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Good Up

189 episodes - English - Latest episode: 3 days ago - ★★★★★ - 164 ratings

Good Up is a safe space to talk about those experiences in life we didn't know we all had in common. Every week Deidre and Jeaiza navigate complex life experiences: the ones that made us laugh, cry, and ultimately made us who we are. 

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Episodes

This Caller Is Unavailable! (On Emotional Unavailability)

March 26, 2024 04:00 - 1 hour - 44.9 MB

In this episode’s main topic we’re talking about emotional unavailability, the inability to sustain emotional bonds in relationships. We discuss how emotional unavailability shows up in dating, in parent-child relationships, in friendships and more.   Main Feed Episode Breakdown: 0:00 - Hear From Our Sponsors! 4:50 - Intro / Welcome 6:30 - Segment 1: People Being Good Up - Paying It Forward & Mr. Ivory! 15:40 - Segment 2: The Hills We’re Dying On 24:52 - Main Topic  Title Sponsor: V...

The Buss Chest Process (On Navigating Breakups)

March 19, 2024 13:00 - 1 hour - 57.7 MB

In this episode’s main topic Diamond is back in the studio to talk breakups: the good, the bad, the ugly, and the dehydrated! We discuss the worst breakups we’ve experienced, lessons we’ve learned through the end of romantic relationships, and our advice for recovering from heartbreak aka BUSS CHEST. Episode Breakdown: 0:00 - Hear From Our Sponsors!  4:50 - Intro / Welcome 8:10 - Segment 1: The Hill We’re Dying On 16:47 - Segment 2: Spotted Being Good Up - Jeaiza and Ludence! 23:34 - Main ...

The Things We Learn About Our Bodies (On Body Image)

March 12, 2024 04:00 - 1 hour - 52 MB

In this episode’s main topic we discuss body image: how you think and feel about your body based on society’s influence and your own life experiences. We discuss our first memories of receiving commentary about our bodies, how our parents influenced our body image as well as how we are working to heal. Ludence is back in the studio for this week’s episode! You can find him on Instagram @Kaz_Roco.   Episode Breakdown: 0:00 - Hear From Our Sponsors!  4:50 - Intro / Welcome 7:05 - Segment 1: ...

Don't Jealous Me! (On Jealousy and Envy)

March 05, 2024 05:00 - 1 hour - 54.1 MB

In this episode, we discuss the concept of jealousy/envy and how it shows up in our lives. We share our first memories of experiencing jealousy toward others and how we handled it as well as other areas where jealousy can show up, like parent-child relationships and parasocial relationships with celebrities and influencers. Episode Breakdown: 0:00 - Hear From Our Sponsors! 4:50 - Intro / Welcome 7:10 - Segment 1: Spotted Being Good Up - Ken Pilates 10:10 - Segment 2: The Hill We’re Dying ...

You Not A Girl's Girl Fr! (On Female Solidarity In A Patriarchal World)

February 27, 2024 05:00 - 1 hour - 54.8 MB

In this episode’s main topic we discuss the concept of being a “Girl’s Girl” and the idea of women prioritizing solidarity with other women in the face of misogyny and harm. We bring up real-life examples in pop culture and our own experiences of women who embody being a “girl’s girl” and women who embody the opposite.  Episode Breakdown: 0:00 - Hear From Our Sponsors!  4:50 - We Back Baby! 13:18 - Segment 1: The Hill We’re Dying On  25:56 - Segment 2: Spotted Being Good Up - Dr. Hadiya Se...

Beyonce....Ok Girl! (A Renaissance World Tour Recap & Season Finale)

September 19, 2023 09:00 - 59 minutes - 40.8 MB

Did you attend Beyonce's long awaited Renaissance World Tour this summer? If so, you're in for a treat as Deidre, Diamond and Jeaiza recap their concert experiences. We discuss our initial reactions to the shows, our highlights/favorite moments, as well as moments that we weren't so happy with. We can't thank you all enough for an AMAZING season 9 and can't wait to be back for season 10! Make sure to visit our website at www.goodupvi.com to keep up with all things Good Up in the meantime -...

