Latest We do science Podcast Episodes
"Embracing the Ethos of Scientific Scepticism" with Dr Nick Tiller and Prof Stu Phillips
We Do Science - The Sports Nutrition Podcast - April 21, 2023 06:00 - 1 hour ★★★★★ - 55 ratingsEpisode 188 of the Institute of Performance Nutrition's "We Do Science" podcast! In this episode, I (Laurent Bannock) discuss "Embracing the Ethos of Scientific Scepticism" with Dr Nick Tiller PhD (Harbor-UCLA, USA) and Prof Stu Phillips PhD (McMaster University, Canada) Discussion Topics Inclu...
"Creatine: Beyond Strength and Power" with Dr Scott Forbes
We Do Science - The Sports Nutrition Podcast - April 13, 2023 09:00 - 53 minutes ★★★★★ - 55 ratingsEpisode 187 of the Institute of Performance Nutrition's "We Do Science" podcast! In this episode, I (Laurent Bannock) discuss "Creatine: Beyond Strength and Power" with Dr Scott Forbes PhD (Brandon University, Canada) Discussion Topics Include: Summary of dietary sources and mechanisms of acti...
"Nutrition for the Prevention and Treatment of Sports Injuries in Athletes" with Professor Craig Sale
We Do Science - The Sports Nutrition Podcast - April 06, 2023 08:00 - 1 hour ★★★★★ - 55 ratingsEpisode 186 of the Institute of Performance Nutrition's "We Do Science" podcast! In this episode, I (Laurent Bannock) discuss "Nutrition for the Prevention and Treatment of Sports Injuries in Athletes" with Professor Craig Sale PhD (Manchester Metropolitan University, UK) Discussion Topics Incl...
"Restricting Carbs and its Impact on Physical Activity & Metabolism" with Prof Javier Gonzalez
We Do Science - The Sports Nutrition Podcast - March 30, 2023 16:00 - 47 minutes ★★★★★ - 55 ratingsEpisode 185 of the Institute of Performance Nutrition's "We Do Science" podcast! In this episode, I (Laurent Bannock) discuss "Restricting Carbs and its Impact on Physical Activity & Metabolism" with Professor Javier Gonzalez PhD (University of Bath, UK) Discussion Topics Include: Fuel use an...
"Plant-Based Sports Nutrition" with Professor Enette Larson-Meyer
We Do Science - The Sports Nutrition Podcast - December 09, 2022 18:00 - 1 hour ★★★★★ - 55 ratingsEpisode 184 of the Institute of Performance Nutrition's "We Do Science" podcast! In this episode, I (Laurent Bannock) discuss "Plant-Based Sports Nutrition" with Professor Enette Larson-Meyer PhD RD (Virginia Tech, VA, USA) Discussion Topics Include: Defining "plant-based nutrition" Benefits ...
"Hormones, Health and Human Potential" with Dr Nicky Keay
We Do Science - The Sports Nutrition Podcast - December 01, 2022 11:00 - 1 hour ★★★★★ - 55 ratingsEpisode 183 of the Institute of Performance Nutrition's "We Do Science" podcast! In this episode, I (Laurent Bannock) discuss "Hormones, Health and Human Potential" with Dr Nicky Keay MB BChir MRCP (Honorary Clinical Lecturer, Division of Medicine, University College London, UK). Discussion To...
"Advising Nutritional Supplements" with Dr Floris Wardenaar
We Do Science - The Sports Nutrition Podcast - November 22, 2022 10:00 - 57 minutes ★★★★★ - 55 ratingsEpisode 182 of the Institute of Performance Nutrition's "We Do Science" podcast! In this episode, I (Laurent Bannock) discuss "Advising Nutritional Supplements" with Dr Floris Wardenaar PhD (Arizona State University, USA). Discussion Topics Include: Considerations on how sports health profess...
