity and things to be grateful for. I get super fired up about the LOA because it has CHANGED MY LIFE. In th...
WSW 17 | How to Ask for Help
Why She Whistles Podcast - September 30, 2019 12:00 - 15 minutes ★★★★★ - 26 ratingsMany of us think WE are responsible for everything on our plate. We juggle too many balls and something has to drop. In this episode, I give you the how-tos of asking for help in your day to day life. I encourage you to think about ways you could help someone else to begin the cycle of the Law o...
WSW 16 | Take A Look Around You: My Journey Through an Eating Disorder
Why She Whistles Podcast - September 23, 2019 12:00 - 12 minutes ★★★★★ - 26 ratingsWhat's up Whistlers! Today I'm getting vulnerable. I posted a blog on whyshewhistles.com on April 8, 2018, that had over +700 views, which is huge for me. The reason so many people read it is because I shared a big secret: I had an eating disorder for more than 3 years. I wrote it with the inte...
BONUS! LIVE Interview with Sarah Seidelmann, Kate Isles, and Yana Stockman
Why She Whistles Podcast - September 18, 2019 20:00 - 44 minutes ★★★★★ - 26 ratingsI got the opportunity to interview three amazing business owners LIVE at the Duluth Wellness Alliance meeting! My heart is on FIRE after hearing this wisdom! Connect with these ladies at: Kate Isles - DuluthLivingWalls.com Yana Stockman- YanaStockman.com Sarah Seidelmann- FollowYourFeelG...
WSW 15 | How I made WhySheWhistles
Why She Whistles Podcast - September 16, 2019 12:00 - 19 minutes ★★★★★ - 26 ratingsIn today's episode, I share the background of WhySheWhistles! Listen in to hear my "why" for starting a blog, how it transformed from Duluth appreciation to self-help blog posts, and how I came up with the name "WhySheWhistles"! Thank you for being here! If you love this episode, please screens...
WSW 14 | *kid-friendly* Book Reading - The Value of Visualization
Why She Whistles Podcast - September 09, 2019 12:00 - 8 minutes ★★★★★ - 26 ratingshttps://www.whyshewhistles.com/ Hey, Whistlers! I'm welcoming the WhySheWhistles Podcast back with a bigger vision and a fun message! My podcasts will now be used to talk about love, peace, and positivity (AS ALWAYS!) and ALSO read the inspiring blog posts I write, so just sit back and enjoy ...
WSW 13 | Letting Go of What No Longer Serves You - The KonMarie Method of Decluttering
Why She Whistles Podcast - December 31, 2018 18:38 - 11 minutes ★★★★★ - 26 ratingsAfter reading The Life-changing Magic of Tidying Up by Marie Kondo in 2 days, I went after my own complete detox. Learning to get rid of the things that were just taking up space in my life and truly letting go of what no longer served me helped so much! I felt lighter, happier, and crystal clea...
WSW 12 | You're on the Right Path - to Health
Why She Whistles Podcast - November 26, 2018 22:53 - 12 minutes ★★★★★ - 26 ratingsAfter a disappointing doctor's visit, I realized what I always knew and wanted to share it with you - You know yourself best! You are on a different path than anyone else, like the fingerprint you have. Enjoy it, friend! This is an AD-FREE podcast. To support the creation of The WhySheWhistles ...
WSW 11 | Eating for Depression & Anxiety
Why She Whistles Podcast - September 24, 2018 22:07 - 11 minutes ★★★★★ - 26 ratingsAs I was in school to become an Ayurvedic Health Coach, I learned about the energy food carries and how that can affect our body & mind! This is what I learned from Joyful Belly, School of Ayurveda. This is an AD-FREE podcast. To support the creation of The WhySheWhistles Podcast & get hands-on...
WSW 10 | 10 Ways to Stress Less
Why She Whistles Podcast - September 16, 2018 23:40 - 12 minutes ★★★★★ - 26 ratingsFor episode 10, let's run over 10 ways to stress less with my favorite tips for a simplified life! Enjoy! This is an AD-FREE podcast. To support the creation of The WhySheWhistles Podcast & get hands-on worksheets, mindset training hacks, and more positivity, (and to never hear an ad in the mid...