The Things We Learn From Our Best Friends

September 12, 2023 09:00 - 1 hour - 57.5 MB

How many people in your life do you consider best friends? What have their friendships taught you about life, love, and yourself? How did those friendship journeys begin? In this week's episode our cohosts chose two (of multiple) best friends to join us for a heartwarming and exploratory conversation on the history of our friendships and how they've made us who we are. Glenesse (@absolutedoll) and Ludence (@kazlf) fill our audience in on what it's really like to know the TRUE side of Deidr...

Let’s Talk About The Trans Experience(On Trans Womanhood, Allyship, Pro-Blackness and More)

September 05, 2023 09:00 - 1 hour - 61.4 MB

Good Up has always served as a safe space to talk about those experiences in life we didn’t know we had in common. Our hosts live at an intersection of multiple identities and understand very well what it’s like to be treated as subhuman by people in positions of privilege and power. We've been disappointed to see recent bigoted conversations on gender identity and trans womanhood. So we're here to tell you now if it wasn’t already clear - if you refuse to see the humanity of our LGBTQ+ fa...

The Coochie Doctah (A Conversation On Reproductive and Maternal Health)

August 29, 2023 09:00 - 1 hour - 55.3 MB

Does the thought of navigating your own healthcare give you anxiety? Are there things you learned about your body as an adult that you feel you should have learned as a child? This week Dr. Brittany Dawson (DNP, APRN, CNM) joins us to share more about her journey as a midwife as well as to educate us on the things we all should know about navigating the healthcare system and advocating for our own bodies and well being. We discuss topics including negative experiences with doctors, fears s...

The Things We Learn From Our Places (On Relocating, Finding Self, And Harsh Truths)

August 22, 2023 04:00 - 1 hour - 47.8 MB

What is the biggest lesson you learned from the community you grew up in? What lessons have you learned in life by moving away from those spaces? This week Gabrielle (@gabriellequerrard) and Iyanla (@iyanlaonislands) join us for a conversation on the lessons learned from the places we live. We discuss our hometowns, culture shock, the growth that comes with relocation, and the harsh realities faced by people who live in geographical regions that have been impacted by mass relocation and ge...

The Things We Learn From Kids

August 15, 2023 04:00 - 1 hour - 42.1 MB

What's the biggest lesson you've learned from the children or teenagers in your life? Do you believe that they have the capacity to feel the same level of complex emotions as you?  In today's episode Diamond returns to the pod for an in-depth discussion on the emotional ranges of children and the lessons we all can learn by observing their lives and acknowledging their humanity. We discuss children's mental health as well as how they navigate their social lives and more.  Enjoyed this epis...

Girl Stand TF Up! (On Weaponized Incompetence)

August 08, 2023 09:00 - 54 minutes - 37.6 MB

Has a romantic partner ever left the "romance" in your relationship up to you because "you're better at it?" Have you ever been expected to handle things around your home or at work because another person claimed they were incapable of doing it well? This week we're talking about weaponized incompetence, which is a tactic some people use to escape responsibility by claiming that they are incapable. We talk about where this type of behavior shows up, how a patriarchal society has resulted in...

Touch Grass Beloved (On Our Biggest Pet Peeves)

August 01, 2023 09:00 - 1 hour - 42.6 MB

You ever just need a minute to vent about every thing that gets on your last mf nerve? US TOO.  This week we go a bit "off script" with an episode dedicated to all the things that drive us just a little bit crazy. From indecisive people, to married people who stay in single people's business: NOBODY IS SAFE TODAY. If there's anything we want you to take from this episode it's that it's okay to go off about something on occasion!  Enjoyed this episode? Share on social media and tag us @good...

