Latest West indian Podcast Episodes
Infinite Abundance H*e! (Season Finale On Abundance and Three Years of Podcasting)
Good Up - December 06, 2022 05:00 - 58 minutes ★★★★★ - 173 ratingsLove the show? Send us a text! That's a WRAP for season 8! In this week's episode, we take time to reflect on the eighth season of the podcast and also celebrate Good Up's third birthday on December 9th! From our top episodes of the season to things we regret saying on the show, dream guests,...
Season 8 Finale: Infinite Abundance H*e!
Good Up - December 06, 2022 05:00 - 58 minutes ★★★★★ - 173 ratingsThat's a WRAP for season 8! In this week's episode, we take time to reflect on the eighth season of the podcast and also celebrate Good Up's third birthday on December 9th! From our top episodes of the season to things we regret saying on the show, dream guests, burnout, and more - this is a f...
Be Grateful B*tch! (On Gratitude And What We're Grateful For)
Good Up - November 29, 2022 05:00 - 47 minutes ★★★★★ - 173 ratingsLove the show? Send us a text! Do you feel like you express enough gratitude toward your life? In what ways do you practice gratitude? How do you balance your gratitude with needed moments of negativity? In this week's episode we're talking all about gratitude and what we're grateful for. We ...
Be Grateful B*tch!
Good Up - November 29, 2022 05:00 - 47 minutes ★★★★★ - 173 ratingsDo you feel like you express enough gratitude toward your life? In what ways do you practice gratitude? How do you balance your gratitude with needed moments of negativity? In this week's episode we're talking all about gratitude and what we're grateful for. We also touch on the "Negative Nanc...
The "Privilege" of Being Pretty
Good Up - November 22, 2022 11:00 - 1 hour ★★★★★ - 173 ratingsHave you ever heard of the term “pretty privilege?” Do you ever wonder if the way that others interact with you could be based on your looks? Pretty privilege or “beauty bias” works on the principle that people who are deemed more attractive—based on accepted societal beauty standards— are treat...
The "Privilege" of Being Pretty
Good Up - November 22, 2022 11:00 - 1 hour ★★★★★ - 173 ratingsHave you ever heard of the term “pretty privilege?” Do you ever wonder if the way that others interact with you could be based on your looks? Pretty privilege or “beauty bias” works on the principle that people who are deemed more attractive—based on accepted societal beauty standards— are treat...
The "Privilege" of Being Pretty (On Beauty Bias and Societal Beauty Standards)
Good Up - November 22, 2022 11:00 - 1 hour ★★★★★ - 173 ratingsLove the show? Send us a text! Have you ever heard of the term “pretty privilege?” Do you ever wonder if the way that others interact with you could be based on your looks? Pretty privilege or “beauty bias” works on the principle that people who are deemed more attractive—based on accepted soci...
#OptOutside this Black Friday
219 GreenConnect - November 17, 2022 16:00 - 27 minutes ★★★★★ - 2 ratingsHost Kathy Sipple speaks with Joshua Sutton, Retail Manager at Trailyard in Valparaiso. Trailyard is a community hub for bike and outdoor enthusiasts, conveniently located next to Creekside Trails, a mountain bike and multi-purpose trail destination. For the second year in a row, Trailyard is ex...
The Things We Learn From Our Siblings (On Sibling Relationships and Emotional Growth)
Good Up - November 15, 2022 11:00 - 1 hour ★★★★★ - 173 ratingsLove the show? Send us a text! How many siblings do you have and what is your relationship dynamic like? How did the way you were raised affect the way you navigated your sibling relationships? Do you have other people in your circle of care that you call brothers and sisters? In a continuati...
The Things We Learn From Our Siblings
Good Up - November 15, 2022 11:00 - 1 hour ★★★★★ - 173 ratingsHow many siblings do you have and what is your relationship dynamic like? How did the way you were raised affect the way you navigated your sibling relationships? Do you have other people in your circle of care that you call brothers and sisters? In a continuation of our "The Things We Learn F...
