Latest We change livez Podcast Episodes
Episode 81: Johnny "Utah" Mulligan
The Founderz Lounge - October 26, 2021 19:00 - 56 minutes ★★★★★ - 21 ratingsIn this Episode Don and Ben are joined by Johnny "Utah" Mulligan. John is a bad ass who has his own hunting youtube show called ArrowWildTV. He talks about his training regimen for staying in shape for all outdoors sports, talks about his background in undercover narcotics operations, and how he ...
Episode 80: The First "Official" Clean Truth
The Founderz Lounge - October 19, 2021 19:00 - 44 minutes ★★★★★ - 21 ratingsIn this Episode of the Clean Truth, Don realeases the Clean Truth or Dare Playing Card Game! Its a fun little card game we put together based off the original "Clean Truth or Dare" we started early on in the podcast! And if you want to grab on they are up on the website in limited quantities. Ot...
Episode 79: Brett Bauer
The Founderz Lounge - October 05, 2021 19:00 - 58 minutes ★★★★★ - 21 ratingsIn this Episode of the Clean Truth, the infamous Brett Bauer who always keeps the office supplied with energy drinks and caffiene makes an apperance. Don and Ben talk with her about supplements, energy drinks, the fitness industry and have a good time doing it.
Episode 78: Q &A, Business Advice and Drinking Stories
The Founderz Lounge - August 24, 2021 19:00 - 47 minutes ★★★★★ - 21 ratingsIn this episode, Don and Ben sit down and go over some questions from Instagram. They talk about business, working with your spouse, and even some drinking stories.
Episode 77: Stephanie Mock
The Founderz Lounge - August 03, 2021 19:00 - 52 minutes ★★★★★ - 21 ratingsIn this episode Don is joined by Stephanie Mock the Assistant Athletic Director for Sports Performance at the University of Pittsburgh. They talk about her journey through the Strength and Conditioning world, how she has navigated and strived in a business filled with primarily men, and what t...
Episode 76: Brian Teach and Jeremy Mullins
The Founderz Lounge - July 27, 2021 19:00 - 56 minutes ★★★★★ - 21 ratingsIn this Episode of the Clean Truth Don goes to St. Louis and gets a quick podcast in with Brian Teach and Jeremy Mullins. They talk about everything from Fitness and Nutrition to Bourbon.
Episode 75: Be Nice!
The Founderz Lounge - July 02, 2021 04:00 - 3 minutes ★★★★★ - 21 ratingsIn this episode of the Clean Truth, Don is running solo for a short episode to give everyone a message for the holiday weekend that will be going to restaurants, as well as a message for restaurant owners.
Episode 74: Mike Bianco | Ole Miss Baseball Head Coach
The Founderz Lounge - June 29, 2021 19:00 - 1 hour ★★★★★ - 21 ratingsIn this episode of the Clean Truth, Don and Ben talk with Ole Miss Baseball Head Coach, Mike Bianco. It was a fun conversion especially since Ben trained under Mike at Ole Miss. They talk about the current season, culture and coaching.
Episode 73: Scott Volquartsen | Volquartsen Firearms
The Founderz Lounge - June 22, 2021 19:00 - 53 minutes ★★★★★ - 21 ratingsIn this Episode of the Clean Truth Don and Ben are joined by Scott Volquartsen, owner of Volquartsen firearms. They discuss how to go about running a small business when you have competition with much larger corporations and they discuss what separates Volquartsen Firearms from larger manufactures.
Episode 72: Andy Moeckel "The Flip Flop Guy"
The Founderz Lounge - June 15, 2021 19:00 - 1 hour ★★★★★ - 21 ratingsIn this episode of the Clean Truth Don and Ben get to talk with Andy Moeckel, also know as "The Flip Flop Guy" for his incredible cooking style of venison and elk. He has an incredible story of perseverance and we hope you enjoy listening to the podcast as much as we did getting to talk with Andy!
Episode 71: Luke Day | South Carolina Football Head Strength Coach
The Founderz Lounge - June 08, 2021 19:00 - 49 minutes ★★★★★ - 21 ratingsIn this episode Don and Ben talk to Luke Day, the University of South Carolina's Head Football Strength Coach. They discuss what drives people to do what they day and truly motivates them through their Love Language.
Episode 70: Gabe Frank
The Founderz Lounge - June 01, 2021 19:00 - 50 minutes ★★★★★ - 21 ratingsIn this episode Don is joined by Gabe Frank of the Frank Institute. They go over and discuss the importance of HRT for men and women and how having a hormonal imbalance can be extremely detrimental.
Episode 69: Preparedness
The Founderz Lounge - May 18, 2021 19:00 - 31 minutes ★★★★★ - 21 ratingsIn this episode of the Clean Truth, with the recent gas shortage in NC Don gets into his list of things everyone should have to be prepared for survival. Most of the items are basic things that everyone should have access to and should always have in case of emergency.
Episode 68: If You Are Sucking The System, You Are A Leech. And You Are Going To LOSE
The Founderz Lounge - May 11, 2021 19:00 - 27 minutes ★★★★★ - 21 ratingsIn this Episode Don shares his thoughts on the current situation with people deciding to stay at home and collect unemployment checks instead of going out and working jobs. There are plenty of jobs out there and along with them, opportunities.