I’m The Gingerbread Man! (On Breadcrumbing)

July 25, 2023 09:00 - 58 minutes - 40.4 MB

Have you ever been "breadcrumbed"? Breadcrumbing is defined as a distinct way of leading someone on where a person communicates frequently enough to keep the other person interested (aka leaving "breadcrumbs") but not enough to form an actual relationship.  This week we discuss the idea of bread crumbing and relationships we've been involved in that may have fit those dynamics. We also discuss how to end those types of toxic situations and what we should actually strive for.  Enjoyed this ...

Never Have I Ever (Girls Night) ft. Monéa

July 18, 2023 09:00 - 53 minutes - 36.8 MB

OG goodies know that this episode is a long time coming! This week the one and only Monéa - international recording artist born and raised in the Virgin Islands (and "namesake" of our podcast!) - joins us for a hilarious game of "Never Have I Ever." We get to know a different side of the notorious performer and learn more about the stories behind her song lyrics as well as her determination to cement a place for herself in the music industry. Enjoyed this episode? Share on social media a...

Put Me In An Altoids Box Pt. 1 (On Fear of Death & Dying)

July 11, 2023 09:00 - 53 minutes - 36.7 MB

How do you feel about death? Is it something you've accepted or do you experience fear or anxiety when thinking about it? In this week's episode a conversation on fear turned into a conversation on death and dying. We discussed our fears related to death, being unprepared, and how we work to accept the reality of death. We also talked about how our families could handle our deaths. This episode will have a part two! Stay tuned! Enjoyed this episode? Share on social media and tag us @good...

Diary of a People Pleaser (On People Pleasing Tendencies)

July 04, 2023 09:00 - 55 minutes - 37.9 MB

Do you ever find yourself bypassing your needs and desires for the sake of keeping another person happy? Have you ever silenced your opinions or thoughts to avoid making someone mad? In this episode Aniska returns to the podcast for a conversation on people-pleasing. We discuss where our people-pleasing habits show up most, where they may have originated, and how we navigate those habits to make sure our needs and wants are being met. Enjoyed this episode? Share on social media and tag u...

Undercover Mudas**** (On Codeswitching)

June 27, 2023 09:00 - 1 hour - 41.9 MB

Do you ever find yourself code-switching in the work place or around people who are of a different culture than you?  In this week's episode we discuss code switching and the burden that it places on Black people and other people of color. We discuss the struggle to choose where and when to reveal our accents and dialects, as well as what raising American children might be like for Caribbean-born parents.  Enjoyed this episode? Share on social media and tag us @gooduppod! SPONSOR INFORMAT...

Fiyah Bun The Burnout

June 20, 2023 09:00 - 1 hour - 41.8 MB

Do you ever experience burnout? How do you practice self-care when you begin to experience mental or physical exhaustion as a result of your responsibilities?  In this week's episode we dive into the concept of burnout. We discuss why and how Black women experience burnout at increased levels and where the need to perform at high levels originates for many of us. We also discuss what lessons each of us recently learned as a result of ignoring our body's need to rest.  Enjoyed this episode?...

Fiyah Bun The Burnout (On Black Women and the Cycle of Burnout)

June 20, 2023 09:00 - 1 hour - 41.8 MB

Do you ever experience burnout? How do you practice self-care when you begin to experience mental or physical exhaustion as a result of your responsibilities?  In this week's episode we dive into the concept of burnout. We discuss why and how Black women experience burnout at increased levels and where the need to perform at high levels originates for many of us. We also discuss what lessons each of us recently learned as a result of ignoring our body's need to rest.  Enjoyed this episode?...

A Wolf In Feminist Clothing

June 13, 2023 09:00 - 56 minutes - 38.8 MB

Have you ever trusted or admired someone only for them to turn out to be the opposite of who they portrayed themselves to be? In this week's episode we discuss Derrick Jaxn, Jonathan Majors, and other prominent men who have been outed as harmful toward women. We also discuss whether the Black church has harmed Black women and why men who are "pro-women" should never be given platforms for it.  Enjoyed this episode? Share on social media and tag us @gooduppod! SPONSOR INFORMATION:  This se...