Carbon Neutral Indiana's Practical Guide to Climate Optimism
219 GreenConnect - November 14, 2022 18:30 - 30 minutes ★★★★★ - 2 ratingsIf you buy the book using this link. A $15 discount is applied at checkout. So the book will cost $14.95 or use coupon code: NWI. Discount ends 11/25/22, so act soon! Host Kathy Sipple speaks with Daniel Poynter from Carbon Neutral Indiana about their new book, Carbon Neutral Indiana: A Practica...
Don't Touch My MF Hair!
Good Up - November 08, 2022 11:00 - 55 minutes ★★★★★ - 173 ratingsWhat’s your relationship like with your hair? Has your hair ever had an influence on how you navigate your life and relationships? In this week’s episode Cleo (@theglow_whisperer) and Lanae (@bossupwithlanae) join us to talk about our respective hair journeys and the relationships Black women ...
Don't Touch My MF Hair! (On Hair Journeys and Societal Hair Expectations)
Good Up - November 08, 2022 11:00 - 55 minutes ★★★★★ - 173 ratingsLove the show? Send us a text! What’s your relationship like with your hair? Has your hair ever had an influence on how you navigate your life and relationships? In this week’s episode Cleo (@theglow_whisperer) and Lanae (@bossupwithlanae) join us to talk about our respective hair journeys an...
They Be Gossipin' Honey!
Good Up - November 01, 2022 10:00 - 42 minutes ★★★★★ - 173 ratingsWhat's the craziest piece of gossip you've ever heard about yourself? Have you ever been guilty of spreading rumors? In this week's episode we talk all about rumors and the ways that we've been personally harmed by them. From how gossip affects relationships to how rumors can be a form of bull...
They Be Gossipin' Honey! (On Rumors, Gossip, and the Emotional Damage)
Good Up - November 01, 2022 10:00 - 42 minutes ★★★★★ - 173 ratingsLove the show? Send us a text! What's the craziest piece of gossip you've ever heard about yourself? Have you ever been guilty of spreading rumors? In this week's episode we talk all about rumors and the ways that we've been personally harmed by them. From how gossip affects relationships to ...
Scams and Vibrations
Good Up - October 25, 2022 10:00 - 45 minutes ★★★★★ - 173 ratingsWhat is your opinion of life coaches and motivational speakers? In this week’s episode we discuss the rise of viral life and femininity coaches and gurus and the ways that people in positions of power or visibility have manipulated the masses. From steering Black community conversations on datin...
Scams and Vibrations
Good Up - October 25, 2022 10:00 - 45 minutes ★★★★★ - 173 ratingsWhat is your opinion of life coaches and motivational speakers? In this week’s episode we discuss the rise of viral life and femininity coaches and gurus and the ways that people in positions of power or visibility have manipulated the masses. From steering Black community conversations on datin...
Scams and Vibrations (On Life Coaching and Motivational Speaking)
Good Up - October 25, 2022 10:00 - 45 minutes ★★★★★ - 173 ratingsLove the show? Send us a text! What is your opinion of life coaches and motivational speakers? In this week’s episode we discuss the rise of viral life and femininity coaches and gurus and the ways that people in positions of power or visibility have manipulated the masses. From steering Black ...
At The End Of The Day It's F*** All Abusers (On Abuse and Abuse Survivors)
Good Up - October 18, 2022 10:00 - 1 hour ★★★★★ - 173 ratingsLove the show? Send us a text! TRIGGER WARNING: This episode contains discussions on abuse in all forms. Have you or anyone you loved ever experienced any of the 6 forms of abuse? How did it affect you on an emotional and psychological level? In this week's episode we discuss abuse from our p...