Episode 67: Joe Solecki and John Salter
The Founderz Lounge - May 04, 2021 19:00 - 27 minutes ★★★★★ - 21 ratingsIn this episode of the Clean Truth Don is joined by professional MMA Fighters, John Salter from Bellator, and Joe Solecki from the UFC. They talk about what its like preparing for a fight, the in's and out's of training for MMA, and they talk about Joe's recent win.
Episode 66: F Off Friday, WeChangeLivez Challenge Recap
The Founderz Lounge - April 30, 2021 16:45 - 27 minutes ★★★★★ - 21 ratingsIn this episode Don Ben and Evonne talk about the challenge and how they all individually did on their goals, and then what their goals are moving forward.
Episode 65: The Universal Cycles of Change
The Founderz Lounge - April 20, 2021 19:00 - 30 minutes ★★★★★ - 21 ratingsIn this episode Don goes into what he and Evonne have been taught by their life coach, the Universal Cycle of Change. He explains where in the cycle he and Evonne have been and shows how you can evaluate where you might be and how to continue moving through the cycles.
Episode 64: F Off Friday, Highly Motivated and Highly Caffeinated
The Founderz Lounge - April 16, 2021 19:00 - 21 minutes ★★★★★ - 21 ratingsIn this episode of the Clean Truth, Don Evonne and Ben are talking about finally being motivated again, fitness wise and business wise. It is a fun hang out session filled with laughs so check it out and let us know what you think!
Episode 63: F Off Friday, Looking Good Naked and "We"
The Founderz Lounge - April 09, 2021 21:15 - 28 minutes ★★★★★ - 21 ratingsIn this episode of the Clean Truth we get into another F Off Friday where Don evonne, and Ben get into goals for the summer to look good naked, and how Don is always talking about "We" and how that works differently with Evonne and Ben.
Episode 62: Energy Suckers
The Founderz Lounge - April 06, 2021 19:00 - 29 minutes ★★★★★ - 21 ratingsIn this episode Don goes over a few things that have been bugging him lately with people sucking out your energy. Your time and energy are valuable, don't waste it on energy suckers!
Episode 61: F*ck Off Friday, Texas Barbeque and Hall Passes
The Founderz Lounge - April 02, 2021 19:00 - 33 minutes ★★★★★ - 21 ratingsIn this new segment of the Clean Truth, Don Ben and Evonne get together to shoot the shit and just hang out for a fun episode talking about all the recent things happening in their lives and at Clean Eatz.
Episode 60: Paul Eric | Black Rifle Coffee Company
The Founderz Lounge - March 23, 2021 19:00 - 1 hour ★★★★★ - 21 ratingsIn this Episode of The Clean Truth, Don and Ben are joined by Black Rifle Coffee Company's Paul Eric. Paul and the guys talk about the origin of Black Rifle Coffee Company, how Paul got involved. They also get into the do's and donts of coffee making and what makes a good cup of coffee.
Episode 59: Hanah Rae Jones
The Founderz Lounge - March 16, 2021 19:00 - 54 minutes ★★★★★ - 21 ratingsIn this episode Don and Ben are joined by social media influencer Hanah Rae Jones. They talk about what its like to be social media influencer and how you can make money from a social media following. They also talk about the difficulties of how to seperate yourself from social media, especially...
Episode 58: WeChangeLivez Challenge Winner | Wendell LeSueur
The Founderz Lounge - March 09, 2021 20:00 - 34 minutes ★★★★★ - 21 ratingsIn this episode of the Clean Truth, Don, Evonne, and Ben sit down with WCL Challenge winner Wendell LeSueur and talk with him about the challenge and his story. Wendell is the embodiment of what the Clean Eatz Lifestyle is all about and we are so excited he is our first winner from this year's c...
Episode 57: Food Labeling Bullsh*t
The Founderz Lounge - March 02, 2021 20:00 - 45 minutes ★★★★★ - 21 ratingsIn this episode Don and Evonne are joined by a former USDA inspector to go through all the misconceptions and overall bullsh*t of food labeling. They clearly separate all the differences between the "weasel words" used to draw people to buy food.
Episode 56: Training Modalities
The Founderz Lounge - February 23, 2021 20:00 - 28 minutes ★★★★★ - 21 ratingsIn this episode, Don, Ben and Scott talk about the differences between performing the same exercises for different goals. Don talks about how your training will change based on what program you are running and what your goals are.
Episode 55: Blood Origins
The Founderz Lounge - February 16, 2021 20:00 - 54 minutes ★★★★★ - 21 ratingsIn this episode Don and Ben sit down to talk with Blood Origins founder Robbie Kröger. They talk about what Blood Origins is, how it came to be and their mission of educating people on the real reason hunters hunt.
Episode 54: The 2021 #WeChangeLivez Challenge
The Founderz Lounge - February 02, 2021 20:00 - 29 minutes ★★★★★ - 21 ratingsIn this episode of the Clean Truth, Don is joined by Evonne, Ben and Scott as they discuss the new 2021 WeChangeLivez challenge and what is different about it this year.
Episode 53: Rob Rivera
The Founderz Lounge - January 26, 2021 20:00 - 30 minutes ★★★★★ - 21 ratingsIn this episode Don sits with Rob Rivera. Founder of SOF Way. A Great initiative and great cause doing amazing things for our men and women in the military.
Episode 52: Free Stuff
The Founderz Lounge - January 19, 2021 20:00 - 23 minutes ★★★★★ - 21 ratingsIn his episode Don sheds some light on his thoughts about people constantly trying to get free stuff from business.
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