A Wolf In Feminist Clothing (On The Exposure Of "Pro-Women" Men With Platforms)

June 13, 2023 09:00 - 56 minutes - 38.8 MB

Have you ever trusted or admired someone only for them to turn out to be the opposite of who they portrayed themselves to be? In this week's episode we discuss Derrick Jaxn, Jonathan Majors, and other prominent men who have been outed as harmful toward women. We also discuss whether the Black church has harmed Black women and why men who are "pro-women" should never be given platforms for it.  Enjoyed this episode? Share on social media and tag us @gooduppod! SPONSOR INFORMATION:  This se...

Infinite Abundance H*e! (Season Finale On Abundance and Three Years of Podcasting)

December 06, 2022 05:00 - 58 minutes - 40 MB

That's a WRAP for season 8! In this week's episode, we take time to reflect on the eighth season of the podcast and also celebrate Good Up's third birthday on December 9th! From our top episodes of the season to things we regret saying on the show, dream guests, burnout, and more - this is a finale to remember! THANK YOU for supporting our show this season. SHOP DEIDRE'S COLLAB: Deidre is collaborating with Mixed Feelings on a candle collection for the holidays! Shop the collection here....

Season 8 Finale: Infinite Abundance H*e!

December 06, 2022 05:00 - 58 minutes - 40 MB

That's a WRAP for season 8! In this week's episode, we take time to reflect on the eighth season of the podcast and also celebrate Good Up's third birthday on December 9th! From our top episodes of the season to things we regret saying on the show, dream guests, burnout, and more - this is a finale to remember! THANK YOU for supporting our show this season. SHOP DEIDRE'S COLLAB: Deidre is collaborating with Mixed Feelings on a candle collection for the holidays! Shop the collection here....

Be Grateful B*tch! (On Gratitude And What We're Grateful For)

November 29, 2022 05:00 - 47 minutes - 32.4 MB

Do you feel like you express enough gratitude toward your life? In what ways do you practice gratitude? How do you balance your gratitude with needed moments of negativity? In this week's episode we're talking all about gratitude and what we're grateful for. We also touch on the "Negative Nancys" in our lives and how we navigate relationships with people who are constantly pessimistic. Enjoyed this episode? Share on social media and tag us @gooduppod! SPONSOR INFORMATION: This episode ...

Be Grateful B*tch!

November 29, 2022 05:00 - 47 minutes - 32.4 MB

Do you feel like you express enough gratitude toward your life? In what ways do you practice gratitude? How do you balance your gratitude with needed moments of negativity? In this week's episode we're talking all about gratitude and what we're grateful for. We also touch on the "Negative Nancys" in our lives and how we navigate relationships with people who are constantly pessimistic. Enjoyed this episode? Share on social media and tag us @gooduppod! SPONSOR INFORMATION: This episode ...

The "Privilege" of Being Pretty

November 22, 2022 11:00 - 1 hour - 45 MB

Have you ever heard of the term “pretty privilege?” Do you ever wonder if the way that others interact with you could be based on your looks? Pretty privilege or “beauty bias” works on the principle that people who are deemed more attractive—based on accepted societal beauty standards— are treated differently than those who do not. In this week's episode, Kavita Patel (Bitter to Better) joins us to discuss the concept of pretty privilege/beauty bias. We take turns sharing our personal perspe...

The "Privilege" of Being Pretty (On Beauty Bias and Societal Beauty Standards)

November 22, 2022 11:00 - 1 hour - 45 MB

Have you ever heard of the term “pretty privilege?” Do you ever wonder if the way that others interact with you could be based on your looks? Pretty privilege or “beauty bias” works on the principle that people who are deemed more attractive—based on accepted societal beauty standards— are treated differently than those who do not. In this week's episode, Kavita Patel (Bitter to Better) joins us to discuss the concept of pretty privilege/beauty bias. We take turns sharing our personal perspe...