At The End Of The Day It's F*** All Abusers
Good Up - October 18, 2022 10:00 - 1 hour ★★★★★ - 173 ratingsTRIGGER WARNING: This episode contains discussions on abuse in all forms. Have you or anyone you loved ever experienced any of the 6 forms of abuse? How did it affect you on an emotional and psychological level? In this week's episode we discuss abuse from our personal perspectives and the way...
She Got A Big EGO! (Exploring Our Personal Egos and Sense of Self-Importance)
Good Up - October 11, 2022 04:00 - 1 hour ★★★★★ - 173 ratingsLove the show? Send us a text! How would you describe your ego? Is it big or small? How does your ego show itself? This week we're talking all about the ego and our sense of self-importance: from how our egos show themselves in our behaviors to how our egos can sometimes affect how we navigate ...
She Got A Big EGO!
Good Up - October 11, 2022 04:00 - 1 hour ★★★★★ - 173 ratingsHow would you describe your ego? Is it big or small? How does your ego show itself? This week we're talking all about the ego and our sense of self-importance: from how our egos show themselves in our behaviors to how our egos can sometimes affect how we navigate relationships with others. We al...
You Too Old To Be Parked Here (On Grooming and A Culture of Victim Blaming)
Good Up - October 04, 2022 04:00 - 1 hour ★★★★★ - 173 ratingsLove the show? Send us a text! TRIGGER WARNING: This episode contains discussions of sexual abuse. Grooming is defined as when someone builds a relationship, trust and emotional connection with a child or young person so they can manipulate, exploit and abuse them. In this week's episode, Aud...
On Grooming and A Culture of Victim Blaming
Good Up - October 04, 2022 04:00 - 1 hour ★★★★★ - 173 ratingsTRIGGER WARNING: This episode contains discussions of sexual abuse. Grooming is defined as when someone builds a relationship, trust and emotional connection with a child or young person so they can manipulate, exploit and abuse them. In this week's episode, Audrey Malone joins us for a conve...
On Grooming and A Culture of Victim Blaming
Good Up - October 04, 2022 04:00 - 1 hour ★★★★★ - 173 ratingsTRIGGER WARNING: This episode contains discussions of sexual abuse. Grooming is defined as when someone builds a relationship, trust and emotional connection with a child or young person so they can manipulate, exploit and abuse them. In this week's episode, Audrey Malone joins us for a conve...
Choose Joy B*tch! (On Actively Centering Joy As A Life Goal)
Good Up - September 27, 2022 04:00 - 56 minutes ★★★★★ - 173 ratingsLove the show? Send us a text! How do you actively choose joy in your life? Is joy the center of your priorities or do you tend to center accomplishments and other more tangible goals? In this week's episode we discuss the importance of choosing joy and the different ways we've chosen to step a...
Choose Joy B*tch!
Good Up - September 27, 2022 04:00 - 56 minutes ★★★★★ - 173 ratingsHow do you actively choose joy in your life? Is joy the center of your priorities or do you tend to center accomplishments and other more tangible goals? In this week's episode we discuss the importance of choosing joy and the different ways we've chosen to step away from societal pressures in s...
Diverting waste from the waste stream
219 GreenConnect - September 20, 2022 16:30 - 30 minutes ★★★★★ - 2 ratingsDiverting waste from the waste stream
Sometimes Motherhood Ain't It
Good Up - September 20, 2022 04:00 - 48 minutes ★★★★★ - 173 ratingsWhat happens when you have a child and it isn’t the “beautiful” journey everyone promised it would be? How do parents and mothers in particular explore feelings of resentment when having to choose between their own autonomy and their children? In this episode, Tis Best returns to the podcast fo...
Sometimes Motherhood Ain't It (On The Motherhood Journey and the Choice To Remain Childless)
Good Up - September 20, 2022 04:00 - 48 minutes ★★★★★ - 173 ratingsLove the show? Send us a text! What happens when you have a child and it isn’t the “beautiful” journey everyone promised it would be? How do parents and mothers in particular explore feelings of resentment when having to choose between their own autonomy and their children? In this episode, Ti...
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