"Flexible Dieting" with Alan Aragon MS
We Do Science - The Sports Nutrition Podcast - November 12, 2022 09:00 - 57 minutes ★★★★★ - 55 ratingsEpisode 181 of the Institute of Performance Nutrition's "We Do Science" podcast! In this episode, I (Laurent Bannock) discuss "Flexible Dieting" with Alan Aragon MS (California State University, USA). Discussion Topics Include: Origins and evolution of flexible dieting as a field-tested method...
"Physiological and Nutritional Considerations for Training & Body Composition in Females" with Professor Abbie Smith-Ryan
We Do Science - The Sports Nutrition Podcast - November 03, 2022 15:00 - 59 minutes ★★★★★ - 55 ratingsEpisode 180 of the Institute of Performance Nutrition's "We Do Science" podcast! In this episode, I (Laurent Bannock) discuss "Physiological & Nutritional Considerations for Training and Body Composition in Females" with Professor Abbie Smith-Ryan (University of North Carolina, USA). Discussion...
"In the Trenches with a Performance Nutritionist" featuring Matt Jones MSc SENR
We Do Science - The Sports Nutrition Podcast - October 28, 2022 09:00 - 58 minutes ★★★★★ - 55 ratingsEpisode 179 of the Institute of Performance Nutrition's "We Do Science" podcast! In this episode, I (Laurent Bannock) discuss "In the Trenches with a Performance Nutritionist" with featuring Matt Jones MSc SENR, Nutrition Consultant with West Ham United FC and the Scottish FA (UK). Discussion ...
"Sleep and the Athlete" with Professor Neil Walsh
We Do Science - The Sports Nutrition Podcast - October 20, 2022 08:00 - 55 minutes ★★★★★ - 55 ratingsEpisode 178 of the Institute of Performance Nutrition's "We Do Science" podcast! In this episode, I (Laurent Bannock) discuss "Sleep and the Athlete" with Professor Neil Walsh (Liverpool John Moores University, UK). Discussion Topics Include: What is sleep, and why do we need it Methods to as...
"In the Kitchen with a Performance Chef" with Chef Rachel Muse
We Do Science - The Sports Nutrition Podcast - October 14, 2022 14:00 - 1 hour ★★★★★ - 55 ratingsEpisode 177 of the Institute of Performance Nutrition's "We Do Science" podcast! In this episode, I (Laurent Bannock) discuss "In the Kitchen with a Performance Chef" with Chef Rachel Muse (Talk Eat Laugh, UK). Discussion Topics Include: Chef Rachel's journey from studying mathematics to becom...
"Sport Supplements and the Athlete's Gut" with Dr Patrick Wilson PhD
We Do Science - The Sports Nutrition Podcast - October 01, 2022 14:00 - 1 hour ★★★★★ - 55 ratingsEpisode 176 of the Institute of Performance Nutrition's "We Do Science" podcast! In this episode, I (Laurent Bannock) discuss "Sport Supplements and the Athlete's Gut" with Dr Patrick Wilson RD PhD (Old Dominion University, Norfolk, USA). Discussion Topics Include: Why a well-functioning gut i...
"Muscle Glycogen in Elite Soccer" with Professor Magni Mohr
We Do Science - The Sports Nutrition Podcast - September 29, 2022 16:00 - 59 minutes ★★★★★ - 55 ratingsEpisode 175 of the Institute of Performance Nutrition's "We Do Science" podcast! In this episode, I (Laurent Bannock) discuss "Muscle Glycogen in Elite Soccer" with Professor Magni Mohr PhD (University of Southern Denmark). Discussion Topics Include: Review of what we know, and likely don't kn...
"Nutrition Considerations to Optimize Performance in Paralympic Athletes" with Dr Elizabeth Broad
We Do Science - The Sports Nutrition Podcast - June 13, 2022 09:00 - 1 hour ★★★★★ - 55 ratingsEpisode 174 of the Institute of Performance Nutrition's "We Do Science" podcast! In this episode, I (Laurent Bannock) discuss "Nutrition Considerations to Optimize Performance in Paralympic Athletes" with Dr Elizabeth Broad (Australia). Discussion Topics Include: Defining the "Paralympic Athle...