The "Privilege" of Being Pretty

November 22, 2022 11:00 - 1 hour - 45 MB

Have you ever heard of the term “pretty privilege?” Do you ever wonder if the way that others interact with you could be based on your looks? Pretty privilege or “beauty bias” works on the principle that people who are deemed more attractive—based on accepted societal beauty standards— are treated differently than those who do not. In this week's episode, Kavita Patel (Bitter to Better) joins us to discuss the concept of pretty privilege/beauty bias. We take turns sharing our personal perspe...

The Things We Learn From Our Siblings

November 15, 2022 11:00 - 1 hour - 46.8 MB

How many siblings do you have and what is your relationship dynamic like? How did the way you were raised affect the way you navigated your sibling relationships? Do you have other people in your circle of care that you call brothers and sisters? In a continuation of our "The Things We Learn From..." series, this week's episode touches on sibling relationships: the good, the bad, and the hilarious. From sibling dynamics and rivalries, to the struggles of oldest daughters, sibling fall outs...

The Things We Learn From Our Siblings (On Sibling Relationships and Emotional Growth)

November 15, 2022 11:00 - 1 hour - 46.8 MB

How many siblings do you have and what is your relationship dynamic like? How did the way you were raised affect the way you navigated your sibling relationships? Do you have other people in your circle of care that you call brothers and sisters? In a continuation of our "The Things We Learn From..." series, this week's episode touches on sibling relationships: the good, the bad, and the hilarious. From sibling dynamics and rivalries, to the struggles of oldest daughters, sibling fall outs...

Don't Touch My MF Hair! (On Hair Journeys and Societal Hair Expectations)

November 08, 2022 11:00 - 55 minutes - 38.2 MB

What’s your relationship like with your hair? Has your hair ever had an influence on how you navigate your life and relationships? In this week’s episode Cleo (@theglow_whisperer) and Lanae (@bossupwithlanae) join us to talk about our respective hair journeys and the relationships Black women have with their hair: from the pressure to have straight silky hair, to the natural hair movement, shaving our heads, loc journeys and more we’ll explore how our hair has had an effect on our sense of...

Don't Touch My MF Hair!

November 08, 2022 11:00 - 55 minutes - 38.2 MB

What’s your relationship like with your hair? Has your hair ever had an influence on how you navigate your life and relationships? In this week’s episode Cleo (@theglow_whisperer) and Lanae (@bossupwithlanae) join us to talk about our respective hair journeys and the relationships Black women have with their hair: from the pressure to have straight silky hair, to the natural hair movement, shaving our heads, loc journeys and more we’ll explore how our hair has had an effect on our sense of...

They Be Gossipin' Honey!

November 01, 2022 10:00 - 42 minutes - 29.5 MB

What's the craziest piece of gossip you've ever heard about yourself? Have you ever been guilty of spreading rumors? In this week's episode we talk all about rumors and the ways that we've been personally harmed by them. From how gossip affects relationships to how rumors can be a form of bullying, we're telling it all. Join the conversation by using #gooduptuesday or tagging us on socials @gooduppod. SPONSOR INFORMATION: This episode of Good Up is sponsored by Empath Psychological Serv...

They Be Gossipin' Honey! (On Rumors, Gossip, and the Emotional Damage)

November 01, 2022 10:00 - 42 minutes - 29.5 MB

What's the craziest piece of gossip you've ever heard about yourself? Have you ever been guilty of spreading rumors? In this week's episode we talk all about rumors and the ways that we've been personally harmed by them. From how gossip affects relationships to how rumors can be a form of bullying, we're telling it all. Join the conversation by using #gooduptuesday or tagging us on socials @gooduppod. SPONSOR INFORMATION: This episode of Good Up is sponsored by Empath Psychological Serv...