WSW 9 | Know Your Worth
Why She Whistles Podcast - September 10, 2018 14:47 - 12 minutes ★★★★★ - 26 ratingsYou, my friend, are here on Earth for a dang reason. This episode is a pep-talk for how awesome you are!! Know your worth, Whistler! This is an AD-FREE podcast. To support the creation of The WhySheWhistles Podcast & get hands-on worksheets, mindset training hacks, and more positivity, (and to ...
WSW 8 | Back to School Health Class Pt.2 Fitness Mindset
Why She Whistles Podcast - September 03, 2018 13:40 - 17 minutes ★★★★★ - 26 ratingsMovement - What keeps your blood, lymph, and breath circulating properly through your body! Here is what helps keep my body happy! This is an AD-FREE podcast. To support the creation of The WhySheWhistles Podcast & get hands-on worksheets, mindset training hacks, and more positivity, (and to ne...
WSW 7 | Back to School Health Class Pt.1 Nutrition
Why She Whistles Podcast - August 27, 2018 23:31 - 16 minutes ★★★★★ - 26 ratingsNutrition! The fuel to keep every cell in your body working at max capacity! Let's make sure that we are properly giving these cells with what they need to help keep you energized for the day! This is an AD-FREE podcast. To support the creation of The WhySheWhistles Podcast & get hands-on works...
WSW 6 | Self Help for Cell Phone Users
Why She Whistles Podcast - August 20, 2018 13:16 - 13 minutes ★★★★★ - 26 ratingsHelp!! My average screen time last week was 5 hours per day! EW! If you are looking to cut down your device-time, this episode is here to help! This is an AD-FREE podcast. To support the creation of The WhySheWhistles Podcast & get hands-on worksheets, mindset training hacks, and more positivit...
WSW 5 | How to Use the 5 Love Languages
Why She Whistles Podcast - August 13, 2018 14:48 - 16 minutes ★★★★★ - 26 ratingsOkay, so this was one of my major errors of podcasting hahaha! I am keeping it because I think it's super cute and I can't wait to look back at this in 10 years. Here is a description of FOUR out of the five love languages ;) This is an AD-FREE podcast. To support the creation of The WhySheWhis...
WSW 4 | Be Nice to Yourself
Why She Whistles Podcast - August 06, 2018 14:59 - 20 minutes ★★★★★ - 26 ratingsYour relationship with you matters because it's the only one you have to live with 24/7 for the rest of your life! How you treat yourself has a ripple effect. This episode will help you find ways to "be nice to yourself". This is an AD-FREE podcast. To support the creation of The WhySheWhistles...
WSW 3 | The Power of a Positive Mindset
Why She Whistles Podcast - July 30, 2018 14:00 - 15 minutes ★★★★★ - 26 ratingsYour mindset shapes how you look at the world around you, including how you view your family, friends, and yourself. If you want to improve your life in big ways, it starts with improving your mindset. In this episode, you'll hear ways to make that happen! This is an AD-FREE podcast. To support...
WSW 2 | Spread Love from the Inside - Out
Why She Whistles Podcast - July 23, 2018 13:51 - 13 minutes ★★★★★ - 26 ratingsLove is a worldwide language. We use it to build relationships with the people around us and ourselves. This episode contains helpful and practices for you to cultivate more self-love! This is an AD-FREE podcast. To support the creation of The WhySheWhistles Podcast & get hands-on worksheets, m...
WSW 2 | Spread love from the inside out
Why She Whistles Podcast - July 23, 2018 13:51 - 13 minutes ★★★★★ - 26 ratingsLove is a worldwide language. We use it to build relationships with the people around us and ourselves. This episode contains helpful and practicle tips to help you love yourself more in order to build a foundation to give more love to the people around you. Find more on WhySheWhistles.com. Suppo...
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