"CHO Feeding Formats: Impact on CHO Oxidation During Exercise" with Dr Mark Hearris
We Do Science - The Sports Nutrition Podcast - May 19, 2022 09:00 - 1 hour ★★★★★ - 55 ratingsEpisode 173 of the Institute of Performance Nutrition's "We Do Science" podcast! In this episode, I (Laurent Bannock) discuss "CHO Feeding Formats: Impact on CHO Oxidation During Exercise" with Dr Mark Hearris (Liverpool John Moores University, and The Institute of Performance Nutrition, UK). D...
CHO Feeding Formats: Impact on CHO Oxidation During Exercise
We Do Science - The Sports Nutrition Podcast - May 19, 2022 09:00 - 1 hour ★★★★★ - 55 ratingsEpisode 173 of the Institute of Performance Nutrition's "We Do Science" podcast! In this episode, I (Laurent Bannock) discuss "CHO Feeding Formats: Impact on CHO Oxidation During Exercise" with Dr Mark Hearris (Liverpool John Moores University, and The Institute of Performance Nutrition, UK). D...
"Nutrition for Female Athletes" with Professor Kirsty Elliot-Sale and Dr José Areta
We Do Science - The Sports Nutrition Podcast - May 10, 2022 08:00 - 1 hour ★★★★★ - 55 ratingsEpisode 172 of the Institute of Performance Nutrition's "We Do Science" podcast! In this episode, I (Laurent Bannock) discuss "Nutrition for Female Athletes" with Professor Kirsty Elliot-Sale PhD (Manchester Metropolitan University, UK) and Dr José Areta PhD (Liverpool John Moores University, UK...
"Gluten-Free Diets, FODMAPs and Athletes" with Dr Dana Lis
We Do Science - The Sports Nutrition Podcast - March 19, 2022 08:00 - 1 hour ★★★★★ - 55 ratingsEpisode 171 of the Institute of Performance Nutrition's "We Do Science" podcast! In this episode, I (Laurent Bannock) discuss "Gluten-Free Diets, FODMAPs and Athletes" with Dr Dana Lis PhD RD (Summit Sports Nutrition, Canada). Discussion Topics Include: Defining Gluten-Free Diets and FODMAPs ...
"Nutrient Timing and Metabolic Regulation" with Professor James Betts
We Do Science - The Sports Nutrition Podcast - March 03, 2022 10:00 - 1 hour ★★★★★ - 55 ratingsEpisode 170 of the Institute of Performance Nutrition's "We Do Science" podcast! In this episode, I (Laurent Bannock) discuss "Nutrient Timing and Metabolic Regulation" with Professor James Betts PhD (University of Bath, UK). Discussion Topics Include: Defining the concept of "Nutrient Timing"...
"Food First, But Not Food Only" with Professor Graeme Close
We Do Science - The Sports Nutrition Podcast - February 23, 2022 11:00 - 58 minutes ★★★★★ - 55 ratingsEpisode 169 of the Institute of Performance Nutrition's "We Do Science" podcast! In this episode, I (Laurent Bannock) discuss "Food First, But Not Food Only" with Professor Graeme Close PhD (Liverpool John Moores University, UK). Discussion Topics Include: Defining the concept of "Food First" ...
"In The Trenches" with Aimee-Ellen O'Keeffe MSc SENR
We Do Science - The Sports Nutrition Podcast - February 16, 2022 17:00 - 59 minutes ★★★★★ - 55 ratingsEpisode 168 of the Institute of Performance Nutrition's "We Do Science" podcast! In this episode, I (Laurent Bannock) discuss "In The Trenches" with Aimee-Ellen O'Keeffe MSc SENR, Performance Nutritionist, Manchester United Women Football Club (UK). Discussion Topics Include: Aimee-Ellen's uni...