Scams and Vibrations

October 25, 2022 10:00 - 45 minutes - 31.5 MB

What is your opinion of life coaches and motivational speakers? In this week’s episode we discuss the rise of viral life and femininity coaches and gurus and the ways that people in positions of power or visibility have manipulated the masses. From steering Black community conversations on dating and self respect, to spewing internalized misogyny, and creating workshops and conferences that cost thousands under the guise of of self-care and self-betterment. Join the conversation using #good...

Scams and Vibrations (On Life Coaching and Motivational Speaking)

October 25, 2022 10:00 - 45 minutes - 31.5 MB

What is your opinion of life coaches and motivational speakers? In this week’s episode we discuss the rise of viral life and femininity coaches and gurus and the ways that people in positions of power or visibility have manipulated the masses. From steering Black community conversations on dating and self respect, to spewing internalized misogyny, and creating workshops and conferences that cost thousands under the guise of of self-care and self-betterment. Join the conversation using #good...

Scams and Vibrations

October 25, 2022 10:00 - 45 minutes - 31.5 MB

What is your opinion of life coaches and motivational speakers? In this week’s episode we discuss the rise of viral life and femininity coaches and gurus and the ways that people in positions of power or visibility have manipulated the masses. From steering Black community conversations on dating and self respect, to spewing internalized misogyny, and creating workshops and conferences that cost thousands under the guise of of self-care and self-betterment. Join the conversation using #good...

At The End Of The Day It's F*** All Abusers (On Abuse and Abuse Survivors)

October 18, 2022 10:00 - 1 hour - 47.3 MB

TRIGGER WARNING: This episode contains discussions on abuse in all forms. Have you or anyone you loved ever experienced any of the 6 forms of abuse? How did it affect you on an emotional and psychological level? In this week's episode we discuss abuse from our personal perspectives and the ways that society tends to excuse different forms of abuse by masking it as "love." We also touch on the rights of abuse survivors to cope in their own ways. Join the conversation using #gooduptuesday ...

At The End Of The Day It's F*** All Abusers

October 18, 2022 10:00 - 1 hour - 47.3 MB

TRIGGER WARNING: This episode contains discussions on abuse in all forms. Have you or anyone you loved ever experienced any of the 6 forms of abuse? How did it affect you on an emotional and psychological level? In this week's episode we discuss abuse from our personal perspectives and the ways that society tends to excuse different forms of abuse by masking it as "love." We also touch on the rights of abuse survivors to cope in their own ways. Join the conversation using #gooduptuesday ...

She Got A Big EGO! (Exploring Our Personal Egos and Sense of Self-Importance)

October 11, 2022 04:00 - 1 hour - 43 MB

How would you describe your ego? Is it big or small? How does your ego show itself? This week we're talking all about the ego and our sense of self-importance: from how our egos show themselves in our behaviors to how our egos can sometimes affect how we navigate relationships with others. We also discuss the concept of an "ego death" and why everyone must find balance with their egos. Join the conversation using #gooduptuesday or tag us on socials @gooduppod. Support the show Enjoyed this...

She Got A Big EGO!

October 11, 2022 04:00 - 1 hour - 43 MB

How would you describe your ego? Is it big or small? How does your ego show itself? This week we're talking all about the ego and our sense of self-importance: from how our egos show themselves in our behaviors to how our egos can sometimes affect how we navigate relationships with others. We also discuss the concept of an "ego death" and why everyone must find balance with their egos. Join the conversation using #gooduptuesday or tag us on socials @gooduppod. Support the show

On Grooming and A Culture of Victim Blaming

October 04, 2022 04:00 - 1 hour - 51.4 MB

TRIGGER WARNING: This episode contains discussions of sexual abuse. Grooming is defined as when someone builds a relationship, trust and emotional connection with a child or young person so they can manipulate, exploit and abuse them. In this week's episode, Audrey Malone joins  us for a conversation on our personal experiences in inappropriate relationships with adults, what led to those relationships and how they impacted us, as well as a culture of victim blaming that does not protect o...

You Too Old To Be Parked Here (On Grooming and A Culture of Victim Blaming)

October 04, 2022 04:00 - 1 hour - 51.4 MB

TRIGGER WARNING: This episode contains discussions of sexual abuse. Grooming is defined as when someone builds a relationship, trust and emotional connection with a child or young person so they can manipulate, exploit and abuse them. In this week's episode, Audrey Malone joins  us for a conversation on our personal experiences in inappropriate relationships with adults, what led to those relationships and how they impacted us, as well as a culture of victim blaming that does not protect o...

On Grooming and A Culture of Victim Blaming

October 04, 2022 04:00 - 1 hour - 51.4 MB

TRIGGER WARNING: This episode contains discussions of sexual abuse. Grooming is defined as when someone builds a relationship, trust and emotional connection with a child or young person so they can manipulate, exploit and abuse them. In this week's episode, Audrey Malone joins  us for a conversation on our personal experiences in inappropriate relationships with adults, what led to those relationships and how they impacted us, as well as a culture of victim blaming that does not protect o...

Choose Joy B*tch! (On Actively Centering Joy As A Life Goal)

September 27, 2022 04:00 - 56 minutes - 39 MB

How do you actively choose joy in your life? Is joy the center of your priorities or do you tend to center accomplishments and other more tangible goals? In this week's episode we discuss the importance of choosing joy and the different ways we've chosen to step away from societal pressures in search of joy.  Join the conversation using #gooduptuesday and tag us on social media @gooduppod. Support the show Enjoyed this episode? Find us on Instagram, Facebook, Twitter, and TikTok and tell us...

Choose Joy B*tch!

September 27, 2022 04:00 - 56 minutes - 39 MB

How do you actively choose joy in your life? Is joy the center of your priorities or do you tend to center accomplishments and other more tangible goals? In this week's episode we discuss the importance of choosing joy and the different ways we've chosen to step away from societal pressures in search of joy.  Join the conversation using #gooduptuesday and tag us on social media @gooduppod. Support the show

Sometimes Motherhood Ain't It

September 20, 2022 04:00 - 48 minutes - 33.2 MB

What happens when you have a child and it isn’t the “beautiful” journey everyone promised it would be? How do parents and mothers in particular explore feelings of resentment when having to choose between their own autonomy and their children?  In this episode, Tis Best returns to the podcast for a transparent and emotional conversation exploring the layers to motherhood that aren't often spoken on. Join the conversation using #gooduptuesday or tag us on social media using @gooduppod. Suppor...

Sometimes Motherhood Ain't It (On The Motherhood Journey and the Choice To Remain Childless)

September 20, 2022 04:00 - 48 minutes - 33.2 MB

What happens when you have a child and it isn’t the “beautiful” journey everyone promised it would be? How do parents and mothers in particular explore feelings of resentment when having to choose between their own autonomy and their children?  In this episode, Tis Best returns to the podcast for a transparent and emotional conversation exploring the layers to motherhood that aren't often spoken on. Join the conversation using #gooduptuesday or tag us on social media using @gooduppod. Suppor...

Kelis Was Right! (A Beyonce RENAISSANCE Album Review)

September 13, 2022 04:00 - 1 hour - 46.3 MB

We're back for a brand new season with a long-awaited recap and review of Beyonce's RENAISSANCE album featuring our good sis Diamond. From initial reactions, to favorite tracks, and what this album means for each of our personal journeys this was a hilarious conversation between sisters about one of our favorite topics in the world: the queen herself. Join the conversation using #gooduptuesday or tag us online @gooduppod.  Support the show Enjoyed this episode? Find us on Instagram, Facebook...

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