"Football Nutrition: Science to Practice" with Professor Michael Gleeson
We Do Science - The Sports Nutrition Podcast - February 09, 2022 17:00 - 1 hour ★★★★★ - 55 ratingsEpisode 167 of the Institute of Performance Nutrition's "We Do Science" podcast! In this episode, I (Laurent Bannock) discuss "Football Nutrition" with Professor Michael Gleeson, Loughborough University (UK). Discussion Topics Include: Football (Soccer) as a global game Why nutrition matters ...
"The Performance Nutritionist: In The Trenches" with Dr James Morehen
We Do Science - The Sports Nutrition Podcast - December 28, 2021 10:00 - 58 minutes ★★★★★ - 55 ratingsEpisode 166 of the Institute of Performance Nutrition's "We Do Science" podcast! In this episode, I (Laurent Bannock) discuss "The Performance Nutritionist: In The Trenches" with Dr James Morehen PhD (UK). Discussion Topics Include: What is a "Performance Nutritionist" Dr Morehen's Career Nav...
"Plant-Based and Vegan Diets in Sport & Exercise" with Dr Nanci Guest
We Do Science - The Sports Nutrition Podcast - December 20, 2021 09:00 - 1 hour ★★★★★ - 55 ratingsEpisode 165 of the Institute of Performance Nutrition's "We Do Science" podcast! In this episode, I (Laurent Bannock) discuss "Plant-Based and Vegan Diets in Sport & Exercise" with Dr Nanci Guest (The University of Toronto, Canada). Discussion Topics Include: Overview of Plant-Based and Vegan ...
"High Protein Diets: In Context" with Professor Kevin Tipton
We Do Science - The Sports Nutrition Podcast - September 02, 2021 08:00 - 55 minutes ★★★★★ - 55 ratingsEpisode 164 of the Institute of Performance Nutrition's "We Do Science" podcast! In this episode, I (Laurent Bannock) discuss "High Protein Diets: In Context" with Professor Kevin Tipton (The Institute of Performance Nutrition, UK). Discussion Topics Include: Overview of High Protein Nutrition...
"Body Composition Methods in Applied Sport Practice" with Prof Graeme Close and Prof Kevin Tipton
We Do Science - The Sports Nutrition Podcast - August 23, 2021 12:00 - 1 hour ★★★★★ - 55 ratingsEpisode 163 of the Institute of Performance Nutrition's "We Do Science" podcast! In this episode, I (Laurent Bannock) discuss "Body Composition Methods in Applied Sport Practice" with Professor Graeme Close (Liverpool John Moores University, UK) and Professor Kevin Tipton (The Institute of Perfo...
"Protein and Weight Loss in Exercisers & Athletes" with Professor Kevin Tipton
We Do Science - The Sports Nutrition Podcast - June 01, 2021 15:00 - 1 hour ★★★★★ - 55 ratingsEpisode 162 of the Institute of Performance Nutrition's "We Do Science" podcast! In this episode, I (Laurent Bannock) discuss "Protein and Weight Loss in Exercisers & Athletes" with Professor Kevin Tipton (The Institute of Performance Nutrition, UK). Discussion Topics Include: Overview of the ...
"In the Trenches" with Charles Ashford MSc SENR
We Do Science - The Sports Nutrition Podcast - May 07, 2021 11:00 - 1 hour ★★★★★ - 55 ratingsEpisode 161 of the Institute of Performance Nutrition's "We Do Science" podcast! In this episode, I (Laurent Bannock) discuss being "In the Trenches" of elite sports nutrition practice with Charles Ashford MSc SENR (Director of Sports Nutrition, University of North Texas, USA). Discussion Topi...
"Ramadan and Sports Performance: A Sports Nutritionist's Perspective" with Mohamed Saad MSc SENR
We Do Science - The Sports Nutrition Podcast - April 23, 2021 14:00 - 1 hour ★★★★★ - 55 ratingsEpisode 160 of the Institute of Performance Nutrition's "We Do Science" podcast! In this episode, I (Laurent Bannock) discuss "Ramadan and Sports Performance: A Sports Nutritionist's Perspective" with Mohamed Saad MSc SENR (Leading Sports Nutritionist, Kingdom of Bahrain). Discussion Topics Inc...
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